These yummy treats clock in at only 100 calories each! Am I skinny yet? I am pretty sure I look skinnier….
Ice cream. Which usually means calories, guilt, more ice cream, more guilt….it’s a vicious cycle! But I am hear to help…thats what I do. I’m a helping food blogger. You are welcome.
These little babies clock in at only 100 yummy calories a piece. I’ll take two please! Fresh strawberries, vanilla yogurt and whipped topping. (I used Cool Whip brand but if you are looking for a more clean eating version there is TruWhip.)
I am not going to spend a lot of time telling you how great these are and how easy they are to make because I need to talk about something much more important. Rachels Wedding Shower last week! Holy smokers was it a kick. I do throw a good party…I mean I’m Laughing Spatula right? Nothing boring about that.
Held at a quaint little winery outside of Seattle called Bookwalter where we laughed, played a few games (they were really cool, fun games put together by the grooms beautiful sister, Allison). The weather was perfect, the wine divine. Some of the hubby’s showed up toward the end of the day to drive a few glowing gal’s home….eeks, guess there was too much flowing wine?
I got all crafty and stuff. It happens. I ordered personalized stencils from Etsy and glass etched a wine glass for each guest. Great party favor and a perfect accessory when at a winery!
My daughter and beautiful nieces. I do not spend enough time with them and catching up was so fun! I have two sisters who couldn’t be there…sad face. But their beautiful daughters made up for it. My two sisters each have two girls and I have one. Not a boy in the bunch! Hello hormones!
The bride to be is beautiful. True, I am a little bias but I’d say she’s a looker!
Prince Charming, rescuing his beautiful bride to be from potential shoe disaster….
My BFF, Raela, the “Fairy God Mother of the Bride”. She is truly Rachel’s second Mom and has been my best friend for over 30 years. We share a wicked sense of humor, blonde hair, a good tan and a big laugh…what would I do without her? I hope I never have to find out….love this girl.
And of course there was food….and cupcakes!
The wedding will be held on the beach about an hour outside of Seattle. I can’t wait to share those pics!
Oh ya, about this recipe! You are gonna toss some fruit, whipped topping and yogurt in a bowl and pour it on graham crackers. Add more grahams, freeze and you got treats! You can swap out the strawberries for any kind of fruit. Blueberries or peaches would be fabulous. Super easy, really great treat on a hot..or not so hot…(Seattle remember?)…Summer day!
Clink!
Kathi
Looking for another waist friendly dessert? Try these delicious 100 Calorie Double Chocolate Brownie Cupcakes! You will never know they come in at only 100 chewy yummy calories each!
100 Calorie treats that make a big batch! No guild when eating these!
- 16 ounces low fat vanilla yogurt I used two 8 oz containers of low fat Yoplait
- 8 oz container of low fat whipped topping I used low fat Cool Whip brand
- 2 cups chopped fresh strawberries
- 24 graham crackers
- Line a 9 x 13 baking pan with plastic wrap.
- Combine yogurt, whipped topping and strawberries in a large bowl.
- Place 12 half's of grahams crackers onto of plastic wrap. (you might be able to squeeze in another quarter at the end).
- Spread strawberry mixture on top of crackers and place remaining crackers on top.
- Cover with more plastic wrap and freeze for at least 4 hours.
- Slice and serve!
- Store in ziploc bag in freezer.
We used regular, not greek style yogurt with these yummy bars. We also like to let them sit out for 10 minutes before enjoying them.
Chrystal says
May 17, 2018 at 5:15 pmI tried these today with Greek yogurt and they are tasty and look awesome but the yogurt has more of an icey texture rather than creamy. Just wondering where I went wrong or did I? What was your yogurt texture after freezing?
Kathi @ LaughingSpatula.com says
May 18, 2018 at 7:36 amHi Chrystal – These are firmer than ice cream. I usually let them sit out for a few minutes. Also, greek yogurt could make them firmer. Give them a try with regular yogurt and see if it’s a better fit for you.
Lila says
August 29, 2017 at 5:56 pmDo you have to add whipped cream?? Can you only use yogurt, strawberries, and Graham crackers??
Kathi @ LaughingSpatula.com says
August 29, 2017 at 9:03 pmHi Lila – No ‘cream’ but whipped topping and yogurt. I like to defrost mine for 10 seconds in the microwave to soften them up a bit.
Kehaulani says
July 12, 2017 at 5:27 pmIf I was to make it the night before would the graham cracker be stale the next day around lunch time? How would I preserve it so it still tastes fresh?
Kathi @ LaughingSpatula.com says
July 12, 2017 at 6:15 pmThese were meant to be kept in the freezer! Simply wrap them up or stick them in a ziploc baggie!
Brianna says
June 13, 2017 at 5:12 amI just made these tonight and I can confidently say that this won’t be the last time! 15 crackers fit across my pan and I used the plastic wrap at the end to kind of guide them all together. Easy to cut and even easier to eat!!
Kerri says
September 13, 2016 at 5:16 pmWhere is the recipe? Can’t find it on your website. I’m anxious to try these! Thanks!
Kathi Kirk says
September 13, 2016 at 8:10 pmI’m wondering why you can’t find it. You left a comment on it. Maybe you didn’t scroll down far enough. IT’s at the bottom of the recipe.
Kerri says
September 13, 2016 at 8:39 pmFound it! Scrolled from top to bypass the other pics and must have skipped right to comments. Thanks!
Brandi says
June 17, 2016 at 3:09 amI tried them using cinnamon graham crackers and dark chocolate chips… Delicious!
Kathi Kirk says
June 18, 2016 at 2:31 pmThank you for the nice comment Brandi! I love the idea of cinnamon and dark chocolate to kick it up a notch!
Jessi says
June 15, 2016 at 11:51 pmAmazing and they came out just like the pic sooo good
Kathi Kirk says
June 18, 2016 at 2:34 pmThank you Jessi! So glad and thank you for taking the time to send a comment!
LowCarbLab says
July 22, 2015 at 9:46 amI could eat this for days, especially now. I was looking for a low-carb ice cream alternative, and this looks like a perfect choice. 🙂 Thanks for the recipe, definitely going to try it out.
Pat@savorthebest.com says
June 24, 2015 at 5:23 amOhhhh, these look delicious, I want one, or two. Perfect for my diet. Great job on the shower for your daughter, she is beautiful and I love your post!
Kathi Kirk says
June 24, 2015 at 5:37 pmThanks Pat! Hope you are enjoying all this sunshine….nothing like PNW in the summer!
Nagi@RecipeTinEats says
June 23, 2015 at 8:11 pmSeriously? 100 cal each? So I can have…5!! That’s about the equivalent of other desserts!!
How on earth did you cut the frozen yoghurt so neatly?? Mine would have been a melted mess!! 🙂
Kathi Kirk says
June 24, 2015 at 5:37 pmHot knife skills Nagi 🙂