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Laughing Spatula / Recipe Index / Healthy Recipes / Page 2

Healthy recipes

We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. ย  We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.

Find all your healthy and easy to make recipes here!

side view of dill sauce in a clear bowl

Lemon Dill Sauce

By Kathi & Rachel

Easy Lemon Dill Sauce is a yogurt based sauce that doubles as a dip, and pairs great with fish and chicken! This recipe only takes about 3 minutes to make from start to finish, and packs big flavor. Fresh dill, zesty lemon, garlic, yogurt and little dash of mayonnaise make for a restaurant quality dip!…

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Bang Bang Salmon

By Kathi & Rachel

Bang Bang Salmon! – Tender salmon fillets oven baked or Air Fried and topped with the delicious sauce we all love! ย A perfect weeknight meal done in minutes but fancy enough for company!   We are orginally from the Pacific Northwest and Salmon is a staple around here. ย  Our number one recipe is Perfect…

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overhead view of celery and white rice in a pan

Baked Celery Rice

By Kathi & Rachel

Celery Rice is an easy flavorful dish for Spring. Crisp, light Dandyยฎcelery bakes up to tender perfection alongside diced onions, garlic, and lemon zest for a bright finish. This is a super easy side dish we think youโ€™ll love! All About Celeryย  Celery is a fibrous vegetable well known for its long crunchy stalks, and…

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Pineapple Chicken on a sheet pan

Pineapple Chicken – Sheet Pan Dinner

By Kathi & Rachel

Pineapple Chicken on a Sheet Pan! ย Tender chicken pieces mixed in a sweet and savory BBQ-soy sauce and ย all tossed up ย with bell peppers and chunks of sweet ย pineapple! ย One pan easy, healthy and delicious – dinner trifecta! This full flavored chicken sheet pan dinner comes together in just minutes and in the oven it…

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overhead view of turkey breakfast sausages

Turkey Breakfast Sausage

By Kathi & Rachel

We love some easy protein for breakfast and I make these Turkey Breakfast Sausage patties weekly! I love them on their own, or with some eggs on toast. These are super simple to make, and only use whole ingredients for the most flavorful, healthy, and filling turkey sausage recipe. Turkey Breakfast Sausage Recipe This recipe…

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Couscous salad

Crunchy Mediterranean Couscous Salad

By Kathi & Rachel

Crunchy Mediterranean Couscous Salad! ย – My favorite salad…because it doesn’t taste like your having salad! ย Made with easy to prepare couscous and crunchy veggies, feta and an easy Dijon and Lemon Vinaigrette!   Full of ย chickpeas, feta, crunchy cucumbers and a plethora of fresh veggies. ย All tossed in our easyย ย 3 minute Lemon Dijon Vinaigrette! I…

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chicken cutlets in a delicate rosemary lemon sauce

Rosemary Chicken

By Kathi & Rachel

Tender Rosemary Chicken in a light lemon and butter sauce! ย This dinner comes together quickly and in one pan! ย Simple ingredients that yield amazing results!   Our recipe for this chicken with rosemary is really simple, but full of so much flavor. ย Simply sear chicken breast cutlets in a bit of butter and olive oil….

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pesto salmon garnished with cherry tomatoes an fresh basil

Pesto Salmon

By Kathi & Rachel

We are experts in salmon dinners and this is such an easy recipe you’ll love! Pesto Salmon bakes up just as fast as plain salmon, but with restaurant quality flavor. We’ll give you recommendations for the best store bought pesto to keep it as easy as we can, along with different cooking methods. Salmon &…

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overhead shot of applesauce in bowl

Homemade Applesauce

By Kathi & Rachel

Homemade applesauce is such a simple pleasure! It’s super easy to make and it has a flavor reminiscent of apple pie with fresh apples. We make ours with no sugar and use apples, honey and cinnamon. You’ll be amazed you never made this any sooner, it’s that good! No Canning Applesauce This recipe is a…

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overhead view of split pea soup in white bowl

Split Pea Soup with Ham

By Kathi & Rachel

I love using leftover ham for Split Pea Soup! This recipe is really easy and results in thick, rich, and creamy split pea soup with healthy ingredients. We make our split pea soup in the slow cooker for the ultimate comfort soup! Whether youโ€™re using leftover ham from a holiday feast or just looking to…

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Pineapple Fried Rice with ham and veggies in a blue bowl

Pineapple Fried Rice

By Kathi & Rachel

This Easy Pineapple Fried Rice will become a regular request! ย Tender rice, sweet pineapple and clean out the fridge vegetables! ย  Everything in the pot! Use any protein! ย For this version we used up some leftover ham along with all the veggies we could find! A simple sauce of soy and sesame oil brings this…

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slicing baked blackened chicken on a white cutting board

Baked Blackened Chicken

By Kathi & Rachel

We are famous for our easy weeknight recipes and this is another one we know you’ll love! This Baked Blackened Chicken is a savory, little sweet, easy chicken recipe you’ll make over and over again. Our blackening seasoning has brown sugar in it, which is the perfect hint of subtle, plus the smoked paprika for…

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overhead view of winter salad in a white bowl

Winter Salad

By Kathi & Rachel

I love me a good bowl of healthy vegetables and just because it’s cold out doesn’t mean you can’t still have a good salad! This easy Winter Salad is full of fresh apples, pears, red onion, pomegranate seeds and all of the ingredients are seasonally friendly to winter making it super fresh. We top it…

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apple radish slaw in a bowl

Apple Radish Slaw

By Kathi & Rachel

We love clean, simple and healthy flavors. This easy Apple Radish Slaw with Lemon Honey Vinaigrette hits all of the marks. Fresh crisp apples meet slightly spicy Dandy Radish Ministicksยฎ for a side dish youโ€™ll love during any season. All About Radishes Radishes are actually a member of the mustard and cabbage family, which explains…

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broccoli cheddar potatoes with fork

Broccoli Cheddar Stuffed Potatoes

By Kathi & Rachel

Amp up your baked potato game with these Broccoli Cheddar Stuffed Potatoes! They’re cheesy, delicious, and super simple to make. A little bit of broccoli, sharp cheddar, and a few other pantry staples make for an easy but satisfying side dish that easily doubles as a main course. Making Broccoli Cheddar Potatoes The most tedious…

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