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Laughing Spatula / Recipe Index

Low Carb/KETO

Our Low Carb/KETO Recipes

side view of cucumber crab salad bite

Cucumber Appetizers with Crab Salad & Sweet Chili

By Kathi & Rachel

These are my absolute favorite appetizers! A cucumber slice is topped with crab salad and drizzled with sweet chili sauce, and garnished with sesame seeds and green onions. This recipe only takes 5 minutes to make, but has such a wow factor for guests. Easy Cucumber Appetizer Recipe with Crab Salad Looking for a light,…

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Seared Chicken with Mushroom Sauce on skillet

Easy Chicken Breasts with Mushroom Pan Sauce

By Kathi & Rachel

This is such a perfect weeknight dinner. This easy and healthy chicken breast with mushroom pan sauce recipe will become one of your regular weeknight rotations! ย With just a quick sear and a few ingredients you have the most amazing dinner and mushroom gravy. Why We Love This Chicken and Mushroom Gravy Skillet This Chicken…

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close up shot of cauliflower salad in a clear bowl

Cauliflower Potato Salad

By Kathi & Rachel

This Cauliflower Potato Salad is low carb and it tastes just like potato salad, but without the carbs. It is healthy, and super fresh. Fresh steamed tender cauliflower all mixed up with your favorite potato salad fixings. Cauliflower Salad Recipe This is the perfect low carb summer recipe! ย Think about a cooked white potato cubed…

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celery protein snacks on a white plate

Celery Protein Snacks

By Kathi & Rachel

I love these Celery Protein Snacks year around. They make for a great snack! Crisp, crunchy celery stuffed with cream cheese, bagel seasoning and wrapped up in arugula with lunchmeat and cheese. You’ll be shocked how delicious this tastes and how healthy it is! Celery Sticks The key to this recipe is using fresh, crunchy,…

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chicken drumsticks on a white platter

How to Bake Chicken Drumsticks

By Kathi & Rachel

Baked Chicken Drumsticks are super easy to make, and they’re one of the most economical cuts of chicken. We’ll show you how to bake juicy, flavorful chicken drumsticks with this easy step-by-step recipe. Get tips on seasonings to use, cooking time, and temperature for the best baked chicken drumsticks! Chicken Drumsticks are Perfect for Weeknight…

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seared medium steak on a white plate with rosemary garnish

How to Reverse Sear Steak

By Kathi & Rachel

Reverse Searing Steak is a simple, and sure-fire way to cook restaurant quality steak at home, using both the oven and stovetop. In this ultimate steak cooking guide, we’ll show you how to make the most tender, delicious, melt in your mouth steak, using the reverse sear method!ย  What is Reverse Searing? Reverse Searing involves…

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ahi poke in a clear bowl with a black fork

Ahi Poke Recipe (Hawaiian Style)

By Kathi & Rachel

This Ahi Poke recipe is inspired by our time spent in Maui, and the flavor tastes just like the ultra fresh poke you can find on the Hawaiian islands. Fresh raw, cubed marinated ahi is met with a delicious soy based ahi marinade. We love Hawaiian style recipes, and this is one I could eat…

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marinated cheese in a rectangular dish with marinade on it

Marinated Cheese

By Kathi & Rachel

We love an easy appetizer recipe and Marinated Cheese is a unique recipe that guests go crazy for. It’s the perfect make ahead appetizer for a gathering of any size. Chunks of gouda, pepper jack, mozzarella, and cream cheese are layered in a dish and topped with an easy, herb and roasted red pepper filled…

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smoked salmon dip in a clear bowl with green onion garnish

Salmon Dip

By Kathi & Rachel

Easy salmon dip is a favorite in our family! This recipe is simple and comes together in only a couple minutes. It’s the perfect appetizer for any season. Naturally low in carbohydrates, you can also make a low fat version using Greek yogurt.   What is Salmon Dip? Salmon dip is a creamy spread made…

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a 3 photo collage with text that says 'best salmon recipes' featuring salmon burgers, miso salmon, and honey mustard salmon as graphics in the collage

The Best Salmon Recipes

By Kathi & Rachel

We are salmon experts and grew up with the best salmon in the Seattle area, so we’re here to bring you The Best Salmon Recipes! We’ve sourced recipes using all methods from baking, to air frying, to grilling and we’ve picked our top recipes featuring salmon. These are all perfect for weeknight meals, company dinners,…

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3 baked chicken breasts on a sheet pan with parsley garnish

Sheet Pan Chicken Breasts

By Kathi & Rachel

If you’ve ever wondered how to achieve a perfectly baked chicken breast, this is the recipe for you! We are experts in sheet pan meals and this staple Sheet Pan Chicken Breast is a recipe every home cook needs. This recipe is perfect for so many uses and meal prep alike. Perfect chicken baked on…

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greek yogurt chicken on a white plate

Greek Yogurt Chicken

By Kathi & Rachel

We’re big chicken lovers around here and this recipe is one we’ve been making forever! It was due for a formal recipe here on the blog. Greek yogurt, lemon juice, fresh garlic, and herbs coat tender chicken thighs for some of the best, restaurant quality grilled chicken you’ll have.ย  Yogurt Chicken Marinade Ingredients My mom…

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side view of steak bites in a pan

Garlic Butter Steak Bites with Rosemary

By Kathi & Rachel

These Garlic Butter Steak Bites are delicious and infused with rosemary for the ultimate skillet steak bite recipe! Tender steak bites are sautรฉed to perfection with a tender interior, letting butter and garlic do all of the aromatics with this easy 20 minute recipe.   Best Steak for Steak Bites The first step to making…

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Bang Bang Salmon

By Kathi & Rachel

Bang Bang Salmon! – Tender salmon fillets oven baked or Air Fried and topped with the delicious sauce we all love! ย A perfect weeknight meal done in minutes but fancy enough for company!   We are orginally from the Pacific Northwest and Salmon is a staple around here. ย  Our number one recipe is Perfect…

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overhead view of turkey breakfast sausages

Turkey Breakfast Sausage

By Kathi & Rachel

We love some easy protein for breakfast and I make these Turkey Breakfast Sausage patties weekly! I love them on their own, or with some eggs on toast. These are super simple to make, and only use whole ingredients for the most flavorful, healthy, and filling turkey sausage recipe. Turkey Breakfast Sausage Recipe This recipe…

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Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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Green Spaghetti in a bowl ready to serve

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Smashed Potatoes

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chile casserole in a 9 x 13 baking dish

Chile Rellenos Casserole

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