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Laughing Spatula / Recipe Index / Healthy Recipes / Page 4

Healthy recipes

We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. ย  We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.

Find all your healthy and easy to make recipes here!

Fruit Dip in a clear glass bowl with fruit in the back

The Best Fruit Dip Recipe

By Kathi & Rachel

Everybody loves a good fruit platter but what’s a fruit platter without dip?! Enter, The Best Fruit Dip Recipe. It’s got a lemon lime flavor that goes well with any fruit, ย and we add in some plain Greek yogurt for extra tang. What is fruit dip? It’s a sweet and tangy dip for fruit! Usually…

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drizzling salad with strawberry dressing

Strawberry Vinaigrette

By Kathi & Rachel

This easy to make recipe for Strawberry Vinaigrette uses strawberry jam for a sweet yet tart salad dressing! This recipe is so simple to make and it yields a restaurant quality strawberry salad dressing. Make it right in the jam jar for a little rustic chic, easily stored dressing.ย  Flavorful vinaigrettes are the key to…

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Italian sausage soup

Italian Soup with Sausage

By Kathi & Rachel

Italian Soup with Sausage has all the deep flavors we love in a easy to make savory soup! ย Sausage, tomatoes, fresh veggies and pasta. ย All come together in less than 30 minutes! ย Mangia!       Clean out the fridge with this delicious and hearty soup! ย The sausage does most of the work for you…

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Bone-in Baked Chicken Thigh recipe

Baked Chicken Thighs Bone-In

By Kathi & Rachel

Elevate your dinner game with Baked Chicken Thighs Bone-in! ย Simply prepared with mustard and honey this easy to make chicken dinner is comforting and simple. ย 5 minute prep and in the oven it goes! Are bone-in chicken thighs better than boneless chicken thighs? we love them both equally but truth be told bone-in imparts more…

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Green Chili Chicken Soup

Green Chili Chicken Soup

By Kathi & Rachel

Green Chili Chicken Soup recipe. With just a handful of ingredients and minimal effort, you can whip up a delicious pot of soup that the whole family will love! When it comes to comfort food, few dishes rival the warmth and satisfaction of a hearty bowl of soup. But what if you could elevate that…

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Chicken Puttttanesca in a skillet ready to serve

30 Minute Chicken Puttanesca

By Kathi & Rachel

An easy version of classic Chicken Puttanesca! ย Simple ingredients yield a deep and flavorful Italian dish your whole family will love! This easy 30 minute chicken breast recipe is made in one pan with fresh flavors that come together in a flash!   Ingredients in Easy Chicken Puttanesca boneless chicken breasts onion garlic crushed tomatoes…

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brownie cupcakes on a dish towel with chocolate chips

100 Calorie Double Chocolate Brownie Cupcakes

By Kathi & Rachel

These 100 Calorie Double Chocolate Brownie Cupcakes will be your go to healthy brownie recipe! ย So easy to make and perfectly portion controlled! All this healthy eating, no sugar stuff has got me in a rut and quite frankly, I’m just a little bit cranky. I need a sweet treat! These easy 100 Calorie Double…

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Healthy Breakfast Casserole in a 9 x 13 pan

Healthy Breakfast Casserole

By Kathi & Rachel

Start your day right with Healthy Breakfast Casserole! ย We love to meal prep this easy to make casserole! ย Stuffed with all the veggies…clean out your fridge! Make this on sunday and have a delicious and nutritious breakfast every day of the week! Dairy free for Whole30, Paleo and Keto diets. Ingredients for Healthy Breakfast Casserole…

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homemade granola in a clear bowl with raspberries and blueberries

How to Make Granola

By Kathi & Rachel

Our easy method for making granola has stood the test of time. We’ve been making this recipe for over 20 years! There are a million ways to customize it. This is a base recipe for how to make granola that is great as is, or to get creative with. First off- what exactly is granola?…

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stuffed pork loin on a white plate with apple garnish

Stuffed Pork Loin with Apples, Cranberries and Pecans

By Kathi & Rachel

This delicious, sweet and savory Pork Loin is stuffed with apples, pecans and dried cranberries. Topped with a ย dijon crust, it browns up like candy! This recipe isย perfect for Christmas dinner, a dinner party, or a weeknight meal with leftovers for the week! Stuffed Pork Loin Recipe Preheat oven to 400 degrees farenheit. To start,…

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seafood on a sheet pan thats been oven roasted

Sheet Pan Shrimp Boil

By Kathi & Rachel

Sheet Pan Shrimp Boil! – ย This oven roasted shrimp boil is easy enough for weeknight and super fun for company! ย  Rather than boiling and loosing so much flavor, the shrimp, corn and sausage are roasted for a deeper flavor! Serve this baked shrimp boil with a baguette and plenty of wine and you have…

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cream colored pan with salmon cooked in it and lemon for garnish

Pan Cooked Salmon

By Kathi & Rachel

We love super simple salmon recipes and pan cooked salmon is about as easy as it gets. From start to finish this recipe is only about 15 minutes and yields restaurant quality salmon every time. You can dress this up or down, the flavor of the salmon really speaks for itself with this recipe! Pan…

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dipping chicken nuggets into basil aioli

Chicken Poppers

By Kathi & Rachel

Chicken Poppers – poppable little bites that are perfect for a snack, lunch or even a dinner along side a salad. ย Made with ground chicken, peppers, ย and spices. ย Paleo, Gluten Free, Whole30 snacks you will make over and over again! These little protein bites keep my hand out of the chip bag! ย We serve them…

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Zucchini Lasagna- No Fuss Recipe

By Kathi & Rachel

ย  Zucchini Lasagna! ย  Zucchini strips replace lasagna noodles for a low carb take on an old Italian classic.This no fuss recipe is simple easy, and combines whole ingredients for a healthier dinner your family will love.ย ย    Zucchini lasagna is the same as traditional lasagna- layers of zucchini ‘noodles’, meat sauce with marinara, ricotta…

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fall salad in a white serving bowl with apples in background

Autumn Salad with Roasted Sweet Potatoes and Maple Cider Vinaigrette

By Kathi & Rachel

Autumn Salad with Roasted Sweet Potatoes and Maple Cider Vinaigrette!ย  Using mostly prepped store bought ingredients, this salad is a breeze to make and will feed a crowd!   How to Make a Fall Salad with Maple Cider Vinaigrette! Crisp apples, toasted pecans, blue cheese crumbles, bacon and roasted sweet potatoes! ย All mixed together inย ย a…

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Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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YOUR FAVORITE RECIPES!

breakfast burritos in a clear casserole dish

Breakfast Enchiladas with Sausage

mini quiche in a wonton wrapper on a white platter

Mini Quiche In Wonton Wrappers

Baked Ziti with Sausage and Bรฉchamel

Baked Ziti with Sausage and Bechamel

Margarita Cupcakes in silver liners

Margarita Cupcakes

chicken and mushroom soup in a white bowl with spoon

Chicken and Mushroom Soup

Easy Italian Chicken Skillet Dinner

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