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crustless quiche in a white pie pan

Crustless Quiche

This simple, easy to make Crustless Quiche can be made a hundred different ways !  Ham, bacon, veggies.  Anything you have hanging around!  You can use milk, half and half or milk substitute like almond milk or soy!

Course Breakfast, Dinner, lunch, Snack
Cuisine American, French
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
182 kcal
LaughingSpatula.com

Ingredients

  • 6 eggs
  • 1 cup milk not fat free. Milk substitute can be used, like almond or soy
  • 1/2 cup grated cheddar cheese or your cheese of choice
  • 1 cup ham, bacon, sausage or veggie or a combination of all
  • 1/4 teaspoon salt
  • 1/8 teaspoon fresh ground pepper
  • Toppings such as salsa or sour cream as desired

Instructions

  1. Preheat oven to 350 degrees.  Spray a 9" pie plate with non-stick spray

  2. Add eggs into medium size bowl.  Beat eggs.  Add milk and combine.

  3. Add cheese, meat and veggies to egg mixture.  Pour into prepared pie plate.

  4. Bake for 25 minutes or until center is firm and edges are brown.

Recipe Notes

Use a 1/2 cup cheese plus 1 cup chopped meat and veggies for a perfect crustless quiche!
Omit milk entirely or substitute milk alternative for dairy. Like almond milk or soy.
Nutrition information was calculated using 1 cup diced ham and 1/2 cup shredded cheese.

Nutrition Facts
Crustless Quiche
Amount Per Serving
Calories 182 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g25%
Cholesterol 192mg64%
Sodium 512mg21%
Potassium 190mg5%
Carbohydrates 2g1%
Sugar 2g2%
Protein 14g28%
Vitamin A 400IU8%
Calcium 138mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.