Fresh and simple Veggie Pasta Salad – we clean out the refrigerator for this fresh pasta salad! ย Tender pasta, fresh veggies all mixed up with a simple vinaigrette. ย This salad is great for lunch or dinner. ย Add a protein like grilled chicken or shrimp and you have a whole meal! We love having a big…
Fast and Fresh Recipes
We are the experts of Fast and Fresh Recipes! See hundreds of easy recipes here!
Ahi Poke Recipe (Hawaiian Style)
This Ahi Poke recipe is inspired by our time spent in Maui, and the flavor tastes just like the ultra fresh poke you can find on the Hawaiian islands. Fresh raw, cubed marinated ahi is met with a delicious soy based ahi marinade. We love Hawaiian style recipes, and this is one I could eat…
Grilled Chicken Tenders with Balsamic Rosemary Marinade
Grilled chicken is always such a great and these Grilled Chicken Tenders with Balsamic Rosemary Marinade are so easy! A quick simple marinade with pantry staples soaks right into the chicken tenders, then they’re grilled to perfection. Perfect for summer nights when you want an easy, flavorful meal. Grilled Chicken Fingers Chicken fingers, chicken strips…
How to Make Mango Iced Tea
Mango Iced Tea is a refreshing drink that is super easy to make. Our recipe uses only mango, honey, and black iced tea. You’ll be shocked how easy it is to make, and how delicious it tastes! Mango Tea Recipe The base of mango tea is simple brewed black tea. Next, you make a homemade…
Mediterranean Chicken
Mediterranean Chicken is a dish that truly has it allโhealthy, easy, and oh-so-delicious! Just toss everything into a baking dish, pop it in the oven, and relax! It’s filled with tender chicken, fresh veggies, and a light lemony sauce that ties it all together . Enjoy a delicious ย meal without the hassle! We thrive…
Creamy Roasted Red Pepper Dip
This Creamy Roasted Red Pepper dip is a healthy dip recipe we love any time of year. It’s infused with savory feta cheese, garlic, and uses a Greek yogurt & cream cheese base. The result is an easy 5 minute blender dip your guests will love! The Perfect Anything Dip This roasted red pepper dip…
Salmon Dip
Easy salmon dip is a favorite in our family! This recipe is simple and comes together in only a couple minutes. It’s the perfect appetizer for any season. Naturally low in carbohydrates, you can also make a low fat version using Greek yogurt. What is Salmon Dip? Salmon dip is a creamy spread made…
Easy Strawberry Cake!
This Strawberry Cake recipe may be the easiest recipe you make all summer long! ย Simple ingredients that come together in a perfect cake. ย One bowl is all it takes for this fresh and delicious cake. This easy cake is the star of any picnic or potluck! ย Stuffed with fresh strawberries and simple ingredients! Ingredients for…
Asparagus Tart
Try this incredibly easy to make Asparagus Tart! ย Crisp tender asparagus on a bed of Puff Pastry and Gruyere Cheese. Topped with a few cherry tomatoes for a taste and look of spring! A perfect recipe for Mothers Day, Holiday Brunch and Easter! ย It’s so impressive looking but so very easy and just a handful…
Simple Spaghetti
Every chef should have a weeknight spaghetti recipe as their go to. This is ours! It’s a hearty combination of ground beef, onions, garlic, canned tomatoes, tomato sauce, and some pantry staple spices. The best part about this recipe is the meat is interchangeable, so you can use any kind you like (ground turkey or…
The Best Salmon Recipes
We are salmon experts and grew up with the best salmon in the Seattle area, so we’re here to bring you The Best Salmon Recipes! We’ve sourced recipes using all methods from baking, to air frying, to grilling and we’ve picked our top recipes featuring salmon. These are all perfect for weeknight meals, company dinners,…
Sheet Pan Chicken Breasts
If you’ve ever wondered how to achieve a perfectly baked chicken breast, this is the recipe for you! We are experts in sheet pan meals and this staple Sheet Pan Chicken Breast is a recipe every home cook needs. This recipe is perfect for so many uses and meal prep alike. Perfect chicken baked on…
Ground Chicken Chili
Ground Chicken Chiliย Hearty and Healthy! ย You will never miss the beef in this flavorful easy to make chili recipe. When it comes to ground beef vs. ground chicken, chicken always wins around here! ย Nothing against beef, we all love it but it can be heavy. ย Ground chicken is a great substitute for ground beef…
Easy Pineapple Bars (with Video)
These easy Pinapple Bars come together quickly and are so delicious! ย The crust doubles as the topping which makes for a super easy cookie bar recipe! This is one of the easiest dessert recipes in my recipe box! ย With just a handful of simple ingredients you can whip up a batch of these Pineapple…
BLT Pasta Salad
This delicious BLT Salad with Ranch and Avocado is full of pasta, lettuce, bacon, tomato, cheddar cheese, and dressed in creamy delicious ranch dressing. It is a favorite for BBQ’s, potlucks, or even for dinner! This is a super simple recipe; you can add as many additions as you like to up the protein and…















