A garden salad is a staple for any home chef! Fresh crisp vegetables meet an easy mixture of a lettuce and spinach salad base. We use a simple variety of mushrooms, bell peppers, tomatoes, cucumbers and green onions but we’ll give you a full list of vegetables you could add, along with our favorite dressing…
Whole30 recipes
After completing several Whole30 challenges we are experts in creating delicious and compliant recipes
30 Minute Chicken Puttanesca
An easy version of classic Chicken Puttanesca! Â Simple ingredients yield a deep and flavorful Italian dish your whole family will love! This easy 30 minute chicken breast recipe is made in one pan with fresh flavors that come together in a flash! Ingredients in Easy Chicken Puttanesca boneless chicken breasts onion garlic crushed tomatoes…
Slow Cooker Vegetable Beef Soup
This Slow Cooker Vegetable Beef Soup is made with simple fresh ingredients that take only a few minutes to prep. Â Beef, potatoes, carrots, celery and onion with a thick and hearty broth! Hearty comfort in a bowl: Â The ultimate Vegetable Beef Soup Recipe. Â Warm, savory and packed with wholesome goodness. Â This Slow Cooker Vegetable Beef…
Healthy Breakfast Casserole
Start your day right with Healthy Breakfast Casserole! Â We love to meal prep this easy to make casserole! Â Stuffed with all the veggies…clean out your fridge! Make this on sunday and have a delicious and nutritious breakfast every day of the week! Dairy free for Whole30, Paleo and Keto diets. Ingredients for Healthy Breakfast Casserole…
Pan Cooked Salmon
We love super simple salmon recipes and pan cooked salmon is about as easy as it gets. From start to finish this recipe is only about 15 minutes and yields restaurant quality salmon every time. Pan Cooked Salmon Recipe Pan cooked salmon is one of the easiest ways to cook salmon. Pan cooking salmon is…
Chicken Poppers
Chicken Poppers – poppable little bites that are perfect for a snack, lunch or even a dinner along side a salad. Â Made with ground chicken, peppers, Â and spices. Â Paleo, Gluten Free, Whole30 snacks you will make over and over again! These little protein bites keep my hand out of the chip bag! Â We serve them…
Basil Aioli
Basil Aioli – no fail Aioli in minutes! Â All you need is olive oil, garlic, an egg and of course fresh Basil! Â The trick to this perfect homemade mayonnaise is an Immersion Blender. Â Perfect homemead aioli and mayonaise every time! We first started making our own mayo years ago when we were stretching our…
Baked Boneless Skinless Chicken Thighs
We love any easy variation of chicken, especially chicken thighs. They’re easy, tender and this oven baked version is great for easy dinners and meal prep alike. All you need are boneless skinless chicken thighs, some spices, and olive oil. Boneless Skinless Chicken Thighs & Nutrition Baked Chicken Thighs are one of the easiest cuts…
Chicken and Olives
Chicken and Olives – a simple but elegant Mediterranean Chicken dish that takes under 30 minutes to make! Seared chicken breasts in a lemony sauce enhanced with a bit of the brine from the olives makes this easy one pan dish a stand out! This beautiful and healthy chicken dinner is perfect for weeknight and…
Crispy Smashed Potatoes
Tired of your everday potatoes? Try these Crispy Smashed Potatoes and kick up your potato game! We serve these as appetizers, side dishes and snacks. Great on game day too with a ton of toppings! How to make the best ever Crispy Smashed Potatoes – Once you see how easy thee are you will make…
Lemon Salt
Sometimes you need a simple all purpose seasoning to keep in the cabinet for easy dinner nights. Enter…Lemon Salt! Infuse your own salt with lemon, a little rosemary, and some garlic powder for a delicious homemade seasoning blend that is perfect to keep in your cabinet, or give to someone else for a nice little…
Buffalo Chicken Meatballs
These Buffalo Meatballs are perfect for every party, game day, holiday…any day! Â Easy to make baked meatballs that are healthy but pack a punch of flavor. Â Tossed in our homeade Buffalo Sauce with just the right amount of heat! Â If you love Buffalo Sauce as much as we do then these easy to make…
Healthy Chicken Marinade
This Healthy Chicken Marinade is full of flavor! Using lemons, fresh herbs, fresh garlic, and dijon mustard, we let the chicken breasts marinate and absorb the flavors though some added chicken broth, resulting in juicy, tender flavorful chicken breasts. Healthy Chicken Marinade Ingredients: Fresh Garlic: Don’t skimp for jarred, or granulated. The fresh garlic really…
Garlic, Dijon and Fresh Herb Salmon
This Garlic, Dijon and Fresh Herb Salmon will become your favorite go to salmon recipe! Using a medley of fresh herbs, garlic and dijon this easy salmon recipe can be enjoyed any night of the week, and the best part? It only takes about 5 minutes to put together! This is an older recipe that…
Perfect Oven Baked Salmon
Salmon is one of our favorite meals and we are experts at crafting delicious Salmon recipes. Knowing how to bake the perfect piece of fish is a key element for delicious buttery salmon, and this how to guide will show you how to get perfect salmon every time! The key to making perfect Salmon is…