One of my favorite restaurant treats for an appetizer is Seared Ahi Tuna! It is a clean, fresh flavor and is a super healthy option not only for an appetizer, but as an entree or salad topping on its own. Surprisingly simple to make, we like to marinate ours for some added flavor along with…
Healthy recipes
Find all your healthy and easy to make recipes here!
Pico de Gallo Chicken
Super fresh Pico de Gallo Chicken is natually low in carbs and calories! But most importantly it is delicious! Layered chicken, onion, peppers, tomatoes and Mozzarella cheese comes together in minutes! Super fresh, fast and healthy! What you need to make this dish: boneless chicken breasts onion poblano pepper yellow bell pepper cherry tomatoes mozzarella…
Air Fryer Turkey Burger
These Air Fryer Turkey Burgers stay juicy and tender when cooked in your Air Fryer! Made with ground turkey or ground chicken, it’s a super fast and healthy meal! We love our new Air Fryers and these super easy and healthy turkey burgers are one of our favorite recipes to make in them! (And Extra…
Easy Dinner Recipes for Weight Loss
Dinner Recipes for Weight Loss – Fresh ingredients prepared simply that are natually low in calories and carbs. Losing weight doesn’t have to be tasteless! LET’S EAT! It’s a battle of the bulge but you can win! We are seeing some success with our journey and thought you would like a sample of the recipes we…
How to Cook Mahi Mahi
Mahi Mahi is delicious and is one of our favorite weeknight meals because of how easy it is to cook. The simplest and cleanest way to cook Mahi Mahi is to bake it. We’ll show you how to do that, along with grill it, and pan cook it in this ultimate guide to cooking Mahi Mahi!…
Chicken and Mushroom Soup
Easy and comforting Chicken and Mushroom Soup. Â 30 minutes from start to table! Â Add rice or pasta, you pick, it’s delicous both ways! We opted for rice this time but have made this plenty of time using pasta. Serve this a chicken and mushroom soup along side our delicious Cheddar and Onion Biscuits and everybody…
Air Fryer Chicken Wing Recipe (Extra Crispy!)
This Easy Air Fryer Chicken Wing Recipe has a secret ingredient that makes them extra crispy! Â A quick and easy rub that includes spices and… Baking powder! Â (NOT BAKING SODA. Â THEY ARE NOT INTERCHANGEABLE) How does Baking Powder make these wings extra crispy? It’s pretty basic. Â The baking powder dries them out. Â The dryer…
Easy Greek Chicken Marinade
Fast, fresh and tons of flavor!  That’s how we would describe this Easy Greek Chicken Marinade.  Olive oil, lemon juice, fresh herbs and garlic are the backbone of this easy to make chicken marinade! You can not have enough easy chicken breast recipes.  Great for weeknight and meal prep, this healthy chicken recipe will…
Quinoa Pilaf
This Quinoa pilaf is so easy to make, packed full of veggies, fresh herbs and it’s a great change up from traditional rice pilaf! I finally took a sip of the Quinoa Kool-aid and I am hooked!  Who ever saw that coming?  I used to make fun of all the Quinoa and Kale recipes out there….
Sheet Pan Mahi Fajitas
Sheet Pan Mahi Fajitas! –  Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad.  We all need more fish and veggies and this is a delicous way to get them! This recipe is basically the same as our Sheet Pan Chicken Fajitas  but  you are…
Zucchini Brownies
Zucchini is a great staple for baking- it adds moisture, richness, and most of all- it sneaks in a vegetable which is always a good thing! I top these Zucchini Brownies with a bar of rough chopped semi sweet chocolate and they are delicious in school lunches, for parties, or just to keep on your…
Cauliflower Rice Stir Fry
Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Fresh and Easy Salmon Burgers
These Fresh and Easy Salmon Burgers are made with simple ingredients and come together quickly!  They can be made in a skillet, on a grill or in your Air Fryer! We love our salmon around here and will eat it any way we can get it.   Feta and Herb Crusted Salmon is a fave with well…
Top 10 Clean Eating Recipes!
2020 is almost over…heavy sigh. Good riddance! Bringing in a new year with healthy feel good foods…simply prepared of course! Check out our Top 10 Faves! Now clearly we got carried away and have much more than 10 Clean Eating Recipes here, but there is just so much good food to eat we had to…
Easy Baked Southwest Egg Rolls
These Easy Baked Southwest Egg Rolls make a great snack or appetizer.  Feed a crowd with these or freeze for easy healthy snacking! Egg roll wrappers stuffed with a healthy mixture of chicken, beans, spinach and peppers.  Baked…not fried and 100 calories each! We are loving our new healthy snacks made with won ton and egg…