We are in love with this Healthy Baked Salmon with Broccoli! Made in foil packets for nice and easy cleanup. This recipe calls for 5 minute prep, and 20 minutes in the oven. Go from none to done with this Baked Garlic Lemon Salmon with Broccoli! What makes this so healthy and delicious? The ingredients…
Fast and Fresh Recipes
We are the experts of Fast and Fresh Recipes! See hundreds of easy recipes here!
Spinach Artichoke Stuffed Pork Tenderloin
Pork Tenderloin is so versatile. It’s lean, easy to cook, and it has a ton of flavor. This Spinach Artichoke Pork Tenderloin is easy, delicious, family approved, and actually- kind of fancy! In fact, it would be a great entree for a dinner party as well. What kind of ingredients will you need for this stuffed pork…
Crustless Quiche
This Crustless Quiche is a simple and delicious for breakfast or a quick dinner. It also makes a great lunch all week long…is there anything this Crustless Quiche can not do!? A perfect clean out your fridge recipe.  Great for left over ham, veggies, sausage or most anything you have on hand  that goes…
Easy Grilled Mahi with Avocado and Corn Salsa
TENDER FLAKY MAHI WITH A CRUNCHY FRESH CORN SALAD. Â GET THIS DELICIOUS MEAL ON THE TABLE IN ABOUT 30 MINUTES! We are always trying to find ways to work more fish into our diet. Â This recipe has become a staple. Â Not only in the summer time but anytime since it can be grilled indoors or…
Crunchy Thai Chicken Salad with Peanut Dressing
This Crunchy Thai Chicken Salad with Peanut Dressing packs a ton flavor!  We used store bought rotisserie chicken and crunchy veggies…but this salad, it’s all about the dressing!  And wait till you see how quickly it comes together! This delicious recipe will have you falling in love with salads again!  A creamy Thai style dressing the…
20 Minute One Pan Shrimp and Orzo Dinner
In just a few minutes you can serve up this comforting delicious Shrimp and Orzo Dinner and better yet, do it all in one pan! Well hello fast and fresh dinner! Â This beautiful one pan meal is ready in…wait for it… 20 MINUTES! Â Ready, set, go and dinner is done! Besides being easy…
Bananas Foster Upside Down Cake
This easy to make Bananas Foster Upside Down Cake has fresh bananas, a rum laced brown sugar topping, crunchy pecans and a tender cake underneath.  Less than 10 minutes to assemble and in the oven it goes!   I first laid eyes on this cake in a magazine at an airport.  Of course I was too cheap to…
Smoked Salmon Pizza
This Smoked Salmon Pizza makes an easy and elegant appetizer or light meal.  Made with store bought pizza crust, flat bread or naan, topped with cream cheese, smoked salmon, onion and capers! Reminiscent of our favorite breakfast of bagels, cream cheese and lox, this easy to prepare Smoked Salmon Pizza is perfect for every meal! …
30 Minute Lemon Garlic Shrimp and Asparagus
These Lemon Garlic Shrimp and Asparagus foil packets come together so easily- 5 minutes of prep, 20 minutes of cooking, and BOOM! Dinner is ready! These are Keto friendly, Whole30 friendly, Weight watcher Friendly- there really isn’t a diet these aren’t friendly with. Healthy, delicious, and easy…that’s what Laughing Spatula is all about! Start the…
Gnocchi Sausage and Spinach Soup
With just a few simple and wholesome ingredients, you can make this most amazing and comforting Gnocchi Sausage Soup in less than 30 minutes! A recipe re-doooo !  We first posted this in December of 2011.  That’s like a 100 in blog years.  This was our first viral recipe and I remember doing cart wheels in…
Chickpea Salad
How about this Fresh, Crunchy, Easy to Make Chickpea Salad to kick off the promise of Spring! Â Tons of veggies including crispy cucumber, red peppers and spinach. Tossed up in our 1 minute Greek style vinaigrette! Oh crunchy delicious spring salad, where you been? Â It’s been a long winter here in Seattle and as much…
Greek Chicken Burgers
 These super fast and fresh Greek Chicken Burgers are made with wholesome ingredients that are stuffed with all the Greek Flavors we love!  Grill indoors our out, with buns or bunless! We love our bunless burgers around here!  We have enough buns already…ugh. We added feta, oregano, spinach, fresh lemon and red peppers for a Greek spin….
Jalapeno Popper Stuffed Chicken
Oooey gooey, spicy, creamy, tasty yumminess! My husband went NUTS for this Jalapeño Popped Stuffed Chicken a 30 minute flavor bomb!  Cream cheese, chopped jalapeño and cheddar stuffed into chicken! You can adjust the heat by adjusting the amount of jalapeño  I used two large peppers, but I’m a hottie, what can I say?  Most of…
BLT Salad with Ranch & Avocado
This delicious BLT Salad with Ranch and Avocado is full of pasta, lettuce, bacon, tomato, shredded cheese, and dressed in store bought ranch. It is a favorite for BBQ’s, potlucks, or even for dinner! This is a super simple recipe; it’s really no fail. You could try a bunch of variations of it, too! Tips to…
French Onion Chicken
This  Easy French Onion Chicken is our new favorite fast and fresh  dinner! Simple seared chicken breasts with an easy to make pan sauce stuffed with french onion flavor! There are days I love my job and today is one of them!  I whipped up this dish is no time flat and the flavors are…