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Simple and Fresh Recipes made with mostly whole ingredients that come together in less than an hour!

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3 Minute Lemon Dijon Vinaigrette

 3 Minute Lemon Dijon Vinaigrette – This easy to make big flavored dressing will become your favorite! It looks and tastes like it has cream or mayo added,  but it doesn’t!  It’s a true vinaigrette! How does this 3 Minute Lemon Dijon Vinaigrette taste so creamy with no cream or mayo? A little thing called emulsification….

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A bowl of chorizo and white bean soup garnished with parsley

Chorizo and White Bean Soup

Sheet Pan Fajitas fresh out of the oven- sliced chicken, tried colored bell peppers and sliced onions on a baking sheet topped with avocado, red onion, and cilantro.

Sheet Pan Fajitas

Roasted Lemon Chicken with Potatoes and Rosemary

Jalapeno Popper Stuffed Chicken on a cutting board

Jalapeno Popper Stuffed Chicken

Chicken cooking in red pepper sauce skillet

Skillet Chicken with Creamy Roasted Red Pepper Sauce

Italian chicken being served from casserole dish

Italian Chicken Bake with Artichokes and Tomatoes

Blueberry syrup poured over french toast casserole

Blueberry & Cream Cheese French Toast Casserole

Chicken, Artichokes and Lemon in a skillet ready to serve

One Pan Lemon Chicken with Artichokes

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Healthy Recipes

Chimichurri Sauce

Italian Sausage and Mushroom Soup

Baked Shrimp with Tomatoes and Feta

Prosciutto Wrapped Chicken Breasts

More Healthy Recipes...

One Pot Recipes

21 Fast and Fresh Whole 30 Recipes!

Pesto Mozzarella and Tomato Stuffed Chicken Breasts (with Video)

One Pan Meatballs and Pasta Skillet

One Pot Chili Mac and Cheese Soup

More One Pot Recipes...

Fast and Fresh Recipes

Easy Pineapple Bars (with Video)

Tex Mex Pasta Salad with Chili Tomato Vinaigrette

Chicken Avocado Burgers – Whole30 and Paleo

Tex Mex Chicken Skillet

More Fast and Fresh Recipes...

What’s For Dinner?

A bowl of chorizo and white bean soup garnished with parsley

Chorizo and White Bean Soup

Sheet Pan Fajitas fresh out of the oven- sliced chicken, tried colored bell peppers and sliced onions on a baking sheet topped with avocado, red onion, and cilantro.

Sheet Pan Fajitas

Roasted Lemon Chicken with Potatoes and Rosemary

Jalapeno Popper Stuffed Chicken on a cutting board

Jalapeno Popper Stuffed Chicken

More Main Courses...

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Sheet Pan Fajitas fresh out of the oven- sliced chicken, tried colored bell peppers and sliced onions on a baking sheet topped with avocado, red onion, and cilantro.

Sheet Pan Fajitas

20 Minute One Pan Shrimp and Orzo Dinner

Mushroom Pork Chops In Pan, delish!

Easy One Skillet Pork Chops in Mushroom Gravy

Blueberry syrup poured over french toast casserole

Blueberry & Cream Cheese French Toast Casserole

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