These easy baked eggs are my favorite recipe for breakfast meal prep. They combine high protein, with lots of flavor, healthy & fresh vegetables and chicken sausage. Bake them in the oven in individual oven safe bowls for an easy meal prep option (or, on a sheet pan). This is an easy recipe you’ll love…
Gluten free recipes
We have have easy to make Gluten Free breakfasts, lunch and dinners to help you on your healthy quest!
Gluten free recipes that are easy to make with tons of flavor
Cilantro Lime Rice (easiest recipe!)
I became hooked on cilantro lime rice from the minute I had my first bowl at Chipotle. Something about the citrusy lime rice with herby cilantro is just so satisfying. For this version, we use our easy baked rice trick to make this recipe even easier on the cook. You will be amazed how good…
Easy Chicken and Zucchini Skillet Dinner
One Pan Easy Chicken and Zucchini Recipe. This recipe is so easy, and you can meal prep it for days. Simple fresh ingredients like zucchini, corn, tomatoes, peppers and protein filled ground chicken come together in just minutes. This is a perfect way to use up all that extra summer zucchini. Clean eating, packed with…
Grilled Swordfish
This Grilled Swordfish recipe features a quick marinade and only requires about 5 minutes of grilling on either side making it the perfect weeknight healthy entree. High in protein and low in fat, it’s super healthy for most dietary needs. Swordfish Recipe Swordfish is a mild tasing, slightly sweet fish. It is often cut into…
Garlic, Lemon & Rosemary Baked Chicken Thighs
We love chicken thighs around here. They’re super versatile, easy to cook, and they absorb flavors really well. It felt like a natural combination for garlic, lemon and rosemary. This is a simple recipe perfect for weeknights and batch cooking. Plus? It’s healthy, and uses only fresh ingredients, nothing processed, and a recipe you’ll make…
Healthy & Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash really is nature’s miracle food. Delicious, buttery, and perfect for healthy meals. We went nuts over this Caprese Spaghetti Squash. A vegetarian meal that can easily be topped with leftover chicken for added protein. Drizzle with some balsamic reduction for added flavor. Yum! Tips for Cutting Spaghetti Squash Spaghetti Squash is tough. It’s…
Turkey Tenderloin with Balsamic and Rosemary
Turkey tenderloin is one of the most underrated proteins for weeknight dinners. They’re lean but super high in protein, and absorb the flavor of marinade really well. My favorite part about this Turkey Tenderloin with Balsamic and Rosemary is that it makes for a unique twist on a weeknight dinner, little different than the usual…
Mediterranean Chickpea Salad
This Crunchy, Easy, Fresh Mediterranean Chickpea Salad is packed with protein. It makes a big bowl of healthy salad that is as easy as chopping up veggies and tossing them in a bowl. The Lemon Dijon Dressing takes two minutes. Perfect for meal prep all week long! Why chickpeas are a protein packed power house…
12 Tips for Roasting Frozen Vegetables (+ Recipe)
We love using frozen vegetables and we’ve mastered how to cook them so they taste fresh! Our method involves pre-heating a sheet pan in the oven, tossing the frozen veggies in olive oil and spices, and then cooking the frozen vegetables on the hot pan. The result gives you frozen vegetables with all of the…
Baked Chicken Breasts with Lemon Rice Pilaf
This easy chicken and rice recipe features tender baked chicken breasts, aromatic lemon pilaf with veggies, and the best part? This is such an easy recipe, you’ll make it over and over again! The bright lemon flavor is so delicious, and it’s a clean eating recipe with leftovers for days. Baked Chicken Breast with Rice…
Baked Gnocchi Dinner with Sausage and Vegetables
Simple flavors yield the best meals, and this Italian Sheet Pan Dinner combines fresh vegetables, herbs, and tender gnocchi with sausage. The gnocchi cooks right on the sheet pan alongside the sausage and veggies making this a true one pan meal. It’s easy, healthy, and such an easy dinner we think you will love! Sheet…
Honey Glazed Carrots with Garlic & Thyme
These Honey Glazed Carrots with Garlic and Thyme – Easy Oven Roasted Recipe. You will want these on your table for every occasion! Easy enough for weeknights and fancy enough for the holidays. We oven roasted these carrots to get the most flavor we could out of this simple carrot dish. But you…
Braided Salmon (perfect salmon dinner for holidays!)
Braided salmon is an easy way to make any salmon filet into a beautiful main course. A quick braid technique combined with honey mustard and fresh dill makes this dish have so much flavor. This easy braided salmon is simple in prep, but beautiful enough for a holiday dinner, party, or even just a weeknight…
Quinoa Salad with Feta and Chickpeas
I love a healthy quinoa salad to throw in the refrigerator for weekday lunches. I love this one because it has quinoa, veggies, feta cheese, and chickpeas for protein. We dress it in our homemade Meditteranean dressing for a light and zesty lemony finish. The end result is a salad you can easily customize, and…
Honey Garlic Roasted Chicken Thighs with Sweet Potatoes
This recipe is a total weeknight winner. Honey Garlic Roasted Chicken Thighs with Sweet Potatoes is all made on one sheet pan. It’s baked to perfection, and we broil the chicken with a little bit of honey for a perfectly caramelized chicken thigh. I’ve made this time and time again and I know it will…
