• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Laughing Spatula logo

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube
  • All Recipes
  • Most Popular
  • Chicken Recipes
  • Healthy Recipes
  • About
Laughing Spatula / Recipe Index / snacks / Blueberry Muffins – Lightened Up!

Blueberry Muffins – Lightened Up!

By Kathi & Rachel

102 shares
  • Share
  • Email
Jump to Recipe Print Recipe

 I have tried so many different muffin recipes but this is still my number one go to, tried and true, can-not mess-it-up-muffin-recipe! Using yogurt in the batter, we’ve been able to keep the calories low but the flavor high. A little sprinkle of of raw sugar on top gives a nice crunch, too!

blueberry muffins in muffin tin
 
When the going gets tough, the tough make muffins!  It’s so therapeutic. When Rachel was little and had a bad day, we would  make muffins after school, talk and laugh…it was, and is, so calming. I still make muffins for friends, neighbors and those that I love. This is a very versatile recipe…substitute any fruit you like, chopped peaches, or raspberries are wonderful too!  Vary the yogurt flavor as well and come up with your own favorite!
 

blueberry muffin batter in a clear bowl

To start, mix up the batter. Next step is to add in the blueberries- You can use fresh or frozen, whichever you prefer. Give them a gentle fold into the batter using a spatula to keep them whole, which will also help prevent the muffins from turning purple (which if they do, is not a big deal!).

muffin batter in muffin tin

I used paper liners but you don’t necessarily need to use any liners as long as you spray the muffin tin with nonstick spray. Silicon muffin liners also work great and I love that they are reusable! I used a 1/3 cup cookie scoop to property measure these muffins, which makes sure they all have about the same amount of batter, and that they all cook at the same pace. 

toppings muffins with raw sugar

Before baking the muffins, I add a little bit of raw sugar to the tops of these muffins- it gives them a crunchy, almost brûlée-d finish and since we’re saving so many calories with this recipe, a little indulgence doesn’t make a difference in the numbers that much. 

muffins on a white plate

See the tops of these muffins? They’re crunchy, delicious, and still so tender inside. Yum!

If you love blueberries as much as we do, here’s a few other recipes you might love: 

  • Blueberry Cream Cheese French Toast Casserole
  • Lemon Blueberry Scones
  • Blueberry Pie Bars
blueberry muffins in muffin tin

Blueberry Muffins - Lightened Up!

Instead of butter, this recipe uses yogurt! It produces a much lighter, better tasting muffin that's much healthier.
5 from 3 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 12
Author: Kathi & Rachel

Ingredients

  • 2 cups flour
  • 1/3 cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup orange juice
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 8 oz carton vanilla nonfat yogurt (If using Greek yogurt add 1/4 cup water)
  • 1 egg lightly beaten
  • 1 cup fresh or frozen blueberries

Instructions

  • Preheat oven to 400 degrees.
  • Measure flour, sugar, baking powder baking soda and salt in a large bowl. Make a well in the center and add orange juice, oil, vanilla, yogurt and egg. Stir until moistened. Gently fold in blueberries.
  • Spoon batter into 12 muffins cups coated with cooking spray. Sprinkle with 1 tablespoon sugar.
  • Bake 18 minutes or until wooden pick inserted in center comes out clean.

Nutrition

Calories: 126kcal | Carbohydrates: 22g | Protein: 2g | Fat: 2g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 145mg | Potassium: 71mg | Sugar: 6g | Vitamin A: 30IU | Vitamin C: 2.6mg | Calcium: 20mg | Iron: 1.1mg

Looking for other muffin recipes? We got you covered there too! 

  • Peach Cobbler Muffins
  • Healthy Bran Muffins
  • Cornbread Muffins
  • Glazed Jelly Donut Muffins
  • Pumpkin Pecan Crunch Muffins
102 shares
  • Share
  • Email

Filed Under: Bread, Breakfasts, snacks

Never miss a Laughing Spatula recipe!

Sign up for free recipes delivered straight your in box ! Sign up Here

Reader Interactions

5 from 3 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

FREE RECIPE EBOOK!
Join our free list below and receive our Ebook: TOP 10 EASY DINNER RECIPES! The best of the best all in one little book!

YOUR FAVORITE RECIPES!

bbq chicken in a white dish with parsley garnish

Air Fryer BBQ Chicken

Chinese Chicken Salad in a wooden bowl

Chinese Chicken Salad

10 Weeknight Chicken Breast Recipes!

Asparagus tart

Asparagus Tart

overhead view of winter salad in a white bowl

Winter Salad

How to Seared Pork Chops

Pan Seared Pork Chops

Footer

As Seen On

Laughing Spatula Featured on Buzzfeed
Laughing Spatula Featured on Fitness Magazine
Laughing Spatula Featured on The Huffington Post
Laughing Spatula Featured on MSN
Laughing Spatula Featured on NBC News
Laughing Spatula Featured on PBS
Laughing Spatula Featured on RedbookMag.com
Laughing Spatula Featured on Country Living

WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY!

  • Main Course Recipes
  • Sheet Pan Recipes
  • Fast and Fresh Recipes
  • Most Popular Recipes
  • Salad & Dressing Recipes
  • Desserts
  • Soup Recipes
  • Side Dish Recipes
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Copyright © 2025 Laughing Spatula | Contact & Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.