Feta and Herb Crusted Salmon

 Do you guys ever get tired of me blogging about how easy my recipes are?  I feel like that’s the first thing I say on every post….well here I go again!  This recipe is soooo easy!  No, really it is! Plus- I love that this salmon is baked- perfect for any season.

It’s Feta, a few fresh herbs, lemon and salmon.  That’s it.  Comes together in about 3 minutes and bakes up quickly on parchment or foil,  no mess!  Who’s your buddy?  Who’s your pal in the kitchen?  Meeee!

No special equipment needed (because you know I am lazy and hate to clean up all those kitchen accessories).   My knife works great.  Chop up the Feta, herbs, squeeze of lemon and a pinch of salt.  Spread on a salmon fillet.  Place in oven.  Sip a glass of Chardy and boom!  Gourmet meal, family is cheering, husband is kissing all over ya and life is lovely.

I always have Feta in the fridge.  I buy the big containers at Costco and use it on everything.  I have been  dieting since I was a young chub and love, love, love cheese.  Feta gives me the biggest bang for my cheesy calorie and ads a ton of flavor.

Hoping you love this easy recipe!

Clink!

Kathi

If you have salmon but no Feta in the fridge – try my Lime and Garlic Salmon

Or an easy Salmon Sheet Pan Dinner!

Feta and Herb Crusted Salmon

4.31 from 68 votes

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Prep Time

5 mins

Cook Time

20 mins

Total Time

25 mins

 

Easy and Fresh Salmon that bakes up with no mess!

Course: Dinner, main

Cuisine: American

Servings: 4

: 111 kcal

: Kathi @ Laughing Spatula

Ingredients

• 1 salmon fillet - I use Steelhead from Costco but Atlantic or any other will be fine. Thaw if frozen.
• 1/2 cup Feta Cheese
• 1/4 cup chopped fresh parsley - rough chopped you will finish chopping with Feta
• 2 tablespoons chopped fresh chives - rough chopped you will finish chopping with Feta
• Juice from half a lemon
• 1/8 teaspoon salt
• Pinch of pepper

Instructions

1. Preheat oven to 400 degrees.
2. Line baking sheet with parchment or foil for easy clean up.
3. Combine parsley, chives, Feta, lemon, salt and pepper on cutting board.
4. Run knife through it several times, chopping up all ingredients to mix.
5. Spread on fillet.
6. Bake for 20 minutes or until cooked through.
7. Serve!

Nutrition Facts

Feta and Herb Crusted Salmon

Amount Per Serving

Calories 111 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 3g15%

Cholesterol 40mg13%

Sodium 302mg13%

Potassium 240mg7%

Carbohydrates 1g0%

Protein 11g22%

Vitamin A 475IU10%

Vitamin C 5.9mg7%

Calcium 103mg10%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.