This Easy Tender Slow Cooker Pot Roast with Red Wine has simple flavors and a foolproof recipe combined with the ease of a slow cooker. I started mine in the morning and with very little effort, dinner is done. We use red wine for a deep, delicious flavor that makes for the perfect simple gravy…
Low Carb/KETO
Our Low Carb/KETO Recipes
Air Fryer Salmon Bites (Easy Garlic Butter Recipe)
Everybody loves an easy salmon recipe! These Air Fryer Salmon Bites pack huge flavor with very little effort. Cubed salmon is marinated in a garlic butter herb mixture, then air fried to perfection for a quick 10 minutes. This easy salmon dinner recipe is perfect for weeknight meals, and also works great for meal prep….
Corn Flake Crusted Chicken Thighs
Crunchy on the outside, juicy on the inside, and baked to golden delicious perfection! These Corn Flake Crusted Chicken Thighs are simple to make, and they work great for an inexpensive, kid friendly meal the whole family loves. The best part about this recipe? It yields crispy, crunchy chicken without frying it, and because we’re…
How to Reverse Sear Steak
Reverse Searing Steak is a simple, and a simple way to cook restaurant quality steak at home from edge to edge, using both the oven and stovetop. This method is perfect for thicker steaks, because you still get that perfect golden crust, while being able to control the internal doneness in the oven. tIn this…
Sweet Potato Nachos (Viral Recipe!)
If you’re looking for a fresh take on nachos, with the healthy addition of sweet potato rounds as the chips, you’re in for a real treat! I think I actually prefer this version to traditional nachos. Sweet potatoes are peeled and sliced thin, then baked to perfection for a soft, tender layer which naturally adds…
Easy Baked Eggs (perfect for meal prep & make ahead)
These easy baked eggs are my favorite recipe for breakfast meal prep. They combine high protein, with lots of flavor, healthy & fresh vegetables and chicken sausage. Bake them in the oven in individual oven safe bowls for an easy meal prep option (or, on a sheet pan). This is an easy recipe you’ll love…
Easy Chicken and Zucchini Skillet Dinner
One Pan Easy Chicken and Zucchini Recipe. This recipe is so easy, and you can meal prep it for days. Simple fresh ingredients like zucchini, corn, tomatoes, peppers and protein filled ground chicken come together in just minutes. This is a perfect way to use up all that extra summer zucchini. ย Clean eating, packed with…
Grilled Swordfish
This Grilled Swordfish recipe features a quick marinade and only requires about 5 minutes of grilling on either side making it the perfect weeknight healthy entree. High in protein and low in fat, it’s super healthy for most dietary needs.ย Swordfish Recipe Swordfish is a mild tasing, slightly sweet fish. It is often cut into…
Banh Mi Bites (Easy Chicken Wonton Appetizers)
You know we love anything in a wonton wrapper around here! I love the flavors of banh mi sandwiches, and I wanted to create something in portable, appetizer fashion. These Banh Mi Bites are the perfect, protein packed appetizer recipe with all the flavors of a chicken banh mi, in an easy wonton cup.ย Easy…
Garlic, Lemon & Rosemary Baked Chicken Thighs
We love chicken thighs around here. They’re super versatile, easy to cook, and they absorb flavors really well. It felt like a natural combination for garlic, lemon and rosemary. This is a simple recipe perfect for weeknights and batch cooking. Plus? It’s healthy, and uses only fresh ingredients, nothing processed, and a recipe you’ll make…
Healthy & Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash really is nature’s miracle food. Delicious, buttery, and perfect for healthy meals. We went nuts over this Caprese Spaghetti Squash. A vegetarian meal that can easily be topped with leftover chicken for added protein. Drizzle with some balsamic reduction ย for added flavor. Yum! Tips for Cutting Spaghetti Squash Spaghetti Squash is tough. It’s…
Turkey Tenderloin with Balsamic and Rosemary
Turkey tenderloin is one of the most underrated proteins for weeknight dinners. They’re lean but super high in protein, and absorb the flavor of marinade really well. My favorite part about this Turkey Tenderloin with Balsamic and Rosemary is that it makes for a unique twist on a weeknight dinner, little different than the usual…
Ground Chicken Burgers
We love ground chicken for how healthy it is and how quickly it cooks, so naturally, we had to share our recipe for ground chicken burgers! This easy and simple recipe comes together in a flash, and you can serve these ground chicken burger patties on a bun, or on their own for a nice…
15 Easy High Protein Dinner Recipes
If your looking for Easy Protein Packed Dinner Recipes that keep you full you have come to the right place. ย Whether your meal prepping, feeding a busy family or simply trying to eat healthier we have the high protein recipes you need. From quick skillet meals to sheet pan dinners and cozy one pot dishes,…
9 Recipes that Use Ground Turkey
Ground turkey is a super versatile, healthy lean meat. You can use it so many ways, and it makes for a perfect protein packed main ingredient that’s easy to cook. It browns pretty quickly, making it ideal for easy weeknight meals. Here’s our favorite 9 recipes that use ground turkey, featuring everything from meatloafs, to…















