• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Laughing Spatula logo

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube
  • All Recipes
  • Most Popular
  • Chicken Recipes
  • Healthy Recipes
  • About
Laughing Spatula / Recipe Index / Appetizers / Chicken Lettuce Wraps

Chicken Lettuce Wraps

By Kathi & Rachel

63 shares
  • Share
  • Email

These taste almost identical to PF Changs but are half the work and very low calorie.
I use Yoshida’s sauce for a lot of the flavor and the water chestnuts are essential to this recipe or you won’t have that wonderful crunch!
Iย know there are some who would turn their little foodie noses up atย the use of theย Yoshida sauce, but I’m telling you…you canย mix your soy, ginger, sesame oil,ย cook, thenย thicken with cornstarch…or you can crack open a bottle of Yoshidas!ย  It has a deep rich flavor and on a busy weeknight it is aย quick trip to flavor town!
Keep some leftovers to pack for lunch the next day…with some lettuce leaves on the side this dish travels very well!

Servings: 6-8
Serving size: heaping 1/3 cup
Calories: 62
Fat: 2
Carbs: 4
Fiber: 1
Protein: 8
WW Points+: 2

Ingredients:

2 chicken breasts – finely chopped
1/2 cup chopped canned water chestnuts
1/4 cup chopped green onion
2 tablespoons grated fresh garlic
1/3 cup Yoshida Sauce plus more for dipping
Cooking Spray

Heat non stick skillet on medium high heat.ย  Spray with cooking spray.

Saute chicken, until lightly brown. Add water chestnuts, ginger and green onions. Continue to saute for about 3-4 minutes.ย ย Mix in 1/3 cupย Yoshida Sauce and serve with iceberg lettuce leafs on the side!

63 shares
  • Share
  • Email

Filed Under: Appetizers, Main Course Recipes

Never miss a Laughing Spatula recipe!

Sign up for free recipes delivered straight your in box ! Sign up Here

Reader Interactions

Comments

  1. Becky says

    May 31, 2015 at 7:58 pm

    I would love to receive your recipes!!! Everything I’ve looked at I have printed off!!! Thank You

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

mother and daughter in a white kitchen in watching navy blue dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

YOUR FAVORITE RECIPES!

greek chicken sliced and ready to serve

Easy Greek Chicken Marinade

overhead shot of oven baked rice

How to Oven Bake Quinoa, White and Brown Rice!

Chicken Pho on a colorful cloth with ingredients for topping

Chicken Pho

Asian Meatloaf on white platter

Asian Style Chicken Meatloaf

Sheet Pan Quiche cut into squares

Sheet Pan Quiche

chicken pot pie fresh out of the oven in a black cast iron skillet

Easy One Pan Chicken Pot Pie

Footer

As Seen On

Laughing Spatula Featured on Buzzfeed
Laughing Spatula Featured on Fitness Magazine
Laughing Spatula Featured on The Huffington Post
Laughing Spatula Featured on MSN
Laughing Spatula Featured on NBC News
Laughing Spatula Featured on PBS
Laughing Spatula Featured on RedbookMag.com
Laughing Spatula Featured on Country Living

WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY!

  • Main Course Recipes
  • Sheet Pan Recipes
  • Fast and Fresh Recipes
  • Most Popular Recipes
  • Salad & Dressing Recipes
  • Desserts
  • Soup Recipes
  • Side Dish Recipes
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Copyright © 2026 Laughing Spatula | Contact & Privacy Policy