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Laughing Spatula / Recipe Index / Fish / Feta and Herb Crusted Salmon

Feta and Herb Crusted Salmon

By Kathi & Rachel

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 Do you guys ever get tired of me blogging about how easy my recipes are?  I feel like that’s the first thing I say on every post….well here I go again!  This recipe is soooo easy!  No, really it is! Plus- I love that this salmon is baked- perfect for any season.

 

Feta and Herb Crusted Salmon

It’s Feta, a few fresh herbs, lemon and salmon.  That’s it.  Comes together in about 3 minutes and bakes up quickly on parchment or foil,  no mess!  Who’s your buddy?  Who’s your pal in the kitchen?  Meeee!

No special equipment needed (because you know I am lazy and hate to clean up all those kitchen accessories).   My knife works great.  Chop up the Feta, herbs, squeeze of lemon and a pinch of salt.  Spread on a salmon fillet.  Place in oven.  Sip a glass of Chardy and boom!  Gourmet meal, family is cheering, husband is kissing all over ya and life is lovely.

 

Feta and Herb Crusted Salmon

I always have Feta in the fridge.  I buy the big containers at Costco and use it on everything.  I have been  dieting since I was a young chub and love, love, love cheese.  Feta gives me the biggest bang for my cheesy calorie and ads a ton of flavor.

 

salmon on a sheet pan with a fork

Hoping you love this easy recipe!

Clink!

Kathi

If you have salmon but no Feta in the fridge – try my Lime and Garlic Salmon

Or an easy Salmon Sheet Pan Dinner!

 

salmon crusted with herbs and feta on a sheet pan

Feta and Herb Crusted Salmon

Easy and Fresh Salmon that bakes up with no mess!
4.53 from 99 votes
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Author: Kathi @ Laughing Spatula

Ingredients

  • 1 salmon fillet - I use Steelhead from Costco but Atlantic or any other will be fine. Thaw if frozen.
  • 1/2 cup Feta Cheese
  • 1/4 cup chopped fresh parsley - rough chopped you will finish chopping with Feta
  • 2 tablespoons chopped fresh chives - rough chopped you will finish chopping with Feta
  • Juice from half a lemon
  • 1/8 teaspoon salt
  • Pinch of pepper

Instructions

  • Preheat oven to 400 degrees.
  • Line baking sheet with parchment or foil for easy clean up.
  • Combine parsley, chives, Feta, lemon, salt and pepper on cutting board.
  • Run knife through it several times, chopping up all ingredients to mix.
  • Spread on fillet.
  • Bake for 20 minutes or until cooked through.
  • Serve!

Nutrition

Calories: 293kcal | Carbohydrates: 1g | Protein: 37g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 110mg | Sodium: 359mg | Potassium: 870mg | Fiber: 1g | Sugar: 1g | Vitamin A: 528IU | Vitamin C: 6mg | Calcium: 119mg | Iron: 2mg

 

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Filed Under: Fast and Fresh, Fish, Healthy Recipes, Main Course Recipes

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Reader Interactions

Comments

  1. Lisa @ Healthy Nibbles & Bits says

    October 2, 2015 at 3:40 am

    Easy recipes are the best!! No need to be sorry for that! This salmon looks delicious!

    Reply
    • Kathi Kirk says

      October 4, 2015 at 4:48 pm

      Thanks Lisa!

      Reply
  2. Susan says

    September 29, 2015 at 7:27 pm

    I never get tired of easy recipes! Especially when they look like this…Yum!

    Reply
  3. Catherine says

    September 29, 2015 at 3:18 pm

    I love how you prepared this dish. How flavorful and delicious. I love salmon, so this is right up my alley! Perfect meal. xo, Catherine

    Reply
    • Kathi Kirk says

      September 29, 2015 at 3:45 pm

      Thank you Catherine! It was so easy to make and I love the salty feta on it!

      Reply
  4. Amanda@ChewTown says

    September 29, 2015 at 5:38 am

    I love doing sides of salmon this way! The addition of Feta is inspired… I can bet it tasted incredible!

    Reply
    • Kathi Kirk says

      September 29, 2015 at 3:49 pm

      Hi Amanda – I love salty and big flavors so the feta worked well…and it helped keep the salmon moist! Thanks for your note!

      Reply
  5. Valentina says

    September 26, 2015 at 5:38 am

    5 stars
    GORGEOUS salmon recipe! Such great images, too. 🙂

    Reply
  6. Ilona @ Ilona's Passion says

    September 25, 2015 at 6:06 pm

    Feta and salmon seems delicious already. Why I’ve never thought about it. I will make it, very delicious!

    Reply
    • Kathi Kirk says

      September 25, 2015 at 9:42 pm

      Thanks Ilona! I use Feta for almost everything in lieu of Parm…gives a nice change up!

      Reply
  7. Ai Ping | Curious Nut says

    September 25, 2015 at 5:19 pm

    The salmon looks incredible. Love it.

    Reply
    • Kathi Kirk says

      September 25, 2015 at 9:43 pm

      Thank you for your comment Ai!

      Reply
  8. Rachel @ Simple Seasonal says

    September 25, 2015 at 4:26 pm

    5 stars
    Love this recipe! Especially the part about the chardonnay and the family cheering for me…. Pinned!

    Reply
    • Kathi Kirk says

      September 25, 2015 at 9:45 pm

      Thanks Rachel! Nothing makes a Friday night like some chardy and cheering!

      Reply
  9. Derek says

    September 25, 2015 at 3:39 pm

    5 stars
    Love the flavors here! And awesome pics. I for one love your simple recipes 🙂

    Reply
    • Kathi Kirk says

      September 25, 2015 at 9:47 pm

      How nice! Thank you Derek!

      Reply
  10. MyCookingSecrets.com | Krystallia Giamouridou says

    September 25, 2015 at 3:38 pm

    I couldn’t have asked for a better recipe! Thanks for sharing…

    Reply
  11. Lisa says

    September 25, 2015 at 2:58 am

    Hi!
    Just met you tonight while pinteresting. LOVE your sense of humor and more importantly love all the recipes I have been pouring through. Pinned a bunch. I have made the chicken avocado burgers at least 4 times now (before I found your site–I discovered the recipe on pinterest) and they will forever be a favorite of mine and my family.
    Fondly-Lisa

    Reply
    • Kathi Kirk says

      September 25, 2015 at 9:50 pm

      Hi Lisa – you made my friday…Clink!
      Thanks for your sweet note!

      Reply
  12. Pat@savorthebest.com says

    September 23, 2015 at 4:41 pm

    Looks delicious, Kathi 🙂

    Reply
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