Tropical Salmon Burgers!  These easy to make healthy burgers have mango, jalapeño and red bell peppers running all through the burger than a bit more spooned on top! Make one bowl of fresh fruit salsa and incorporate some into the burger itself and serve the rest as topping. This comes together so fast and…
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Tropical Chicken Burgers
These Tropical Chicken Burgers are full of chopped mango and jalapeño for a big flavor easy to make and healthy burger! Tropical Chicken Burgers where have you been all my life!  Chopped mango, jalapeño, red peppers and onions all mixed together with ground chicken – it’s a perfect burger that comes together quickly and can easily…
The Best Fruit Dip Recipe
Everybody loves a good fruit platter but what’s a fruit platter without dip?! Enter, The Best Fruit Dip Recipe. It’s got a lemon lime flavor that goes well with any fruit, Â and we add in some plain Greek yogurt for extra tang. What is fruit dip? It’s a sweet and tangy dip for fruit! Usually…
Grilled Swordfish
Being from the Pacific Northwest, we are fish fiends! This Grilled Swordfish recipe features a quick marinade and only requires about 5 minutes of grilling on either side making it the perfect weeknight, healthy entree. It’s as quick as it is flavorful and we think you’ll love it! What is Swordfish, and what does it…
How to Cook Mahi Mahi
Mahi Mahi is delicious and is one of our favorite weeknight meals because of how easy it is to cook. The simplest and cleanest way to cook Mahi Mahi is to bake it. We’ll show you how to do that, along with grill it, and pan cook it in this ultimate guide to cooking Mahi Mahi!…
Fresh and Easy Salmon Burgers
These Fresh and Easy Salmon Burgers are made with simple ingredients and come together quickly!  They can be made in a skillet, on a grill or in your Air Fryer! We love our salmon around here and will eat it any way we can get it.   Feta and Herb Crusted Salmon is a fave with well…
Coconut Shrimp
We LOVE anything tropical and these coconut shrimp are no exception! We use a simple dredge of flour, eggs, and finish the shrimp off by coating them in a mixture of panko crumbs and sweetened flakey coconut. Give the shrimp a light fry and the result is delicious, crunchy, restaurant quality coconut shrimp! These tropical coated…
Baked Garlic Lemon Salmon with Broccoli
We are in love with this Healthy Baked Salmon with Broccoli! Made in foil packets for nice and easy cleanup. This recipe calls for 5 minute prep, and 20 minutes in the oven. Go from none to done with this Baked Garlic Lemon Salmon with Broccoli! What makes this so healthy and delicious? The ingredients…
15 Healthy Dinner Recipes to Start off 2019 Right
Start 2019 off to a healthy start with this ultimate dinner guide! We’re eager to get 2019 into full swing, and just like everybody else, we’re on the hunt for healthy, easy, and delicious dinner recipes! Gone are the days of starving and craving junk food on a diet- you can eat HAPPY and HEALTHY…
Crispy Coconut Lime Chicken
I am partial to anything with coconut and lime. Drinks, smoothies, soap, chicken, lotion, tanning oil, shrimp…I’ve always been a coconut gal. These coconut lime chicken drumsticks are no exception! These delicious and healthy coconut lime chicken drumsticks are healthy, easy, and simple to make. I love the tropical flavor and they are delicious dipped…
Frose’ – Strawberry Wine Slushies!
Frose’ – Strawberry Wine Slushies! Â – A festive pretty drink for summer or holidays that is so easy to make! FROSE’ – The hottest cool drink of the summer! There are some days I really love my job. and today is one of those days! Â It’s just starting to heat up in Seattle (although very…
4 Fresh and Fabulous Burgers!
Burger central! Â My most popular burgers all in one place….one click burger town! Â You can add your favorite buns and condiments to get your summer started! Chicken Avocado Burgers – Ground chicken with chunks of fresh and creamy avocado mixed right in! Tropical Burgers – Chopped mango, peppers and seasoning. Salmon Burgers –…
Thai Chicken Burgers with Kicked up Ketchup!
This Thai Chicken Burger and Kicked up Ketchup is our new favorite burger around here!  Using ground chicken, we could incorporate all those yummy Thai flavors we love! My experience with Thai food is fairly limited…not that we don’t like it…. we just don’t seem to get around to eating it – some new burger,…