Everybody loves an easy salmon recipe! These Air Fryer Salmon Bites pack huge flavor with very little effort. Cubed salmon is marinated in a garlic butter herb mixture, then air fried to perfection for a quick 10 minutes. This easy salmon dinner recipe is perfect for weeknight meals, and also works great for meal prep….
Gluten free recipes
Gluten free recipes that are easy to make with tons of flavor
No Bake Peanut Butter Balls
I love a no bake recipe that yields a delicious treat, full of protein, and one that my son loves to eat. Enter, No Bake Peanut Butter balls! I make these once a week for my son and he will eat about 3 in one sitting for an after school snack that I feel good…
How to Reverse Sear Steak
Reverse Searing Steak is a simple, and a simple way to cook restaurant quality steak at home from edge to edge, using both the oven and stovetop. This method is perfect for thicker steaks, because you still get that perfect golden crust, while being able to control the internal doneness in the oven. tIn this…
Quick Pickled Cabbage
Quick Pickled Cabbage is crunchy, tangy and incredibly easy to make. ย We use our standard quick brine that we use on our Quick Pickled Cucumber recipe. Vinegar, sugar, water and salt. ย Nothing fancy, just fresh crunchy veggies. We make batches of this pickled cabbage all year long. ย Pile it on salads, sandwiches, taco’s and as…
Sweet Potato Nachos (Viral Recipe!)
If you’re looking for a fresh take on nachos, with the healthy addition of sweet potato rounds as the chips, you’re in for a real treat! I think I actually prefer this version to traditional nachos. Sweet potatoes are peeled and sliced thin, then baked to perfection for a soft, tender layer which naturally adds…
Easy Baked Eggs (perfect for meal prep & make ahead)
These easy baked eggs are my favorite recipe for breakfast meal prep. They combine high protein, with lots of flavor, healthy & fresh vegetables and chicken sausage. Bake them in the oven in individual oven safe bowls for an easy meal prep option (or, on a sheet pan). This is an easy recipe you’ll love…
Cilantro Lime Rice (easiest recipe!)
I became hooked on cilantro lime rice from the minute I had my first bowl at Chipotle. Something about the citrusy lime rice with herby cilantro is just so satisfying. For this version, we use our easy baked rice trick to make this recipe even easier on the cook. You will be amazed how good…
Easy Chicken and Zucchini Skillet Dinner
One Pan Easy Chicken and Zucchini Recipe. This recipe is so easy, and you can meal prep it for days. Simple fresh ingredients like zucchini, corn, tomatoes, peppers and protein filled ground chicken come together in just minutes. This is a perfect way to use up all that extra summer zucchini. ย Clean eating, packed with…
Grilled Swordfish
This Grilled Swordfish recipe features a quick marinade and only requires about 5 minutes of grilling on either side making it the perfect weeknight healthy entree. High in protein and low in fat, it’s super healthy for most dietary needs.ย Swordfish Recipe Swordfish is a mild tasing, slightly sweet fish. It is often cut into…
Garlic, Lemon & Rosemary Baked Chicken Thighs
We love chicken thighs around here. They’re super versatile, easy to cook, and they absorb flavors really well. It felt like a natural combination for garlic, lemon and rosemary. This is a simple recipe perfect for weeknights and batch cooking. Plus? It’s healthy, and uses only fresh ingredients, nothing processed, and a recipe you’ll make…
Healthy & Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash really is nature’s miracle food. Delicious, buttery, and perfect for healthy meals. We went nuts over this Caprese Spaghetti Squash. A vegetarian meal that can easily be topped with leftover chicken for added protein. Drizzle with some balsamic reduction ย for added flavor. Yum! Tips for Cutting Spaghetti Squash Spaghetti Squash is tough. It’s…
Turkey Tenderloin with Balsamic and Rosemary
Turkey tenderloin is one of the most underrated proteins for weeknight dinners. They’re lean but super high in protein, and absorb the flavor of marinade really well. My favorite part about this Turkey Tenderloin with Balsamic and Rosemary is that it makes for a unique twist on a weeknight dinner, little different than the usual…
Mediterranean Chickpea Salad
This Crunchy, Easy, Fresh Mediterranean Chickpea Salad is packed with protein. ย It makes a big bowl of healthy salad that is as easy as chopping up veggies and tossing them in a bowl. ย The Lemon Dijon Dressing takes two minutes. ย Perfect for meal prep all week long! Why chickpeas are a protein packed power house…
12 Tips for Roasting Frozen Vegetables (+ Recipe)
We love using frozen vegetables and we’ve mastered how to cook them so they taste fresh! Our method involves pre-heating a sheet pan in the oven, tossing the frozen veggies in olive oil and spices, and then cooking the frozen vegetables on the hot pan. The result gives you frozen vegetables with all of the…
Baked Chicken Breasts with Lemon Rice Pilaf
This easy chicken and rice recipe features tender baked chicken breasts, aromatic lemon pilaf with veggies, and the best part? This is such an easy recipe, you’ll make it over and over again! The bright lemon flavor is so delicious, and it’s a clean eating recipe with leftovers for days. Baked Chicken Breast with Rice…















