Spinach Power Salad with Honey Lime Vinaigrette

A fresh and fast delicious salad that comes together in a flash.  Perfect for dinner one night and lunch for the next two!

Course Dinner, lunch
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 cups
349 kcal


  • 1 pound fresh spinach
  • 1 cup fresh blueberries
  • 1 tomato diced
  • 1 avocado sliced
  • 1/2 cup walnuts
  • 1/2 red onion thinly sliced
  • 1/2 cup feta cheese

Honey Lime Vinaigrette

  • 3/4 cup extra light olive oil
  • 1/4 cup apple cider vinegar
  • 1 lime, zested and juiced
  • 2 tablespoons minced shallots can sub red onion for shallot
  • 3 tablespoons honey
  • 1/2 teaspoon salt
  • 1/3 teaspoon pepper


  1. Combine salad ingredients in large container or salad bowl.

  2. Toss only the amount of salad you will be eating right away. Save the rest for your lunchbox and serve the dressing in a separate container.

  3.  Combine vinaigrette ingredients in jar or container with tight fitting lid and shake.  Store in fridge.

  4. Toss only the salad you are eating.  Spinach wilts fairly quickly. 

Recipe Notes

Some great substitutes:

Strawberries for blueberries

Goat cheese for feta

Pecans for walnuts

Nutrition Facts
Spinach Power Salad with Honey Lime Vinaigrette
Amount Per Serving
Calories 349 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 5g25%
Cholesterol 8mg3%
Sodium 299mg12%
Potassium 551mg16%
Carbohydrates 17g6%
Fiber 4g16%
Sugar 10g11%
Protein 5g10%
Vitamin A 5530IU111%
Vitamin C 25.3mg31%
Calcium 118mg12%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.