• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Laughing Spatula logo

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube
  • All Recipes
  • Most Popular
  • Chicken Recipes
  • Healthy Recipes
  • About
Laughing Spatula / Recipe Index / Thai Sweet Chili Brussel Sprouts

Thai Sweet Chili Brussel Sprouts

By Kathi & Rachel

131 shares
  • Share
  • Email
Jump to Recipe Print Recipe

Sometimes a regular old weeknight vegetable needs some sprucing up! Thai Sweet Chili Brussel Sprouts are super easy and they make for a much more flavorful weeknight side dish than just steamed veggies. I’ve even served them as an appetizer on skewers!

thai chili brussel sprouts in a white dish

I love me some brussel sprouts! It’s funny, brussel sprouts have gone through a cultural shift. They used to be coined as the vegetable nobody liked, but now, they’re trendy and everybody loves them. Besides my 4 year old that is! We started really loving brussel sprouts about 10 years ago with our smashed brussel sprout recipe. They actually went viral! We had a blog expert we hired tell us “that recipe will never do well”. He was wrong! 

Thai sweet chili brussel sprouts on a sheet pan

Making Thai Chili Brussel Sprouts

This recipe is super simple to make. I do have a few tips for perfect results.

  • Halfed brussel sprouts are hard to keep together, so you want to first half the brussel sprout, brush with Thai chili sauce, and bake face down along with some salt and pepper.
  • This will roughly caramelize them and hold the layers together so they can be coated in the next step.

You can purchase Thai chili sauce at most grocery stores in the Asian food aisle. I usually purchase mine at Trader Joes. I’m not a big fan of spicy food and I find that the Trader Joes version is pretty mild. If you are a big fan of spicy, you could also add some more chili flakes.

As far as brussel sprouts are concerned, I recommend buying whole and halving them yourself. The pre-cut brussel sprouts are usually alot smaller, and they seem to be not as bright tasting to me.

brussel sprouts in a bowl with chili sauce

Next, after allowing the brussel sprouts to cool for a few minutes, coat them in sweet chili sauce and toss to combine. I like this part, it makes me feel like a restaurant chef. : ) Actually, the chef part is these metal bowls- I love these things. I like to refrierate them and then toss a big salad in them for a cool dinner on a hot night.

brussel sprouts on a sheet pan

Place the coated and tossed brusel sprouts back on the sheet pan, and roast for another 5 minutes so the Thai chili sauce gets all caramelized.

close up of Thai sweet chili sauce coated brussel sprouts

I like to drizzle a little extra sweet chili sauce on these before serving! A little squeeze of lime is also great on them. 

I’ve served these with salmon and white rice,  it’s a meal everybody seems to love (that is relatively healthy, too!). These are also great with chicken thighs and a little orzo salad for a fresh tasting Summer meal.

What do you think about this recipe? Have questions? Comment below! Don’t forget to like us on Facebook, and connect with us on Instagram and tag your @Laughingspatula recipes with #laughingspatula,while you’re at it…We love to see your pics!

*As an Amazon affiliate, we may generate a small commission from your purchase, at no extra cost to you.

Cheers to easy recipes! – Kathi and Rachel

close up of Thai sweet chili sauce coated brussel sprouts

Thai Sweet Chili Brussel Sprouts

A delicious and easy side dish recipe with loads of flavor.
No ratings yet
Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 servings
Author: Kathi & Rachel

Ingredients

  • 4 cups brussel sprouts (halved)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3/4 cup Thai sweet chili sauce

Instructions

  • Preheat oven to 350 degrees fahrenheit. Line a sheet pan with parchment paper. Set aside.
  • Place Thai chili sauce in a bowl. Lightly dip bottom of halved brussel sprouts into chili sauce and place on parchment lined baking sheet. Brush tops with chili sauce (save remaining chili sauce for last step). Sprinkle with salt and pepper.
  • Bake for 10-12 minutes, or until lightly roasted.
  • Allow brussel sprouts to slightly cool, and transfer to a bowl with remaining chili sauce. Toss to combine. Place back on baking sheet and bake for additional 5 minutes.
  • Allow to cool, and serve immediately.

Nutrition

Calories: 137kcal | Carbohydrates: 32g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 791mg | Potassium: 346mg | Fiber: 4g | Sugar: 25g | Vitamin A: 665IU | Vitamin C: 75mg | Calcium: 38mg | Iron: 1mg
131 shares
  • Share
  • Email

Filed Under: Air Fryer, Fast and Fresh, Healthy Recipes, Low Carb/KETO, Side Dishes, Vegetables, Vegetarian

Never miss a Laughing Spatula recipe!

Sign up for free recipes delivered straight your in box ! Sign up Here

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

FREE RECIPE EBOOK!
Join our free list below and receive our Ebook: TOP 10 EASY DINNER RECIPES! The best of the best all in one little book!

YOUR FAVORITE RECIPES!

Vegetable Gyoza Recipe

Vegetable Gyoza

Greek Chicken Sheet Pan Dinner

Crispy Chicken Wings

Air Fryer Chicken Wing Recipe (Extra Crispy!)

Chili Lime Chicken Burger

Chili Lime Chicken Burgers with Avocado Salsa

ham and potato casserole in a dish with

Ham and Potato Casserole

Cheesy Chicken and Mushrooms

Cheesy Chicken and Mushrooms

Footer

As Seen On

Laughing Spatula Featured on Buzzfeed
Laughing Spatula Featured on Fitness Magazine
Laughing Spatula Featured on The Huffington Post
Laughing Spatula Featured on MSN
Laughing Spatula Featured on NBC News
Laughing Spatula Featured on PBS
Laughing Spatula Featured on RedbookMag.com
Laughing Spatula Featured on Country Living

WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY!

  • Main Course Recipes
  • Sheet Pan Recipes
  • Fast and Fresh Recipes
  • Most Popular Recipes
  • Salad & Dressing Recipes
  • Desserts
  • Soup Recipes
  • Side Dish Recipes
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Copyright © 2025 Laughing Spatula | Contact & Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required