Crisp Bean Salad with Tomatoes and Feta, all tossed together in a simple lemon dijon vinaigrette. ย Fresh, fast and healthy, this salad makes a big summer splash at all of our potlucks. ย Stays fresh for days in the refrigerator. Ingredients to make Grean Bean Salad – Fresh Green Beans – choose beans on the slimmer…
Healthy recipes
Find all your healthy and easy to make recipes here!
Poke Nachos with Baked Wonton Chips
If you love poke, nachos, and appetizers that disappear within minutes, this is the recipe for you. This restaurant quality appetizer is so easy and fresh. Crispy golden wonton chips (which are baked, not fried!), are piled high with fresh ahi tuna poke, loads of toppings, and drizzled with a honey sesame sauce that comes…
Easy Baked Eggs (perfect for meal prep & make ahead)
These easy baked eggs are my favorite recipe for breakfast meal prep. They combine high protein, with lots of flavor, healthy & fresh vegetables and chicken sausage. Bake them in the oven in individual oven safe bowls for an easy meal prep option (or, on a sheet pan). This is an easy recipe you’ll love…
Chicken Taco Soup
This Easy Chicken Taco Soup is one of our favorite healthy soup recipes. ย Made with fresh simple ingredients like chicken, corn, black beans, chicken stock and spices. ย Plus my secret ingredient that boosts the flavor of the soup! We love this soup in winter and summer. ย So fresh and easy to make not to mention…
Cilantro Lime Rice (easiest recipe!)
I became hooked on cilantro lime rice from the minute I had my first bowl at Chipotle. Something about the citrusy lime rice with herby cilantro is just so satisfying. For this version, we use our easy baked rice trick to make this recipe even easier on the cook. You will be amazed how good…
Air Fryer Artichoke Hearts
Don’t you love having an appetizer recipe for those last minute get togethers? This one is so simple. Canned artichoke hearts are dipped in pesto, then rolled in panko crumbs for a crunchy exterior, and flavorful interior. Dip them in an easy pesto dipping sauce and in about 15 minutes, snack time is ready. Artichoke…
Easy Chicken and Zucchini Skillet Dinner
One Pan Easy Chicken and Zucchini Recipe. This recipe is so easy, and you can meal prep it for days. Simple fresh ingredients like zucchini, corn, tomatoes, peppers and protein filled ground chicken come together in just minutes. This is a perfect way to use up all that extra summer zucchini. ย Clean eating, packed with…
Grilled Swordfish
This Grilled Swordfish recipe features a quick marinade and only requires about 5 minutes of grilling on either side making it the perfect weeknight healthy entree. High in protein and low in fat, it’s super healthy for most dietary needs.ย Swordfish Recipe Swordfish is a mild tasing, slightly sweet fish. It is often cut into…
Banh Mi Bites (Easy Chicken Wonton Appetizers)
You know we love anything in a wonton wrapper around here! I love the flavors of banh mi sandwiches, and I wanted to create something in portable, appetizer fashion. These Banh Mi Bites are the perfect, protein packed appetizer recipe with all the flavors of a chicken banh mi, in an easy wonton cup.ย Easy…
Garlic, Lemon & Rosemary Baked Chicken Thighs
We love chicken thighs around here. They’re super versatile, easy to cook, and they absorb flavors really well. It felt like a natural combination for garlic, lemon and rosemary. This is a simple recipe perfect for weeknights and batch cooking. Plus? It’s healthy, and uses only fresh ingredients, nothing processed, and a recipe you’ll make…
Healthy & Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash really is nature’s miracle food. Delicious, buttery, and perfect for healthy meals. We went nuts over this Caprese Spaghetti Squash. A vegetarian meal that can easily be topped with leftover chicken for added protein. Drizzle with some balsamic reduction ย for added flavor. Yum! Tips for Cutting Spaghetti Squash Spaghetti Squash is tough. It’s…
Baked Chicken Meatballs
These Baked Chicken Meatballs are easy, healthy and juicy! ย Made with ground chicken and baked for an easy hands off meal. ย Serve with pasta, rice or as an appetizer. ย Pefect for meal prep and they freeze really well. There is something so comforting about Meatballs! ย The ingredients mimick a meatloaf but the feeling just is…
How to Microwave Couscous (fluffy & perfect every time)
We love couscous for a quick weeknight side dish. It’s the perfect medium to dress up with veggies & dressing, or you can simply enjoy it on its own. This guide will teach you how to Microwave Couscous so it’s fluffy and perfect every time. The best part? It only takes about 5 minutes. You…
Chicken Parmesan Meatballs in Creamy Tomato Sauce
If you love Chicken Parmesan but want a cozier easy to make version, these Chicken Parmesan Meatballs in Creamy Tomato Sauce are for you. ย Tender and juicy ground chicken meatballs in a simple tomato sauce. ย Perfect for weeknights served over pasta or just on thier own for a protein packed dinner. Meatballs are beautiful…
Turkey Tenderloin with Balsamic and Rosemary
Turkey tenderloin is one of the most underrated proteins for weeknight dinners. They’re lean but super high in protein, and absorb the flavor of marinade really well. My favorite part about this Turkey Tenderloin with Balsamic and Rosemary is that it makes for a unique twist on a weeknight dinner, little different than the usual…















