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Easy Grilled Mahi with Avocado and Corn Salsa

Easy and simply prepared Grilled Mahi with a crunch corn and avocado salsa!  Fast, Fresh and Healthy!

Course Dinner, Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
227 kcal
LaughingSpatula.com

Ingredients

  • 4 Mahi Mahi fillets - thawed
  • 2 tablespoons olive oil
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • For Corn Salsa
  • 2 fresh ears of corn shucked and removed from the cob
  • 1 small poblano pepper - seeded and chopped
  • 1 firm ripe avocado, cubed
  • 1/2 cup red pepper, chopped
  • 1/3 cup chopped purple onion
  • 3 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 tablespoon vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. For the Salsa
  2. Combine all ingredients in a large bowl. Chill while fish is grilling.
  3. For Mahi
  4. Heat indoor or outdoor grill to medium high.

  5. In small dish, combine olive oil, cumin, chili powder, salt and pepper.
  6. Brush on to uncooked mahi fillets.
  7. Grill about 4 minutes on each side (depending on thickness of the fillet), until cooked through to an internal temp of 145 degrees and fish flakes easily.

  8. Serve with Salsa!

Recipe Notes

TIPS TO MAKE THIS GRILLED MAHI WITH CORN AND AVOCADO SALSA!
1. Use fresh corn removed from the cob. Do not precook the corn...the crunch is the beauty of this salsa.
2.) Grill your fish indoor or out. 145 internal temp is fish perfection!
3.) Add all your favorite veggies to the salsa. We love zucchini, tomatoes and a minced jalapeƱo if you want more heat!
4.) Use boneless chicken in place of the fish. Grill to 165 degrees internal temp.

Nutrition Facts
Easy Grilled Mahi with Avocado and Corn Salsa
Amount Per Serving
Calories 227 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 637mg 27%
Potassium 468mg 13%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 9g
Protein 10g 20%
Vitamin A 12.4%
Vitamin C 35.3%
Calcium 5%
Iron 12.8%
* Percent Daily Values are based on a 2000 calorie diet.