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Laughing Spatula / Recipe Index / Desserts / Skinny Strawberry Frozen Yogurt Treats

Skinny Strawberry Frozen Yogurt Treats

By Kathi & Rachel

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These Skinny Frozen Yogurt Treats clock in at under 100 calories a piece!  Made with vanilla yogurt and light whipped topping it takes less than 10 minutes to whip them up then in the freezer they go!

Skinny Strawberry Yogurt Bars stacked on a white plate

Don’t wait until summer time to make these delicious frozen treats!  They are great all year round!

Just a couple simple steps to make these SKINNY Yogurt Frozen Strawberry Bars!

You will need:

  • 24 graham cracker sheets
  • 1 8 ounce tub of light frozen topping (like Cool-whip) THAWED.
  • 16 ounces of low fat vanilla yogurt
  • 2 cups fresh or frozen strawberries, blueberries, peaches…whatever sounds good to you!

 Line a 9 x 13 pan with plastic wrap.  If you don’t…you will wish you did come serving time!

Place 12 half graham crackers on top of the plastic wrap

line 12 graham crackers on top of saran wrap

Combine the thawed frozen topping,  fruit, yogurt and vanilla in a large bowl.

Pour right over the graham crackers and smooth out.

Pour yogurt mixture over the graham crackers

Place the remaining graham crackers on top.  Cover with plastic wrap and into the freezer it goes!

Freeze for at least 4 hours.  Overnight is best if you can wait that long!

Can I substitute non fat yogurt in place of the light variety and save some calories?

  • I have tried this recipe with non-fat and alas…they come out very solid.  Not creamy at all.  Recommend light yogurt.

place graham crackers over whipped topping mixture

What kind of fruit can I use in these Frozen Yogurt Treats?

  • start with fresh or frozen fruit.  If using canned, drain well.
  • blueberries
  • peaches
  • nectarines
  • pineapple
  • mango
  • thats just a few!

strawberry frozen yogurt treats on a red plate

More desserts for hot days!

Strawberry Cheesecake Popsiciles 

Strawberry Icebox Cake

Dark Chocolate Fudgesicles

To sweets that make us skinny!

Kathi & Rachel

 What do you think about this recipe? Have questions? Comment below! Don’t forget to like us on Facebook, and connect with us on Instagram and tag your @Laughingspatula recipes with #laughingspatula,while you’re at it…We love to see your pics!

Hey and check out our new YouTube Channel!

Skinny Strawberry Yogurt Bars stacked on a white plate

Skinny Strawberry Frozen Yogurt Treats

Easy to make delicious frozen treats that come together in 10 minutes then into the freezer!
4.96 from 21 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 4 hours 10 minutes
Servings: 12
Author: Kathi & Rachel

Ingredients

  • 1 8 ounce Light Frozen Topping - THAWED such as Cool Whip Lite
  • 16 ounces light vanilla yogurt
  • 24 graham crackers
  • 2 cups fresh strawberries chopped (or any fruit, fresh or frozen)
  • 2 teaspoons vanilla extract

Instructions

  • Line a 9 x 13 baking dish with plastic wrap
  • place 12 halves of graham crackers in the dish
  • Combine the THAWED whipped topping, yogurt, fruit and vanilla in a large bowl
  • Spread on top of graham crackers and top with remaining graham crackers.
  • Cover with plastic wrap and freezer for at least 4 hours. Best overnight.
  • Cut into bars. Store in a freezer bag.

Nutrition

Calories: 96kcal | Carbohydrates: 21g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 210mg | Potassium: 169mg | Fiber: 1g | Sugar: 11g | Vitamin A: 16IU | Vitamin C: 14mg | Calcium: 91mg | Iron: 1mg

 

 

 

 

 

 

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Filed Under: Desserts, Fast and Fresh, Healthy Recipes, Most Popular Recipes

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Reader Interactions

Comments

  1. Lauren says

    July 3, 2020 at 7:13 pm

    I just made these using cinnamon Grahm crackers and they were so good! Thank you for sharing the recipe. 🙂

    Reply
  2. JJ ODDO says

    June 22, 2020 at 8:18 pm

    5 stars
    WOW!!! These are amazing! My all time favorite dessert and they are so easy to make. Thanks for sharing the receipe!

