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Baked Macadamia Nut Crusted Chicken and #Whole30 Start!

Simple crusted chicken with macadamia nuts.  Baked to keep it clean.  You will love this simple chicken recipe!  

Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
366 kcal
LaughingSpatula.com

Ingredients

  • 3-4 chicken breasts
  • 1 4.3 oz can of Macadamia Nuts
  • tablespoons About 2 homemade mayonaise

Instructions

  1. Preheat oven to 400 degrees.
  2. Pat dry chicken breasts and lay on baking sheet.
  3. Brush top of chicken breasts with a light coating of mayonnaise.
  4. Coarsely chop macadamia nuts and sprinkle on top.
  5. Bake for 30 minutes or until completely cooked through and nuts are lightly brown.
  6. Serve with a side of mayo and Whole30 dijon mustard for dipping!
Nutrition Facts
Baked Macadamia Nut Crusted Chicken and #Whole30 Start!
Amount Per Serving
Calories 366 Calories from Fat 270
% Daily Value*
Total Fat 30g 46%
Saturated Fat 5g 25%
Cholesterol 54mg 18%
Sodium 100mg 4%
Potassium 451mg 13%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 20g 40%
Vitamin A 0.5%
Vitamin C 1.8%
Calcium 3.6%
Iron 9.4%
* Percent Daily Values are based on a 2000 calorie diet.