You know we love anything in a wonton wrapper around here! I love the flavors of banh mi sandwiches, and I wanted to create something in portable, appetizer fashion. These Banh Mi Bites are the perfect, protein packed appetizer recipe with all the flavors of a chicken banh mi, in an easy wonton cup.ย Easy…
Fast and Fresh Recipes
We are the experts of Fast and Fresh Recipes! See hundreds of easy recipes here!
Butter-Dijon-Parmesan Crusted Oven Fried Chicken Thighs
Crispy Butter Dijon Parmesan Crusted Chicken Thighs. Oven baked to a crispy crunch! ย Dredged in a simple concoction of butter and dijon then dipped in panko crumbs and parmesan. ย Crispy on the outside and tender in the middle, this chicken is oven baked, but with all the crunch of fried chicken. One of our most…
Hot Corn Dip (Cheesy Creamy and Perfect for Parties)
If you are looking for a crowd pleasing appetizer that dissapears in minutes this Hot Corn Dip is it. ย Loaded with sweet corn, melted cheese, a bit of sour cream and mayo with a hint of heat. ย Comes together in 5 minutes and bakes up perfectly every time! This hot cheesy dip comes together in…
Baked Chicken Meatballs
These Baked Chicken Meatballs are easy, healthy and juicy! ย Made with ground chicken and baked for an easy hands off meal. ย Serve with pasta, rice or as an appetizer. ย Pefect for meal prep and they freeze really well. There is something so comforting about Meatballs! ย The ingredients mimick a meatloaf but the feeling just is…
Pasta with Tomato Cream Sauce
Creamy Pasta with Tomato Cream Sauce comes together so quickly. ย Comforting pasta dish made with simple ingredients. ย Easy enough for weeknights but perfect for company dinner with it’s restaurant quality taste. ย Ingredients for Pasta in Tomato Cream Sauce – Pasta – we used Linguini but most any pasta will do – penne, spaghetti…
How to Microwave Couscous (fluffy & perfect every time)
We love couscous for a quick weeknight side dish. It’s the perfect medium to dress up with veggies & dressing, or you can simply enjoy it on its own. This guide will teach you how to Microwave Couscous so it’s fluffy and perfect every time. The best part? It only takes about 5 minutes. You…
Chicken Pot Pie Soup
Chicken Pot Pie Soup – (or Turkey Pot Pie Soup) Cozy comfort in a bowl! If you love the classic flavors of a Chicken Pot Pie but are looking for something less time consuming, this soup is for you. This recipe doubles as Turkey Pot Pie Soup and is perfect for leftovers from Thanksgiving and…
Turkey Tenderloin with Balsamic and Rosemary
Turkey tenderloin is one of the most underrated proteins for weeknight dinners. They’re lean but super high in protein, and absorb the flavor of marinade really well. My favorite part about this Turkey Tenderloin with Balsamic and Rosemary is that it makes for a unique twist on a weeknight dinner, little different than the usual…
Homemade Rice-a-Roni (no processed ingredients)
Rice-a-Roni is one of my favorite boxed dishes, but I don’t love the ingredients. Did you know you can make Homeade Rice-a-Roni, with no processed ingredients, in the same amount of time? You sure can! Make as little or as much as you want and enjoy the leftovers for days. This easy recipe will be…
Mediterranean Chickpea Salad
This Crunchy, Easy, Fresh Mediterranean Chickpea Salad is packed with protein. ย It makes a big bowl of healthy salad that is as easy as chopping up veggies and tossing them in a bowl. ย The Lemon Dijon Dressing takes two minutes. ย Perfect for meal prep all week long! Why chickpeas are a protein packed power house…
Ground Chicken Burgers
We love ground chicken for how healthy it is and how quickly it cooks, so naturally, we had to share our recipe for ground chicken burgers! This easy and simple recipe comes together in a flash, and you can serve these ground chicken burger patties on a bun, or on their own for a nice…
15 Easy High Protein Dinner Recipes
If your looking for Easy Protein Packed Dinner Recipes that keep you full you have come to the right place. ย Whether your meal prepping, feeding a busy family or simply trying to eat healthier we have the high protein recipes you need. From quick skillet meals to sheet pan dinners and cozy one pot dishes,…
Greek Chicken Sheet Pan Dinner
Greek Chicken Sheet Pan Dinner – ย A colorful healthy meal with minimal prep. ย Packed with lean chicken breasts and fresh vegetables in a classic Mediterranean recipe. ย Best of all everything is cooked on one sheet pan which means very little clean up. Why you will love this Greek Chicken Sheet Pan Dinner – Easy…
17 Healthy Chicken Breast Dinner Recipes
We are famous for our healthy chicken dinner recipes, we thought it would be helpful to have our top 17 Healthy Chicken Breast Dinner Recipes all in one spot! These are recipes we cook often in our kitchens, and all of them can be made in 30 minutes or less. Not only are these chicken…
9 Recipes that Use Ground Turkey
Ground turkey is a super versatile, healthy lean meat. You can use it so many ways, and it makes for a perfect protein packed main ingredient that’s easy to cook. It browns pretty quickly, making it ideal for easy weeknight meals. Here’s our favorite 9 recipes that use ground turkey, featuring everything from meatloafs, to…















