Tropical Salmon Burgers
Easy Fast and Fresh Salmon Burgers that come together quickly!
Servings 4
Calories 298kcal
Ingredients
- 1 pound salmon fillet, skin removed and minced
- 1/3 cup panko bread crumbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Tropical Salsa
- 1/2 cup mango, peeled and chopped fresh is best but frozen thawed is okay
- 1/2 cup poblano pepper, seeded and chopped about 1 small poblano
- 1/2 cup red bell pepper, seeded and chopped about 1/2 of a pepper
- 2 green onions, chopped
- 2 tablespoons parsley or cilantro, chopped
- 1 lime, juiced
- 1/4 teaspoon salt
Instructions
- In mixing bowl, combine minced salmon, panko crumbs, salt and pepper.
- In another bowl combine all salsa ingredients and toss.
- Add about 1/3 of the salsa to the minced salmon mixture and combine. Store remaining salsa in the refrigerator until ready to serve.
- Divide salmon mixture into 4 patties and shape. If you have difficulty with the patties holding together, add 1 beaten egg and reshape.
- Heat grill (indoor or out) to medium high. Grill on each side careful to only turn once. 3-4 minutes on each side, checking for doneness.
- Serve with tropical salsa and a wedge of lime!
Notes
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Nutrition
Serving: 1burger | Calories: 298kcal | Carbohydrates: 13.3g | Protein: 25g | Fat: 1.5g | Saturated Fat: 3.6g | Sodium: 425mg | Fiber: 1.9g | Sugar: 5g