This Chicken and Cauliflower Casserole comes together in a flash with our 5 Minute Alfredo Sauce! Creamy and comforting! Low Carb/Keto Friendly! What do I need to make this Low Carb Chicken and Cauliflower Casserole? 8 cups cooked cauliflower 2 cups cooked cubed chicken 2 cups of our 5 Minute Alfredo Sauce – heavy cream,…
Low Carb/KETO
Our Low Carb/KETO Recipes
Herb Crusted Turkey Tenderloin
This Herb Crusted Turkey Tenderloin is perfect for a weeknight dinner, but it’s also great as a small turkey substitute for Thanksgiving. Delicious tender turkey is basted in a sweet and savory dijon brown sugar mixture, and then coated in a rich herb blend. Bonus..it makes the house smell delicious, and it bakes up in…
Cheesy Chicken and Mushrooms
Our Easy Cheesy Chicken and Mushrooms – chicken breasts seared then smothered in a super fast mushroom pan sauce. Topped with cheese and on the table in 25 minutes. BONUS: All done in ONE PAN! You can never have enough easy chicken recipes ! This one is a fave around here. Seared tender chicken all…
Seared Ahi Tuna
One of my favorite restaurant treats for an appetizer is Seared Ahi Tuna! It is a clean, fresh flavor and is a super healthy option not only for an appetizer, but as an entree or salad topping on its own. Surprisingly simple to make, we like to marinate ours for some added flavor along with…
Slow Cooker Chicken Tacos
Who doesn’t love Tacos? These easy Slow Cooker Chicken Tacos are what crockpot dreams are made out of! A simple 4 ingredient recipe with chicken, *beer, taco seasoning, and salsa creates the perfect flavor, and a trick to shred the chicken right in the slow cooker pot makes this a recipe you’ll use time and…
Asian Lettuce Wraps
Asian lettuce wraps are one of my favorite restaurant dishes. They are healthy, fresh, and low carb. You can enjoy them as an appetizer or a main course! Our version is full of veggies, ground chicken and an asian sauce (we’ll show you how to make it, or you can use store bought if you…
Twisted Bacon – Oven Baked
Twisted Bacon is the latest viral internet trend. Incredibly easy to make with only one ingredient….bacon! Super easy and fun to make this Twisted Bacon Recipe is tearing up the internet…well at least it was two minutes ago. Things change :). Originally posted on TikTok and made famous by Keto lovers. This bacon comes out perfectly…
Perfect Oven Baked Salmon
Salmon is one of our favorite meals and we are experts at crafting delicious Salmon recipes. Knowing how to bake the perfect piece of fish is a key element for delicious buttery salmon, and this how to guide will show you how to get perfect salmon every time! The key to making perfect Salmon is…
Air Fryer BBQ Chicken
Air Fryers are the latest new gadget we love- and they aren’t going away any time soon. Make year round BBQ chicken in yours with this easy recipe! A quick simple marinade with store-bought BBQ sauce, honey and lime smothered chicken thighs make this a chicken recipe you will use over and over. Plus- it’s…
Pico de Gallo Chicken
Super fresh Pico de Gallo Chicken is natually low in carbs and calories! But most importantly it is delicious! Layered chicken, onion, peppers, tomatoes and Mozzarella cheese comes together in minutes! Super fresh, fast and healthy! What you need to make this dish: boneless chicken breasts onion poblano pepper yellow bell pepper cherry tomatoes mozzarella…
Air Fryer Turkey Burger
These Air Fryer Turkey Burgers stay juicy and tender when cooked in your Air Fryer! Made with ground turkey or ground chicken, it’s a super fast and healthy meal! We love our new Air Fryers and these super easy and healthy turkey burgers are one of our favorite recipes to make in them! (And Extra…
Chicken Burgers with Spinach and Feta
We are burger fiends around here- these Chicken Burgers with Spinach and Feta are a powerhouse to our burger arsenal! They are delicious with a bun, or as a low carb treat wrapped in lettuce. I have a bad habit of buying ground chicken and never knowing what to do with it. I make Asian…
Easy Greek Chicken Marinade
Fast, fresh and tons of flavor! That’s how we would describe this Easy Greek Chicken Marinade. Olive oil, lemon juice, fresh herbs and garlic are the backbone of this easy to make chicken marinade! You can not have enough easy chicken breast recipes. Great for weeknight and meal prep, this healthy chicken recipe will…
Sheet Pan Mahi Fajitas
Sheet Pan Mahi Fajitas! – Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad. We all need more fish and veggies and this is a delicous way to get them! This recipe is basically the same as our Sheet Pan Chicken Fajitas but you are…
How to Cook Steak Perfectly in a Pan
How often can you have restaurant quality steak? Do it whenever you want at home with this recipe. We’ll show you how to cook steak in a pan at home that’s restaurant quality, and delicious! Bonus for all of you keto lovers- this recipe is keto approved! What kind of steaks should I use? Filet mignons…
