This Lemon Grilled Chicken seriously hits the spot. It’s healthy, bright, easy, and a fool proof crowd pleaser. You only need a few ingredients- lemons, limes, garlic, olive oil, a few spices- marinate, and grill, and call it good! I’m not much of a griller- It’s hot, smoky, and sweat tends to ruin my freshly…
Healthy recipes
We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.
Find all your healthy and easy to make recipes here!
3 Minute Lemon Dijon Vinaigrette
3 Minute Lemon Dijon Vinaigrette – This easy to make big flavored dressing will become your favorite! It looks and tastes like it has cream or mayo added, but it doesn’t! It’s a true vinaigrette! How does this 3 Minute Lemon Dijon Vinaigrette taste so creamy with no cream or mayo? A little thing called emulsification….
Chorizo and White Bean Soup
This 30 minute Chorizo and White Bean Soup is incredibly easy to make and has tons of flavor! The chorizo does most of the flavor work for you and the added fresh veggies make this a fresh and wholesome meal! When I think about soup, and I do, a lot. I think about the broth. A…
Sheet Pan Fajitas
Sheet Pan Fajitas are SUCH an easy meal for the whole family! Easy. Healthy. Versatile. Sold! Tender fajitas with chicken, fresh veggies, all cooked up on the same sheet pan! Serve with tortillas, on top of a salad or wrapped up in a lettuce wrap. Check out this video to see how easy these Sheet…
Skillet Chicken with Creamy Roasted Red Pepper Sauce
We love this Skillet Chicken with Creamy Roasted Red Pepper Sauce! Simply blend up store bought roasted red peppers along with garlic, chicken stock some spices and a touch of cream. Pour over seared chicken breast and dinner is done! In a world full of food no’s, this Chicken in Creamy Red Pepper Sauce…
Southwest Stuffed Peppers
These Southwest Stuffed Peppers are chock full of beef, rice, corn and beans. Sub ground turkey or chicken for an even leaner meal! This beautiful colorful dish is so easy to make and chalk full of veggies and lean meat! How to make Southwest Stuffed Peppers Cut the ends off of your rainbow of…
Crispy Coconut Lime Chicken
I am partial to anything with coconut and lime. Drinks, smoothies, soap, chicken, lotion, tanning oil, shrimp…I’ve always been a coconut gal. These coconut lime chicken drumsticks are no exception! These delicious and healthy coconut lime chicken drumsticks are healthy, easy, and simple to make. I love the tropical flavor and they are delicious dipped…
Fajita Stuffed Chicken
I had theeeee craving for something spicy, easy, and quick and this fajita stuffed chicken was just the trick! I’m currently on the Whole30 diet, and I just had a craving for some big flavors.For the seasoning on this chicken, I used Trader Joes Chile & Lime seasoning and it was just great (EDIT- I…
Smashed Brussels Sprouts
Smashed Brussels Sprouts! – Oh my veggie! These crispy morsels with a touch of asiago cheese are going to become your new fave veggie! Kicking off a brand new year with the promise of more veggies on our plate than last year! And this recipe is making it pretty easy to stick to that resolution….
12 Healthy & Flavorful Recipes to Keep Your New Years Resolution Game Strong
These healthy recipes will keep your New Years diet game STRONG! 2017 was a seriously good year; but in our world- with fun, usually along come the calories, too. 2018 is all about BALANCE for us girls at Laughing Spatula. This year, we’re going to try to balance FUN with calories, and instead of a…
Easy Italian Chicken Skillet Dinner
Italian Chicken Skillet – A super fast and fresh one pot meal that you can customize a hundred different ways! This one pan meal is what I cook, when I don’t feel like cooking! It’s been a whirlwind last 6 weeks. Turns out retirement is exhausting, fun and fattening! As my BFF says, fun weighs…
Prosciutto Wrapped Chicken Breasts
Prosciutto Wrapped Chicken Breasts! Three ingredients…three! This juicy chicken will quickly become your favorite go to meal, for weeknights and gatherings. Fabulous meal prep as you can make one or twenty! The best three ingredient recipe I have every posted…well actually, it may be the only three ingredient recipe I have ever posted, but either way,…
Oven Baked Lemon Chicken and Rice Casserole
Oven Baked Lemon Chicken and Rice Casserole! Everything in the pot and in the oven! Even the uncooked rice! I think everyone has a version of this recipe in their list of faves. A lot of them have a can of cream of ka ka in them…but not this one! Just some chopped veggies, rice,…
Creamy Chicken and Wild Rice Soup
Creamy Chicken and Wild Rice Soup! – I should say ‘light’ and creamy as this clocks in at less than 300 calories for a big one and half cup serving! It’s fall here in Seattle and that means soup to me! Soup and casseroles. Soup, casseroles and pumpkin! Soup, casseroles, pumpkin and….okay, you get…
Baked Shrimp with Tomatoes and Feta
Baked Shrimp with Tomatoes and Feta! A 20 minute no fail recipe! Tomatoes, garlic and shrimp round out this super healthy and fast dinner! I have been rummaging around the blog basement for some of your favorite recipes that need a facelift! This super easy to make shrimp dish has all the components you…
