This easy to make Honey Glazed Salmon Sheet Pan Dinner is Fast, Fresh and Healthy! It is the perfect weeknight meal but flavorful enough for guests. We make this a dozen different ways around here. Asparagus, brussels, mahi or cod. So many different ways to change it up!
Another installment of handy dandy sheet pan dinners. This one might be the best one yet! You can see more of my Sheet Pan Dinner creations on my Pinterest Board here.
I have been using this sheet pan method for years. I just didn’t know it was a ‘method’. You throw stuff on a sheet pan and bake it. Hardly the work of a master chef. More the result of a lazy cook…that would be me.
I buy these big old sheet pans at Costco. 15 x 21…and they are cheap, cheap, cheap. Honestly I don’t think they are five bucks. Practically disposable and if you line them, they will stay all pretty for a very long time.
I added sweet potato fries and broccoli with a simple toss of olive oil, salt and pepper. I glazed the salmon with a mixture of honey, brown sugar and dijon. Popped it in the oven for 20-25 minutes and dinner done!
TIP to make Salmon Sheet Pan Dinner:
- Keep an eye on your broccoli – I like mine crispy but if it gets a little brown for your taste, just pluck it off with your ploonkers, (aka: tongs). I have always called tongs ploonkers. Merlot was most likely involved there….sometimes I am so funny. Hiccup.
- Sub brussels sprouts for the broccoli. Mahi or Cod for the Salmon and red potatoes for the sweet potatoes.
- If you want to keep this Paleo or Whole30 compliant. Simply brush the salmon with olive oil, salt and pepper leaving off the honey glaze.
To Fast, Fresh and Healthy Dinners!
Salmon, veggies and sweet potatoes all cooked up on one sheet pan! This is a perfect weeknight meal. Checking all the boxes: Protien, check. Veggies, check. Healthy Carbs, check!
- 1 pounds salmon fillet - about 1 1/2 I leave the skin on. It helps keep the fish moist
- 1 large sweet potato
- 2 cups broccoli florets
- 3 tablespoons olive oil
- salt and pepper
- slices Lemon for garnish optional
- For Glaze
- 1/4 cup honey
- 2 tablespoons brown sugar
- 1 tablespoon dijon mustard
- Preheat oven to 400 degrees.
- Line large sheet pan with foil or parchment.
- Slice salmon fillet in 3" wide pieces.
- Peel and slice sweet potato in spears.
- Toss broccoli and sweet potatoes with 3 tablespoons olive oil, salt and pepper.
- Place salmon on sheet pan and surround with broccoli and sweet potato mixture.
- In small bowl, combine honey, brown sugar and dijon mustard until smooth. Brush on salmon fillets.
- Bake for about 25 minutes until veggies are tender and salmon is cooked through.