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overhead view of cheeseburger salad in a white bowl
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Cheeseburger Salad

A delicious burger bowl gives you all of the flavor of a cheeseburger, without the guilt! Includes recipe for homemade burger sauce.
Course american
Cuisine American, burger, low carb, salad
Prep Time 15 minutes
Cook Time 10 minutes
Servings 6 people
Calories 284kcal
Author Kathi & Rachel

Ingredients

Ground Beef Mixture

  • 1 lb ground beef
  • 2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp pepper

Salad Ingredients

  • 8 oz iceberg lettuce (chopped or shredded, chef's choice)
  • 1 cup cherry tomatoes
  • 3/4 cup shredded cheddar cheese
  • 1 cup chopped pickles (We prefer dill)
  • 1/4 cup diced red onion

Burger Salad Dressing

  • 1/2 cup Greek Yogurt (we use nonfat, OR you can use mayonnaise if preferred)
  • 2 tbsp relish (we use sweet relish)
  • 2 tsp ketchup
  • 1 tsp yellow mustard
  • 1 tsp white vinegar

Instructions

  • In a medium sized skillet on medium high heat, cook ground beef, breaking apart as you go. Add onion powder, salt and pepper. Continue to cook until fully cooked, and allow to cool for 10 minutes.
  • While ground meat is cooling, mix salad dressing ingredients and once fully combined set aside.
  • In a large salad bowl, combine lettuce, cheese, onion, pickles and tomatoes and ground beef. Toss salad with dressing if desired (alternative method would be drizzling on top).
  • Serve and enjoy!

Nutrition

Calories: 284kcal | Carbohydrates: 6g | Protein: 19g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 525mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 515IU | Vitamin C: 8mg | Calcium: 160mg | Iron: 2mg