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–+ servings
greek chicken burger with cucumber on a grill pan
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Greek Chicken Burgers

A flavorful burger reminiscent of greek flavors!  Including peppers, feta and oregano!
Course Dinner, grill, lunch
Cuisine American, Greek
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Calories 226kcal
Author Kathi & Rachel

Ingredients

  • 1 pound ground chicken 97/3 percent fat
  • 1/2 cup red peppers - chopped
  • 1/3 cup red onion diced (reserve some for garnish if desired)
  • 1/3 cup crumbled feta cheese
  • 1 cup spinach, chopped (fresh)
  • 1/3 cup panko crumbs
  • 2 cloves garlic (minced)
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon fresh lemon zest
  • Serve with sliced red onion if desired

Instructions

  • Combine all ingredients into a bowl. Mix to combine. Divide into portions as desired.
  • Preheat pan (or grill).
  • Grill for 4-5 minutes on each side until cooked through.
  • Greek chicken burgers are cooked once they reach 165 degrees Fahrenheit internally.

Nutrition

Calories: 226kcal | Carbohydrates: 7g | Protein: 23g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 109mg | Sodium: 539mg | Potassium: 652mg | Fiber: 1g | Sugar: 1g | Vitamin A: 72IU | Vitamin C: 3mg | Calcium: 102mg | Iron: 2mg