This Easy Couscous Salad is full of black beans, corn, peppers and tossed in a light chili lime vinaigrette! A healthy Southwest version of couscous salad. Fabulous main or side dish that packs a crunch! Add a protein and make it a full meal. What is couscous? Most believe couscous is a seed or a…
Healthy recipes
Find all your healthy and easy to make recipes here!
Homemade Poke Bowls
Poke Bowls are a delicious and healthy way to enjoy a fresh and nutritious lunch or dinner. You can make them with a variety of ingredients and the best part is, you can really tailor them to your liking! I like to prep loads of veggies and make these throughout the week as my work…
Chicken Marinara
This Chicken Marinara is about the easiest recipe for chicken thighs you can make! Chicken thighs, onions and peppers smothered in a store bought marinara. The results are amazing! It can be cooked three ways: baked, slow cooker or stove top and we have included directions for all three. Ingredients for this easy chicken thigh…
Zucchini Muffins
We are famous for our zucchini recipes, and these muffins are no exception! These babies are low sugar, high in flavor, and perfect for an on the go breakfast or snack. We add fresh chopped apples and cinnamon for added flavor, resulting in the most delicious and moist muffins possible. Zucchini Muffins are healthy, easy,…
Easy Taco Soup Recipe – {Slow Cooker or Stove Top}
This super simple Taco Soup Recipe is truly a one of the easiest soups we make but full of so much flavor! Beef, beans, canned tomatoes and chile with taco seasoning. Lots of protein, naturally healthy and low carb. Let’s eat! It seems we are making a lot of Mexican inspired recipes lately! Chile Relleno…
Chicken Cauliflower Alfredo Casserole
This Chicken and Cauliflower Casserole comes together in a flash with our 5 Minute Alfredo Sauce! Creamy and comforting! Low Carb/Keto Friendly! What do I need to make this Low Carb Chicken and Cauliflower Casserole? 8 cups cooked cauliflower 2 cups cooked cubed chicken 2 cups of our 5 Minute Alfredo Sauce – heavy cream,…
Herb Crusted Turkey Tenderloin
This Herb Crusted Turkey Tenderloin is perfect for  a weeknight dinner, but it’s also great as a small turkey substitute for Thanksgiving. Delicious tender turkey is basted in a sweet and savory dijon brown sugar mixture, and then coated in a rich herb blend. Bonus..it makes the house smell delicious, and it bakes up in…
Sheet Pan Maple Dijon Chicken with Roasted Fall Vegetables
Need a meal to feed whole family? This Maple Dijon Chicken with Roasted Fall Vegetables will be your new go-to! The maple dijon mixture permeates the chicken creating a delicious savory and sweet meal everyone loves, and bonus- it makes the house smell so good! Fall meals are a favorite and who doesn’t love something roasting…
Baked Chicken Taquitos
Baked Chicken Taquitos are delicious fresh out of the oven, but they’re also the perfect freezable snack! Ideal for after school, after work, or just reheated when you need an easy dinner, we love this baked version of a classic chicken taquitos. What is a taquito? A taquito consists of a rolled tortilla, filled with…
Ranch Chicken Dinner (Sheet Pan Recipe)
We love easy and healthy dinners made on sheet pans. It keeps the kitchen clean and everybody can easily serve themselves- this Ranch Chicken Dinner is a new favorite! Tender chicken breasts coated in ranch seasoning paired with roasted potatoes and broccoli make for the perfectly balanced family dinner. The secret ingredient to this recipe…
Chili with Sweet Potatoes
Chili with Sweet Potatoes can be made with ground beef, ground turkey or ground chicken. It’s a 30 minute pot of healthy comfort food and all made in ONE POT! The sweet potatoes give a welcome and healthy kick your whole family will love! The chili pictured here is made with beef but we love…
Homemade BBQ Sauce
Have you ever read the ingredients on the back of your favorite store bought BBQ sauce? I love me some sweet, tangy store bought BBQ sauce but on the  top of the ingredient list is high fructose corn syrup.  This is a fabulous home made version, and tastes even BETTER, and uses ingredients you likely already…
Mediterranean Shrimp and Orzo
Healthy and fast Mediterranean Shrimp and Orzo dinner comes together in about 20 minutes and is stuffed with all the greek flavors we have come to love! And all in one pan! Ingredients for Mediterranean Shrimp Dinner: 1 pound raw shrimp 31-40 size orzo pasta chicken stock bell pepper – any color feta cheese (prefer…
Miso Glazed Salmon
We are huge salmon lovers in this household, and on this blog! We need a salmon recipe with loads of flavor and who doesn’t love Asian flavoring- meet, Miso Glazed Salmon! A quick marinade and a brush of it under the broiler give this salmon a sticky & sweet flavor. We love this served with…
Air Fryer Chicken Nuggets (from scratch recipe)
Chicken Nuggets are a delicious treat the whole family loves and we make ours homemade for a healthy, scratch made option! Ground chicken is dredged formed into nuggets, dredged in panko crumbs and air fried to perfection. These Air Fryer Chicken Nuggets will be one recipe your kiddos and family ask for time and time…