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Celery Protein Snacks
An easy recipe for a healthy snack, perfect for lunches, picnics, and on the go.
Course Appetizer, Easy Appetizer, lunch, Snack
Cuisine American, protein, snacks
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 4 servings
Calories 75kcal
Author Kathi & Rachel
- 1 package Dandy Celery Sticks (I used their 4 inch cut celery sticks)
- 12 pieces ham
- 12 pieces provolone cheese
- 3/4 cup arugula
- 12 tbsp cream cheese (I used Greek cream cheese for added protein and lower fat)
- 6 tbsp everything bagel seasoning
Arrange ingredients on a cutting board to prep.
Fill each Dandy celery stick with 1 tbsp of cream cheese. Top with bagel seasoning.
Place ham, followed by cheese, followed by cream cheese filled celery stick with a few sprigs of arugula. Roll tightly.
But diagonally if desired. Serve & enjoy!
Serving: 3Rolls | Calories: 75kcal | Carbohydrates: 4g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 1620mg | Potassium: 177mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 145IU | Vitamin C: 1mg | Calcium: 219mg | Iron: 0.2mg