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Greek Chicken Burgers

A flavorful burger reminiscent of greek flavors!  Including peppers, feta and oregano!

Course Dinner, grill, lunch
Cuisine American, Greek
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
303 kcal
LaughingSpatula.com

Ingredients

  • 1 1/2 pounds ground chicken 97/3 percent fat
  • 1/2 cup red peppers - chopped
  • 1/3 cup crumbled feta cheese
  • 1 cup fresh spinach - chopped
  • 1/3 cup panko crumbs
  • 2 cloves garlic minced
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon fresh lemon juice
  • Serve with sliced cucumber and spinach if desired

Instructions

  1. Combine all ingredients
  2. Shape into 4 patties.
  3. Grill for 4-5 minutes on each side until cooked through.

Recipe Notes

Use fresh ground chicken (we like 93/7) or ground turkey. If using breast meat only, you will find your burgers a bit dry. A little fat goes a long way with this burger!

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Nutrition Facts
Greek Chicken Burgers
Amount Per Serving
Calories 303 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 5g25%
Cholesterol 157mg52%
Sodium 575mg24%
Potassium 952mg27%
Carbohydrates 5g2%
Sugar 1g1%
Protein 32g64%
Vitamin A 775IU16%
Vitamin C 4mg5%
Calcium 107mg11%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.