This Healthy Sheet Pan Sausage and Veggie dinner does double duty! Will feed you for dinner than lunch …a dinner that keeps on giving! Fresh brussels, sweet potatoes and peppers combined with smokey sausage, all tossed up in a simple but flavorful olive oil and garlic marinade! Buy pre-cooked sausage for this healthy sheet pan…
Healthy recipes
We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.
Find all your healthy and easy to make recipes here!
Asian Style Chicken Meatloaf
Asian Style Chicken Meatloaf ! – Tastes like the inside of a chicken potsticker! A whole new twist on a classic recipe! If you like potstickers you are going to love this meatloaf! All the yummy asian flavors of the inside of a chicken potsticker, without the wrapper! The kicker is the chopped water chestnuts that…
Turkey Chili with Sweet Potatoes
This Turkey Chili with Sweet Potatoes is what we crave when we are eating clean! Ground Turkey, veggies, beans with a pinch of cinnamon…not kidding! It goes perfectly with the sweet potatoes. It’s the secret to this delicious chili! Although it’s technically winter, I can’t complain about the cold weather …we bought a home in Palm…
Easy Chicken in Tomato Sauce – A 30 Minute One Pan Meal
This Easy Chicken in Tomato Sauce recipe is fast, fresh and healthy! Juicy seared chicken breasts covered with tomato sauce…with just a touch of cream to make it silky and delicious! Chicken breasts do not have to be boring…I repeat, not boring! We eat so much chicken around here I’m surprised we don’t grow feathers…
Chicken Pho
Clear broth, tender noodles, chicken, mushrooms and a plethora of veggies make up this steamy and comforting bowl of Chicken Pho! We used a slow cooker but stove top would work just as well! Since I still had my slow cooker out from last week’s Apple Crisp, I thought…what the Pho? Come on guys,…
Prosciutto Wrapped Pork Tenderloin
Incredibly easy to make Prosciutto Wrapped Pork Tenderloin – With only a few ingredients and no expertise required, this dish will become a favorite! The easiest pork tenderloin you will ever make! No searing the meat prior to cooking, no tying little strings….just baste with a simple honey dijon sauce, wrap, bake and eat! You are soooo gonna impress…
Skinny Tomato and Roasted Red Pepper Soup
Here is one of my secret diet weapons! Skinny Tomato and Roasted Red Pepper Soup. Coming in at only 30 calories a cup. (That is exactly a cup in the photo by the way). It’s hearty and healthy and great with a half a turkey sammie for lunch. In under 30 minutes you can have…
The Best Greek Yogurt Honey Mustard Dressing or Dipping Sauce
This Greek Yogurt Honey Dijon Dressing tastes too good to be healthy! Do you love salads but hate ‘diet’ salad dressing? We have a game changer recipe for you! I love salads…I do! I order them even when I don’t have too…ya know, like when you are trying to lose a few pounds. But dressing…
Sheet Pan Maple Dijon Chicken with Roasted Fall Vegetables
This is a one pan, easy meal that’s PERFECT for weeknights and lazy evenings! Cozy for Fall, feeds the whole family, this Maple Dijon Chicken with Roasted Fall Vegetables will be your new go-to! I had some bone in, skin on chicken thighs I needed to use. SO- I whipped up a little mixture of…
The BEST Italian Chopped Salad You’ve Ever Had
I kid you not when I say this will be the best Italian chopped you’ve ever had. Why? You ask? First off- it’s an Italian chopped salad, which in itself can do no wrong. It’s chock full of Italian goodies, AND it’s healthy AND this recipe includes a delicious, do-it-yourself Lemon Basil vinaigrette. I know,…
Honey Glazed Salmon Sheet Pan Dinner
This easy to make Honey Glazed Salmon Sheet Pan Dinner is Fast, Fresh and Easy to make. Bonus point: HEALTHY! It is the perfect weeknight meal but flavorful enough for company. Another installment of handy dandy sheet pan dinners. This one might be the best one yet! You can see more of our Sheet…
20 Minute White Chicken Chili
This White Chicken Chile is our answer to HEALTHY, FAST AND FRESH FALL DINNERS! With leftovers for lunch! You can whip this up in 20 little minutes with a few easy ingredients. Year after year I whine about our short Seattle summers, but then I realize something. IT’S SOUP SEASON! I am a soup-a-naught, a…
Easy Chicken Breasts with Mushroom Pan Sauce
We love this Easy and Healthy Chicken Breast with Mushroom Pan Sauce recipe! With just a quick sear and a few ingredients you have the most amazing dinner and mushroom pan sauce (aka: GRAVY!). Busy cooks love the convenience of chicken but sometimes it can get a bit dullsville…Laughing Spatula to the rescue! This is…
Slow Cooker Greek Chicken
I love that this recipe is A) Whole30 compliant (the meat, that is) B) It can be topped on a salad or stuffed inside a pita C) it’s in a slow cooker and easy as heck to make! The trick to this Slow Cooker Greek Chicken is using chicken thighs. A low and slow…
One Pan Roasted Chicken with Sausage and Potatoes
Chicken, Sausage and Potatoes all in one pan! This meal takes about 10 minutes to throw together and checks all the categories we love around here. Fast, Fresh and Healthy with tons of flavor! This is it guys…this is your new ‘feed the family before they eat all the Cheetos’ dinner. If you make…
