Chicken Poppers – poppable little bites that are perfect for a snack, lunch or even a dinner along side a salad. Â Made with ground chicken, peppers, Â and spices. Â Paleo, Gluten Free, Whole30 snacks you will make over and over again! These little protein bites keep my hand out of the chip bag! Â We serve them…
Low Carb/KETO
Our Low Carb/KETO Recipes
Easy Cream Cheese Stuffed Mushrooms
Stuffed Mushrooms have become one of our favorite recipes; They’re simple, impressive, and take only about 20 minutes to make. We like this version because it does not require any sautéing! Just mix up a cream cheese and herbs, then stuff the mushrooms and dunk them in an olive oil panko crumb mixture. Perfect, easy…
Basil Aioli
Basil Aioli – no fail Aioli in minutes! Â All you need is olive oil, garlic, an egg and of course fresh Basil! Â The trick to this perfect homemade mayonnaise is an Immersion Blender. Â Perfect homemead aioli and mayonaise every time! We first started making our own mayo years ago when we were stretching our…
Zucchini Lasagna- No Fuss Recipe
 Zucchini Lasagna!  Zucchini strips replace lasagna noodles for a low carb take on an old Italian classic.This no fuss recipe is simple easy, and combines whole ingredients for a healthier dinner your family will love.  Zucchini lasagna is the same as traditional lasagna- layers of zucchini ‘noodles’, meat sauce with marinara, ricotta…
Stuffed Poblano Peppers
Stuffed Poblano Peppers full of ground chicken, black beans, corn, rice, tomatoes and spices then topped with cheese! Â Baked to perfection. Â Make 4 or 40. Â We love this kicked up healthy take on Southwest Stuffed Peppers! What is a Poblano Pepper? Â Are Poblano Peppers super spicy? Poblano Peppers, also knows as Pasilla Peppers are a…
Easy Salmon Seasoning
We take our salmon recipes seriously around here, and this Easy Salmon Seasoning is the perfect recipe for restaurant quality salmon right at home. This recipe uses ingredients you likely already have in your pantry, and you can make alot, or a little at a time! Salmon Seasoning Ingredients Salmon is a rich fish, full…
Marinated Salmon
Our recipe for Marinated Salmon packs a huge flavor punch but is so simple to make. A quick 2 hour marinade of white wine, lemon and garlic flavors make for a salmon marinade that everyone loves! Salmon Marinade Ingredients White Wine: Just a splash. Too much and the acid will semi cook the salmon. Lemon…
Zucchini Enchiladas
Zucchini Enchiladas! Thinly sliced fresh zucchini stuffed with chicken, beans, corn, enchilada sauce and spices.  Fresh and easy to make with a million different way to change up the fillings! These Zucchini Enchilada Roll Ups are a great swap if your going low carb or just want to increase your veggies.  Kids love them too!…
Baked Buffalo Cauliflower Bites
These Cauliflower Buffalo Bites are crispy, delicious, flavorful, and taste just like chicken wings- but, better! We used pre-cut cauliflower florets to make it even easier, and bonus- these only take 30 minutes to make. How to Make Buffalo Cauliflower Wings Preheat your oven to 400 degrees farenheit. Line a baking tray with foil (or…
Shrimp Lettuce Wraps
Healthy, Crunchy and ready in minutes! Â These Shrimp Lettuce Wraps will be a go to dinner any night of the week! Â We drizzle on our spicy yogurt dressing and bit of quick Pickled Onions to kick up the flavor even more! These Shrimp Lettuce Wraps hit all of our favorite flavor profiles. Â A bit spicy…
Air Fryer Salmon Bites
Everybody loves an easy salmon recipe! These Air Fryer Salmon Bites pack a huge flavor punch with very little effort. Cubed salmon is marinated in a garlic butter herb mixture, then air fried to perfection for a quick 10 minutes. Ingredients for Salmon Bites Salmon Using Atlantic salmon is preferred for air fryer salmon bites…
Steamed Artichokes and Clams
What happens when you take 2 delicious steamed foods and combine them with white wine, garlic & lemon? Steamed Artichokes with Clams! Dunk in butter, and serve on the patio for an easy Summer snack everybody loves to enjoy around a table. This post is sponsored by Ocean Mist Farms, which is perfect because…
Frittata Muffins
I love a quick breakfast, & these frittata egg cups are easy, healthy, and really simple to make. They combine fresh veggies, & eggs (I use egg whites) cooked in a wonton wrapper which makes them super portable for on the go breakfast. What is a frittata? How do you make it into a muffin? Basically,…
Artichokes Stuffed with Chorizo
What a winning combination for Spring, Artichokes Stuffed with Chorizo! Â Tender baked artichokes are stuffed with chorizo for an easy and quick appetizer. Start with the best and freshest Artichokes from Ocean Mist Farms. We make this easy by roasting the artichokes in foil packets. Â A no fuss easy method with easy clean up! This…
Vietnamese Chicken Salad
Vietnamese Chicken Salad – Light, fresh crunchy salad with a lime infused dressing you will love! Â Napa cabbage is the base of this healthy salad then tossed with all kinds of crunchy stuff…we love crunchy stuff! Where has this salad been all my life! Â We couldn’t get enough of it. Â I’ll admit, I do love…
