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Laughing Spatula / Recipe Index / Fish / Feta and Herb Crusted Salmon

Feta and Herb Crusted Salmon

By Kathi & Rachel

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 Do you guys ever get tired of me blogging about how easy my recipes are?  I feel like that’s the first thing I say on every post….well here I go again!  This recipe is soooo easy!  No, really it is! Plus- I love that this salmon is baked- perfect for any season.

 

Feta and Herb Crusted Salmon

It’s Feta, a few fresh herbs, lemon and salmon.  That’s it.  Comes together in about 3 minutes and bakes up quickly on parchment or foil,  no mess!  Who’s your buddy?  Who’s your pal in the kitchen?  Meeee!

No special equipment needed (because you know I am lazy and hate to clean up all those kitchen accessories).   My knife works great.  Chop up the Feta, herbs, squeeze of lemon and a pinch of salt.  Spread on a salmon fillet.  Place in oven.  Sip a glass of Chardy and boom!  Gourmet meal, family is cheering, husband is kissing all over ya and life is lovely.

 

Feta and Herb Crusted Salmon

I always have Feta in the fridge.  I buy the big containers at Costco and use it on everything.  I have been  dieting since I was a young chub and love, love, love cheese.  Feta gives me the biggest bang for my cheesy calorie and ads a ton of flavor.

 

salmon on a sheet pan with a fork

Hoping you love this easy recipe!

Clink!

Kathi

If you have salmon but no Feta in the fridge – try my Lime and Garlic Salmon

Or an easy Salmon Sheet Pan Dinner!

 

salmon crusted with herbs and feta on a sheet pan

Feta and Herb Crusted Salmon

Easy and Fresh Salmon that bakes up with no mess!
4.60 from 116 votes
Print Pin Rate
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 4
Author: Kathi @ Laughing Spatula

Ingredients

  • 1 salmon fillet - I use Steelhead from Costco but Atlantic or any other will be fine. Thaw if frozen.
  • 1/2 cup Feta Cheese
  • 1/4 cup chopped fresh parsley - rough chopped you will finish chopping with Feta
  • 2 tablespoons chopped fresh chives - rough chopped you will finish chopping with Feta
  • Juice from half a lemon
  • 1/8 teaspoon salt
  • Pinch of pepper

Instructions

  • Preheat oven to 400 degrees.
  • Line baking sheet with parchment or foil for easy clean up.
  • Combine parsley, chives, Feta, lemon, salt and pepper on cutting board.
  • Run knife through it several times, chopping up all ingredients to mix.
  • Spread on fillet.
  • Bake for 20 minutes or until cooked through.
  • Serve!

Nutrition

Calories: 293kcal | Carbohydrates: 1g | Protein: 37g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 110mg | Sodium: 359mg | Potassium: 870mg | Fiber: 1g | Sugar: 1g | Vitamin A: 528IU | Vitamin C: 6mg | Calcium: 119mg | Iron: 2mg

 

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Filed Under: Fast and Fresh, Fish, Healthy Recipes, Main Course Recipes

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Comments

  1. Lisa Marie Reed says

    January 17, 2025 at 5:26 pm

    5 stars
    Made this for the 1st time tonight and it was AMAZING! The hubby loved it too. Had sauteed broccoli and cinnamon cayenne pepper sweet potatoes with it. Light and so satisfying! Thank you…will make it again and again!! Wish I could post a picture.

    Reply
  2. Rob says

    April 15, 2024 at 5:26 pm

    5 stars
    Added some fresh oregano to the recipe and my family absolutely loved it.

    Reply
  3. Mary Kay says

    March 24, 2023 at 7:56 pm

    5 stars
    WE LOVE THIS RECIPE. So easy and taste fabulous.

    Reply
    • Kathi & Rachel says

      March 25, 2023 at 5:55 am

      Thank you! We are so glad you loved it.

      Reply
  4. JC says

    March 4, 2023 at 11:13 pm

    I have frozen salmon filets that are deboned, but still have the skin on them. . Can they be used with this recipe? If so, how would I adjust the cooking time or should I thaw them first? Sorry, very inexperienced cook here.

    Reply
    • Kathi & Rachel says

      March 5, 2023 at 6:09 am

      Hi JC – thaw the salmon first and you can leave the skin on. After it’s baked simple use a spatula to lift the cooked salmon off the skin…it will come off very easily. Happy to help new home chefs anytime! Kathi

      Reply
    • JC says

      March 5, 2023 at 6:19 am

      Sorry, just saw in the recipe to thaw if the salmon is frozen, but wondering about how long that would take roughly if anyone knows. Thanks!

      Reply
      • Kathi & Rachel says

        March 5, 2023 at 9:03 am

        How long to thaw? Put it on a metal baking sheet and it will thaw faster. Probably take 90 minutes or so depending on thickness. Store in fridge till ready to use once thawed.

  5. Kayla says

    February 27, 2023 at 11:38 am

    Steelhead is trout, not salmon

    Reply
    • Kathi & Rachel says

      February 27, 2023 at 11:41 am

      A+ observation. What did you think of the recipe?

      Reply
      • Kayla says

        February 27, 2023 at 1:41 pm

        Recipe sounds great. Plan on making sometime this week. Thanks! k.

  6. Tami says

    November 30, 2022 at 5:52 pm

    5 stars
    Delicious! This will be a regular in our house!

    Reply
  7. Angela says

    June 21, 2022 at 7:30 pm

    This looks tasty. Always looking for new salmon recipes.

    Reply
  8. Stephanie says

    December 12, 2021 at 5:42 pm

    Looks delish! Can’t wait to try this on our salmon from Alaska

    Reply
  9. Caitlyn says

    July 7, 2021 at 5:35 pm

    5 stars
    This is a fabulous and easy recipe! I have been making this for a few years now and I can honestly say that it is my family’s favourite way to have salmon. I’ve even managed to get the thumbs up from anti-salmon friends!

    Reply
  10. Kelly says

    June 21, 2021 at 2:11 pm

    5 stars
    This recipe is absolutely fabulous!

    Reply
  11. Nicole says

    May 31, 2021 at 8:36 pm

    5 stars
    I made this for the first time tonight and it was SO delicious! And the entire family loved it too! Super flavorful and easy!

    Reply
  12. David says

    January 20, 2021 at 10:29 am

    5 stars
    Really good. I have tried it with a different mix of chopped herbs and chopped green onion. Great!

    Reply
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