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sheet pan with honey mustard salmon baked on it
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Honey Mustard Salmon

Mix together an easy homemade honey mustard sauce and slather it over salmon for a delicious and quick dinner.
Course Dinner, easy dinner, healthy dinner, salmon
Cuisine american dinner, seafood
Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings 4 people
Calories 263kcal
Author Kathi & Rachel

Ingredients

  • 1.5 lbs salmon filet (skin on or off, chef's choice)

Honey Mustard Glaze

  • 2 tbsp dijon mustard
  • 1 tbsp honey
  • 1 tsp minced garlic (or granulated garlic)
  • 1/4 tsp salt
  • 1/4 tsp fresh cracked pepper
  • 1 tsp chopped chives (optional)

Instructions

  • Preheat oven to 400 degrees.
  • Mix glaze ingredients in small bowl, set aside.
  • Line a sheet pan with foil and spray with nonstick.
  • Place salmon onto foil lined sheetpan.
  • Add honey mustard glaze to top of salmon, and spread evenly. Place salmon into oven.
  • Bake for about 10-15 minutes, or until fish is 135 degrees at its thickest most internal part. Allow to rest and come up to temperature (fish is considered full cooked at 145 degrees Fahrenheit internally), for about 5-10 minutes.

Nutrition

Calories: 263kcal | Carbohydrates: 5g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 303mg | Potassium: 851mg | Fiber: 0.4g | Sugar: 4g | Vitamin A: 84IU | Vitamin C: 0.4mg | Calcium: 27mg | Iron: 2mg