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Laughing Spatula / Recipe Index / Sauces and condiments / Avocado Lime Sauce & Dressing

Avocado Lime Sauce & Dressing

By Kathi & Rachel

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This Avocado Lime Sauce & Dressing is JUST what the flavor doctor ordered. Creamy, delicious, and did I mention Whole30 approved? It’s healthy and SO FLAVORFUL, your taste buds will do a little happy dance!

 

a mason jar full of emulsified avocado lime sauce with 2 lime wedges on the side
Avocado Lime Sauce: Goes on EVERYTHING!

I whipped up a batch of this on my own without finding a recipe– little did I know, I was not an original. There are lots of varieties of this on the interwebs. Alas…I am not the genius I was hoping I was. 

a blender jar with an avocado cilantro and olive oil getting ready to blend
Combine all the ingredients, whip it up, eat it up!

A lot of folks aren’t huge fans of Cilantro; if that’s the case, skip it! You could use Parsley, Tarragon, Basil might even be nice, too. The choice is yours- you really can’t screw this Avocado Lime Sauce up.

a mason jar with avocado lime sauce being poured into it
Pour it into a glass jar and it will keep for up to 4 days in the fridge. Yum!

How do I eat this avocado sauce?

  • Toss it over a salad! Grill up some Lemon Grilled Chicken, and top it with Avocado Lime Sauce alongside some tomatoes, corn, black beans, and green onion. Perfect salad! 
  • Dip your French fries in it! 
  • Dip or coat your salmon in it. You could even slather it on after baking and it would get all melty and yummy! 
  • Slather it on a bun, OR a lettuce wrap if you’re #Whole30 and add an avocado burger. Avocado yumminess!
  • Dip your veggies in it; Delicious with carrots, celery, and grilled zucchini! Our Avocado Lime sauce is so easy to use, it can really be paired with any veggie. It would be great in the middle of a crudite platter!

 

Curious what the finished product looks like? Check out this video to show you how CREAMY this Avocado Lime Sauce & Dressing truly is!

 

 

What do you think about this recipe? Have questions? Comment below! Don’t forget to like us on Facebook, and connect with us on Instagram and tag your @Laughingspatula recipes with #laughingspatula, while you’re at it…We love to see your pics! 

 

Cheers to healthy and delicious sauces! 

Rachel

 

a mason jar full of emulsified avocado lime sauce with 2 lime wedges on the side

Avocado Lime Sauce and Dressing

This delicious sauce is Whole30 approved, creamy, delicious, and SO healthy!
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4 people
Author: Kathi & Rachel

Ingredients

  • 1 whole avocado large sized, fully ripe, skin and pit removed.
  • 2 whole fresh garlic cloves
  • 3 tbsp cilantro omit if you're not a fan of cilantro.
  • 2 tbsp lime juice
  • 1/3 cup olive oil
  • 1/4 cup apple cider vinegar
  • salt and pepper to taste

Instructions

  • Remove peel and pit of avocado.
  • Combine all ingredients into a blender.
  •  Blend on medium until all ingredients are fully emulsified together. If too thick, add 1 teaspoon of water until desired consistency is reached.
  • Store in glass container in fridge for up to 4 days. Enjoy!

Nutrition

Calories: 165kcal | Fat: 18g | Saturated Fat: 2g | Sodium: 1mg | Potassium: 10mg | Vitamin A: 20IU | Vitamin C: 2.2mg | Iron: 0.1mg
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Filed Under: Sauces and condiments

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Reader Interactions

Comments

  1. Nicole Moore says

    August 15, 2018 at 6:32 am

    Delicious!!!

    Reply
  2. Nicole Moore says

    August 15, 2018 at 6:31 am

    Hi Karen, Ive made this twice now, and what a treat…..the family loved it….Thank you,

    Reply
  3. Karen says

    July 28, 2018 at 11:10 am

    Looks delicious. Does it need to be used right away (does it turn brown if stored for a day or two)?

    Reply
    • Kathi @ LaughingSpatula.com says

      July 28, 2018 at 11:25 am

      Hi karen! The lime juice keeps it fresh for about 3 days.

      Reply
5 from 1 vote (1 rating without comment)

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