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overhead view of garden salad
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Garden Salad Recipe

This easy and fresh recipe is perfect for a deliciously crisp garden salad.
Course Salad, vegetarian
Cuisine easy dinner, salad, vegetarian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 26kcal
Author Kathi & Rachel

Equipment

  • 1 vegetable knife
  • 1 cutting board

Ingredients

  • 3 cups chopped lettuce (iceberg or romaine)
  • 2 cups chopped spinach
  • 1/2 cup chopped cherry tomatoes
  • 1/2 cup chopped cucumbers
  • 1/2 cup sliced mushrooms
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped green onions

Instructions

  • In a large bowl, combine chopped lettuce and spinach. Toss.
  • Layer remaining vegetables as desired. Toss to combine.
  • Serve with dressing of choice. Enjoy!

Nutrition

Calories: 26kcal | Carbohydrates: 5g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 21mg | Potassium: 321mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2490IU | Vitamin C: 34mg | Calcium: 35mg | Iron: 1mg