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Laughing Spatula / Recipe Index / Chicken / BBQ Chicken Sheet Pan Dinner

BBQ Chicken Sheet Pan Dinner

By Kathi & Rachel

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We here at LaughingSpatula.com are famous for our sheet pan dinners- they’re easy, delicious, and not a lot of cleanup. This BBQ Chicken Sheet Pan Dinner is another great weeknight meal- complete with bbq chicken, corn on the cob, and tender seasoned potato wedges- this one has something for everyone!

chicken corn and potatoes on a sheet pan

Oven Baked BBQ Chicken Dinner Ingredients

The beauty of this recipe is that it all bakes on one sheet pan. You want to make sure to slice the potatoes to about 1/4 inch, so they aren’t too thick to cook alongside the corn and chicken.

  • Chicken breasts
    • You can also use thighs (boneless, bone in will take too long to cook for this method).
  • BBQ Sauce
    • I use Sweet Baby Rays and mix it with a little bit of honey and lime.
  • Onions
    • I used sweet Walla Walla onions. Red Onions would be great, too.
  • Corn
    • Fresh, on the cob.
  • Potatoes
    • Russet potatoes, cut into wedges.
  • Seasoning:
    • A mix of rosemary, paprika, garlic powder, onion powder, salt, & pepper with a little bit of olive oil keep the potatoes crispy and delicious.

brush chicken with bbq sauce

Oven Baked BBQ Chicken Breasts

I love this recipe because year round BBQ food, especially cooked in such an easy way, is something I’ll never complain about. 

  • First step- line a large sheet pan with foil, and spray with nonstick. I used an 18×26 inch sheet pan. 
  • Next, add chicken breasts (or thighs) to the pan. Brush them with your favorite BBQ sauce.
    • Reserve some BBQ sauce for serving alongside the chicken dinner once it’s cooked.
    • Make sure you don’t double dip if you’re doing this to avoid cross contamination. Spoon on bbq sauce without touching the chicken if you go this route! 
  • My favorite BBQ sauce is one featured on our ribs recipe! My dad came up with it. Sweet Baby Rays, plus honey and lime. it is the best combo! 

potatoes chicken and corn being sprayed with nonstick spray

Baking BBQ Chicken Dinner

 Next step- add wegde potatoes, sliced onion and corn on the cob. You can leave the corn whole if you prefer.

  • Then, add seasoning and olive oil to the potato wedges.
  • Use your hands to make sure the veggies and potatoes are fully coated in olive oil and seasoning, which will help the roast nicely.

Tip: Spray the potatoes with some spray olive oil for some extra browning! 

overhead view of sheet pan chicken dinner with corn and potato wedges

Bake for about 20 minutes, tossing the potatoes halfway through, and dinner is served! Chicken is fully cooked once it reaches 165 degrees Fahrenheit.

If you find the chicken is fully cooked but you want the potatoes to be a little more crisp, remove the chicken, set aside under foil to keep warm, and place the tray back in the oven (remove the corn if needed). You can also broil the entire meal for an additional 5 minutes if you enjoy the extra ‘char’.

I love this recipe on its own, or served with a salad. If you want some ideas, here’s a few!

  • Quinoa Salad with Chickpeas and Feta
  • Broccoli Salad (Disneyland inspired recipe!) 
  • Healthy Cauliflower Salad (potato salad style) 
  • Greek Yogurt Potato Salad
  • Pickle Pasta Salad

Also..check out all of our sheet pan dinners here!

Cheers to easy dinners. – Kathi and Rachel

What’s your take on this recipe? Got any questions? Drop a comment below! Be sure to like us on Facebook, connect with us on Instagram, and tag your @Laughingspatula creations with #laughingspatula. We can’t wait to see your photos!

chicken corn and potatoes on a sheet pan

BBQ Chicken Sheet Pan Dinner

A delicious one sheet pan meal with bbq chicken, corn on the cob and seasoned potato wedges.
5 from 15 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Servings: 4 people
Author: Kathi & Rachel

Ingredients

  • 3-4 boneless skinnless chicken breasts (about .75-1 breast per person depending on size)
  • 1 medium sized sliced onion
  • 3-4 pieces of corn on the cob (average .5-1 cob per person)
  • 2 large russet potatoes
  • 1 tbsp olive oil

BBQ Sauce Mixture (in a separate dish)

  • 1/2 cup bbq sauce
  • 1 tbsp honey
  • 1 tsp lime juice & zest of 1 lime

Potato Wedge Seasoning

  • 1 tsp salt
  • .5 tsp black pepper
  • 1 tsp paprika (smoked or regular)
  • .5 tsp garlic powder
  • .5 tsp onion powder
  • 1 tsp dried rosemary

Instructions

  • Preheat oven to 375 degrees farenheit. Spray a sheet pan with nonstick spray.
  • Mix BBQ sauce in a small dish (reserve some for dipping if desired). Add chicken to sheet pan and generously baste with BBQ sauce using basting brush. Add corn cobs, potato wedges and onion to sheet pan.
  • Add olive oil over potato wedges, and sprinkle with seasonings. Toss to combine, ensuring wedges are coated. Lightly spray potato wedges, and corn with nonstick spray (this helps with even roasting).
  • Bake for 20 minutes, tossing potato wedges at the 10 minute mark. Chicken is fully cooked once its thickest point reaches 165 degrees internally.
  • Optional: Once finished cooking, broil on high for 2-3 minutes (watching closely so it doesn't burn) for additional 'char'.

Nutrition

Calories: 360kcal | Carbohydrates: 54g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 1066mg | Potassium: 1093mg | Fiber: 5g | Sugar: 23g | Vitamin A: 483IU | Vitamin C: 29mg | Calcium: 41mg | Iron: 2mg
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Filed Under: Chicken, Fast and Fresh, Gluten Free, Healthy Recipes, Main Course Recipes, Most Popular Recipes, Sheet Pan Recipes

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Reader Interactions

Comments

  1. Knitbunnie says

    July 28, 2023 at 5:53 am

    5 stars
    It was quite good, but I reread the recipe several times, and nowhere does it say when/where/how to add the sliced onions.

    Reply
    • Meagan B says

      October 26, 2023 at 6:02 am

      It does! It’s above the recipe. She lists it under “next step”…. You add the onions at the same time you add the potatoes and corn! 😊 hope this helps!

      Reply
5 from 15 votes (14 ratings without comment)

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