    Reply
  3. Chrystal says

    May 17, 2018 at 5:15 pm

    4 stars
    I tried these today with Greek yogurt and they are tasty and look awesome but the yogurt has more of an icey texture rather than creamy. Just wondering where I went wrong or did I? What was your yogurt texture after freezing?

    Reply
    • Kathi @ LaughingSpatula.com says

      May 18, 2018 at 7:36 am

      Hi Chrystal – These are firmer than ice cream. I usually let them sit out for a few minutes. Also, greek yogurt could make them firmer. Give them a try with regular yogurt and see if it’s a better fit for you.

      Reply
    • Carla says

      October 19, 2022 at 7:45 pm

      They sell a “creamy cool whip” which makes them creamier and not as icy. Wonderful healthy ice cream like dessert! Thanks for this fabulous recipe!!

      Reply
      • Kathi & Rachel says

        October 20, 2022 at 6:43 am

        Thanks for the tip Carla!

        Reply
  4. Lila says

    August 29, 2017 at 5:56 pm

    Do you have to add whipped cream?? Can you only use yogurt, strawberries, and Graham crackers??

    Reply
    • Kathi @ LaughingSpatula.com says

      August 29, 2017 at 9:03 pm

      Hi Lila – No ‘cream’ but whipped topping and yogurt. I like to defrost mine for 10 seconds in the microwave to soften them up a bit.

      Reply
  5. Kehaulani says

    July 12, 2017 at 5:27 pm

    If I was to make it the night before would the graham cracker be stale the next day around lunch time? How would I preserve it so it still tastes fresh?

    Reply
    • Kathi @ LaughingSpatula.com says

      July 12, 2017 at 6:15 pm

      These were meant to be kept in the freezer! Simply wrap them up or stick them in a ziploc baggie!

      Reply
  6. Brianna says

    June 13, 2017 at 5:12 am

    5 stars
    I just made these tonight and I can confidently say that this won’t be the last time! 15 crackers fit across my pan and I used the plastic wrap at the end to kind of guide them all together. Easy to cut and even easier to eat!!

    Reply
  7. Kerri says

    September 13, 2016 at 5:16 pm

    Where is the recipe? Can’t find it on your website. I’m anxious to try these! Thanks!

    Reply
    • Kathi Kirk says

      September 13, 2016 at 8:10 pm

      I’m wondering why you can’t find it. You left a comment on it. Maybe you didn’t scroll down far enough. IT’s at the bottom of the recipe.

      Reply
      • Kerri says

        September 13, 2016 at 8:39 pm

        Found it! Scrolled from top to bypass the other pics and must have skipped right to comments. Thanks!

        Reply
  8. Brandi says

    June 17, 2016 at 3:09 am

    5 stars
    I tried them using cinnamon graham crackers and dark chocolate chips… Delicious!

    Reply
    • Kathi Kirk says

      June 18, 2016 at 2:31 pm

      Thank you for the nice comment Brandi! I love the idea of cinnamon and dark chocolate to kick it up a notch!

      Reply
  9. Jessi says

    June 15, 2016 at 11:51 pm

    5 stars
    Amazing and they came out just like the pic sooo good

    Reply
    • Kathi Kirk says

      June 18, 2016 at 2:34 pm

      Thank you Jessi! So glad and thank you for taking the time to send a comment!

      Reply
  10. LowCarbLab says

    July 22, 2015 at 9:46 am

    5 stars
    I could eat this for days, especially now. I was looking for a low-carb ice cream alternative, and this looks like a perfect choice. 🙂 Thanks for the recipe, definitely going to try it out.

    Reply
  11. Pat@savorthebest.com says

    June 24, 2015 at 5:23 am

    Ohhhh, these look delicious, I want one, or two. Perfect for my diet. Great job on the shower for your daughter, she is beautiful and I love your post!

    Reply
    • Kathi Kirk says

      June 24, 2015 at 5:37 pm

      Thanks Pat! Hope you are enjoying all this sunshine….nothing like PNW in the summer!

      Reply
  12. Nagi@RecipeTinEats says

    June 23, 2015 at 8:11 pm

    5 stars
    Seriously? 100 cal each? So I can have…5!! That’s about the equivalent of other desserts!!

    How on earth did you cut the frozen yoghurt so neatly?? Mine would have been a melted mess!! 🙂

    Reply
    • Kathi Kirk says

      June 24, 2015 at 5:37 pm

      Hot knife skills Nagi 🙂

      Reply
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