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Laughing Spatula / Recipe Index / Baked Chicken Wontons

Baked Chicken Wontons

By Kathi & Rachel

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I love any appetizer that can double as a source of protein and also as a meal, these Baked Chicken Wontons are just the ticket! A healthy mixture of ground chicken, plus finely chopped vegetables, and some easy pantry staple seasonings. Add it to a wonton, fold the corners, spray with nonstick spray to help get them golden brown, and in about 20 minutes, you have an easy, protein packed snack! 

plate full of chicken wontons with sweet chili sauce

Chicken & Wonton Recipe

About this recipe: We love using wontons in every day meals around here. They’re so versatile! I love this recipe in particular because it is a decent source of protein, and these are portable. They reheat really well in the air fryer. My husband loved eating these for dinner with a little sweet chili sauce on the side.

You can use wonton wrappers in oven baked dishes pretty easily, you just have to make sure to use a little spray oil to get them nice and golden brown. You can use either nonstick spray, spray olive oil, spray avocado oil, etc. 

Ingredients for Baked Chicken Wontons:

  • Ground Chicken
  • Chopped Red Bell Pepper
  • Chopped Green Onion
  • Chopped Water Chestnuts
  • Ginger
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Wonton Wrappers

If you like heat, you can add in some chopped Thai chilis. Cilantro is also great in these. A little goes a long way!

ground chicken mixture in a mixing bowl
scoop ground chicken onto wonton

Making Baked Wontons

From start to finish this is a pretty quick recipe. From start to finish, you should be able to make these in about 30 minutes (and this recipe makes about 16 wontons total). 

  • Preheat the oven to 350 degrees fahrenheit.
  • Prepare a little station to make this easier on yourself! Grab a mixing bowl, a sheet pan (and line it with parchment paper), a 1 tbsp cookie scoop (or measuring spoon), and cooking spray. 
  • Mix together the chicken mixture in a large mixing bowl, and set it aside.
  • On a cutting board, unwrap the wonton wrappers, and use a 1 tbsp cookie scoop to add in scoops of the fully mixed chicken filling.
  • Fold each corner of the wonton ‘up’ so it looks like a 4 corner envelope.
  • Place the wontons on a parchment lined sheet pan.
  • Spray each wonton with nonstick spray. Bake for about 20 minutes, or until the wontons are golden brown. 
  • Ground chicken is fully cooked once it reaches 165 degrees farenheit.
  • Allow to cool for 5-10 minutes before serving.
wontons before baking
baked chicken dumplings on a sheet pan

Variations, Make Ahead Instructions, & Storing Instructions

You can modify these a ton of different ways with different ingredients. This is actually a great recipe to clean out your refrigerator with.

  • Vegetables: Celery, green peas, shredded cabbage, bok choy, edamame, finely chopped broccoli, corn, & mushrooms.
  • Protein: You could use ground chicken, ground turkey, or ground pork for these wontons.
  • Aromatics & Flavorings: Lemongrass, cilantro, Thai chilis, Thai basil, double the ginger, etc.

Make Ahead Instructions: If you want to make these ahead of time, you can prepare the filling up to 24 hours in advance. I recommend baking these right before serving them, they taste best when fresh.

Leftovers, Reheating & Storing: Store leftovers in a lidded container lined with a paper towel (this will help absorb any moisture). They keep well for up to 3 days in the refrigerator. To reheat, I recommend air frying on the reheat setting.

What to Serve with Chicken Wontons: I love these with Thai chili sauce, but they’re also great with soy sauce, ponzu sauce, or even our honey sesame sauce.

overhead view of baked chicken wontons on a cookie sheet

More Wonton Recipes

If you want more recipes that use wonton wrappers, here’s a few that we love:

  • Poke Nachos with Baked Wonton Chips
  • Banh Mi Bite Cups
  • Baked Wonton Crab Rangoon Bites
  • Teriyaki Wonton Bake
  • Air Fryer Cream Cheese Wontons
  • Jalapeno Popper Cups
  • Quiche in Wonton Cups

What do you think about this recipe? Have questions? Comment below! Don’t forget to like us on Facebook, and connect with us on Instagram and tag your @Laughingspatula recipes with #laughingspatula,while you’re at it…We love to see your pics!

Cheers! – Kathi and Rachel

plate full of chicken wontons with sweet chili sauce

Baked Chicken Wontons

An easy 30 minute recipe for a protein packed appetizer made with a ground chicken base stuffed into wonton wrappers.
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Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 16 wontons
Author: Kathi & Rachel

Equipment

  • 1 18x26 sheet pan
  • parchment paper
  • large mixing bowl

Ingredients

  • 1 lb ground chicken
  • 1/3 cup finely chopped red bell pepper
  • 1/3 cup finely sliced green onion
  • 1/2 cup finely chopped water chestnuts (drained)
  • 1 tbsp grated ginger
  • 1 tbsp finely chopped garlic
  • 2 tbsp soy sauce
  • 1/2 tsp sesame oil
  • 16-20 wonton wrappers
  • nonstick or olive oil spray

Instructions

  • Preheat oven to 350 degrees fahrenheit. Unwrap wonton wrappers and place them on a clean surface. Set aside.
  • In a large mixing bowl, combine ground chicken, red bell pepper, green onion, water chestnuts, ginger, garlic, & soy sauce. Mix well to incorporate.
  • Using a 1 tbsp cookie scoop (or measuring spoon), scoop 1 tbsp of ground chicken filling into the center of a wonton. Fold the corners up, and place on parchment lined baking sheet. Mixture should yield about 16-20 wontons.
  • Spray wontons with nonstick spray before baking. Bake for about 20 minutes, or until chicken filling reaches 165 degrees farenheit at its thickest point.
  • Allow to cool for about 5-10 minutes before serving.

Nutrition

Calories: 72kcal | Carbohydrates: 6g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 25mg | Sodium: 187mg | Potassium: 188mg | Fiber: 1g | Sugar: 1g | Vitamin A: 119IU | Vitamin C: 5mg | Calcium: 9mg | Iron: 1mg
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Filed Under: Air Fryer, Appetizers, Chicken, Easy Chicken Recipes, Fast and Fresh, Healthy Recipes, Most Popular Recipes

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