Easy Greek Salad Meal Prep Bowls with Roasted Garbanzo Beans! – All made on one  sheet pan and popped in  your oven!  Yay lunch all week! Imagine looking forward to your lunch every day!  No, it’s a not a dream!  All you need is a sheet pan, a sharp knife and you are smiling at noon all week long! On…
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Easy Balsamic Roasted Brussels Sprouts
Easy Balsamic Roasted Brussels Sprouts! Â – These beautiful brussels will make you forget your eating your veggies! Let’s start this new year off right with a beautiful, Â healthy, easy to make veggie dish! I spent the last two weeks in Maui with all my favorite people. Â I am in need of some serious veggies in…
One Pot Chili Mac and Cheese Soup
 One Pot Chili Mac and Cheese Soup – We like our chili slurpable around here!  This easy to make soup made with fresh ingredients will become a family favorite !  Perfect for lazy days! Is there anything about this dish that doesn’t scream comfort food?   Put me in front of the TV with my Seahawks jersey…
Make Ahead Ciabatta Sausage and Apple Stuffing
We love this Make Ahead Ciabatta Sausage and Apple Stuffing! Â Ciabatta bread is a perfect bread to make stuffing with, along with apple and sausage this will be your new go to holiday recipe! Holiday dinners are the hardest meals to coordinate. Â The stress-O-meter runs at a constant ten. Â Everything has to be hot, and…
Greek Baked Shrimp with Tomatoes and Feta
This super easy Baked Shrimp Recipe is so easy.  If you make it once you will make it hundred times!  20 Minutes from start to table and comes in  at less than 300 calories per serving!  Yay! This dinner meets all my requirements.  Fast, Easy and Healthy!  It definitely falls into my  Fast and Fresh Category. I…
15 Fast and Fresh Dinner Recipes
Here are all my favorite ‘go to’ recipes that I cook time and time again. All are super easy and super fresh.  I think you and your family will love them! You can find a few more on my Fast and Fresh Pinterest Board. One Skillet Pork Chops in Mushroom Gravy Sheet Pan Chicken Fajitas One…
Tortellini Sausage Soup
We love this easy to make Tortellini Sausage Soup!  Puffy and cheese filled tortellini mingle with sausage and other fresh ingredients to make a fabulously big flavored soup! Super fast and easy soup that packs a huge big flavor!  There is sausage, tomato paste, a bit of cream and roasted red peppers!  (I just buy…
Chipotle Caesar Salad with Spicy Croutons
Caesar Salad is everyone’s favorite but sometimes it needs a kick in the butt! Â This not too spicy version will give ya a nice little change up from your everyday caesar! How to kick up your everyday caesar salad? Â Add a little chipotle to the dressing and toss a bit more into the crunchy croutons!…
Spinach Power Salad with Honey Lime Vinaigrette
This beautiful and fresh Spinach Salad is a powerhouse of good taste and will leave you feeling like a million bucks!  Fresh and easy ingredients tossed together in a quick Honey Lime Vinaigrette. The power of spinach!  It is considered a ‘super food’ and and a great way to get your healthy greens in, especially for those of us who are…
Spinach, Berry and Pecan Salad with Strawberry Balsamic Vinaigrette
This fresh salad salad is a staple around here!  I make a big batch and have lunch all week! Spinach and berries and balsamic oh my!  All that spring tucked into one big fresh salad…oh and don’t forget the pecans!  And avocado!  And feta!  This is one tasty salad combo and wait until you see how…
Hearty Beef and Mushroom Shepherds Pie
Hearty Beef and Mushroom Shepherds Pie! – A favorite around here ! I really racked my brain trying to figure out what to call this dish besides just ‘Shepherds Pie’. Â ‘Fabulous’, ‘Ultimate’ and ‘The Best’ were all contenders. But when I think of this dish…I think ‘Hearty’ all the way. Â In my world of lightened…
Italian Sausage and Mushroom Soup
Easy on the cook but big on flavor! Â This quick making Italian Sausage and Mushroom Soup is a great ‘clean out the fridge’ meal! Fast, Fresh and Healthy! Â You can whip up a big batch of this soup and feed your family for a few days with a enough left over for lunch! Plus..it’s got…
21 Fast and Fresh Whole 30 Recipes!
21 Fast and Fresh Whole30 Recipes! – You won’t believe you are on a healthy eating plan while eating these fabulous dishes! 21 Whole30 Meal Recipes that are incredibly Fast and Fresh! What is a Whole30?  Whole30 is a short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore…
One Skillet Pork Chops in Mushroom Sauce
Easy Skillet Pork Chops in Mushroom Sauce – A one pan meal your whole family will love! Ya can’t have too much gravy right?  This delicious gravy has no cream…say what? We like to use a good old fashioned cast iron skillet to sear all our favorite protein in!  We love this one from…
Creamy Slow Cooker Mashed Potatoes
Creamy Slow Cooker Mashed Potatoes– An easy dish for any weekend or holiday! Super easy and creamy mashed potatoes!  Cooked and mashed up in your slow cooker.  Cooking and mashing up these taters in the slow cooker gives you and your oven a little more time and space. The secret to creamy slow cooker mashed…