fourth of july sangria in a beautiful glass

Stars and Strips Sangria

Crisp delicous White Sangria (or red if you prefer) with beautiful cut apple stars, fresh fruit and juice!

Course 4th of July, Appetizer, party food
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
9 kcal


  • 2 bottles white wine we like Pinto Grigio for this recipe
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh raspberries or strawberries
  • 2 apples, cut into star shapes using cooking cutter
  • 1 sparkling water we like lemon flavored
  • 1 cup low sugar lemonade


  1. cut apples into stars using cookie cutter (see video for how to cut!)

  2. combine apple stars, blueberries and raspberries into a pitcher. Reserve some for garnish if desired.

  3. add wine to pitcher, along with lemonade. add seltzer to pitcher if desired, or top each glass indiviudally with desired amount of seltzer **Reminder; if making ahead, wait to add seltzer so it maintains carbonation**

Nutrition Facts
Stars and Strips Sangria
Amount Per Serving
Calories 9 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 1mg0%
Potassium 18mg1%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin C 2.9mg4%
Calcium 2mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.