Asian lettuce wraps are one of my favorite restaurant dishes. They are healthy, fresh, and low carb. You can enjoy them as an appetizer or a main course! Our version is full of veggies, ground chicken and an asian sauce (we’ll show you how to make it, or you can use store bought if you…
Gluten free recipes
We have have easy to make Gluten Free breakfasts, lunch and dinners to help you on your healthy quest!
Gluten free recipes that are easy to make with tons of flavor
Pico de Gallo Chicken
Super fresh Pico de Gallo Chicken is natually low in carbs and calories! But most importantly it is delicious! Layered chicken, onion, peppers, tomatoes and Mozzarella cheese comes together in minutes! Super fresh, fast and healthy! What you need to make this dish: boneless chicken breasts onion poblano pepper yellow bell pepper cherry tomatoes mozzarella…
How to Cook Mahi Mahi
Mahi Mahi is delicious and is one of our favorite weeknight meals because of how easy it is to cook. The simplest and cleanest way to cook Mahi Mahi is to bake it. We’ll show you how to do that, along with grill it, and pan cook it in this ultimate guide to cooking Mahi Mahi!…
Easy Greek Chicken Marinade
Fast, fresh and tons of flavor! That’s how we would describe this Easy Greek Chicken Marinade. Olive oil, lemon juice, fresh herbs and garlic are the backbone of this easy to make chicken marinade! You can not have enough easy chicken breast recipes. Great for weeknight and meal prep, this healthy chicken recipe will…
Sheet Pan Mahi Fajitas
Sheet Pan Mahi Fajitas! – Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad. We all need more fish and veggies and this is a delicous way to get them! This recipe is basically the same as our Sheet Pan Chicken Fajitas but you are…
How to Cook Steak Perfectly in a Pan
How often can you have restaurant quality steak? Whenever you want at home with this recipe. We’ll show you how to cook steak in a pan at home that’s restaurant quality, and delicious! What kind of steaks should I use? Filet mignons are the easiest to cook at home, because they’re the most tender. Ribeye is…
Cauliflower Rice Stir Fry
Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Honey Glazed Chicken with Sweet Potatoes
Seared in honey, butter and thyme- this delicious one pan meal is a family favorite. Honey Glazed Chicken and Sweet Potatoes is made all in one pan, finished off in the oven, and the perfect weeknight meal or a date night in. This is such an easy recipe- the chicken is tender on the…
30 Minute Brazilian Fish Stew – Moqueca
This 30 minute Fish Stew has firm white fish chunks, shrimp and is smothered in a delicious tomato and coconut milk broth! An amazing blend of flavors and on the table in no time! If you have never cooked with coconut milk this is a great recipe to start with! Like all of our recipes…
Easy Roasted Red Pepper Sauce
Make in the blender – ROASTED RED PEPPER SAUCE! This sauce does it all! Toss it with pasta, simmer your chicken or shrimp, even a dip for your fries or drizzle on your tacos! A staple recipe you will use over and over again! This sauce uses simple ingredients but when combined they go boom!…
Cauliflower Potato Salad
This Cauliflower Potato Salad is low carb and KETO but believe me…you won’t care what it is. It’s just delicious! Fresh steamed tender cauliflower all mixed up with your favorite pot salad fixings…everything but the carbs! I was a little hesitant with this recipe. I thought how could cauliflower, a veggie more on the bland…
One-Pan Egg Roll in a Bowl
One-Pan Egg Roll in a Bowl…a recipe that is all over the internet! And for good reason. Packed with protein, low in carbs and comes together in 20 minutes. I’d say thats a viral recipe if there ever was one! I have added my own flare to this recipe…of course! How to make this…
How To Make A Green Smoothie
If you have never made a green smoothie, you are going to wonder what took you so long! We kept this simple and delicious with apples, banana and spinach. How to Make a Green Smoothie – Lets start with this basic recipe and move onto all the different ways you can make smoothies. No need…
Pecan Crusted Salmon with Rosemary
Pecan Crusted Salmon with Rosemary will become your go to weeknight and most loved guest recipe! This delicious baked salmon recipe is easy on the cook and the waistline. We love our nuts around here…especially pecans! We toss them in salad, roast them with honey and bake them up in Banana Foster Upside-down Cake! This is…
Honey Roasted Pecans with Rosemary
These Savory and delicious Honey Roasted Pecans with Rosemary have only 3 simple ingredients and take only 20 minutes from start to finish! Do not be fooled by the easy ingredient list or the super simple prep…these nuts are crazy good! What kind of Pecans do I use? Unroasted unsalted raw pecan halves. The…
