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Laughing Spatula / Recipe Index / Thai Peanut Salad Dressing

Thai Peanut Salad Dressing

By Kathi & Rachel

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This easy Thai Peanut Salad Dressing is super simple and uses a peanut butter base for the best flavor combined with fresh ginger, soy sauce, and a few other pantry staple ingredients. This is a flavorful but simple to make dressing that is perfect for salads, and even as a dipping sauce for chicken and fish.

spooning thai peanut sauce in a small dish

Thai Peanut Salad Dressing Recipe

Every time I make this dressing, I think ‘this is the best sauce I’ve ever made’ and it is so easy! I like to use a reduced fat peanut butter but you can use any peanut butter you like, even an all natural one.  I’ve used this recipe as a salad dressing, but it also works great as a marinade or a dipping sauce for chicken, or fish. It’s also just delicious with some celery dippers!

Ingredients:

  • Peanut Butter
    • Use whichever type you prefer. 
  • Rice Vinegar
    • If you don’t have rice vinegar, you can use regular or apple cider vinegar in a pinch. 
  • Lime Juice
    • Fresh squeezed is best. 
  • Vegetable Oil
    • Substitute olive, or avocado oil if you prefer. 
  • Sesame Oil
    • Sesame oil is a for flavor only. 
  • Soy Sauce
    • Coconut aminos works as well. 
  • Honey 
    • Agave works as well. 
  • Garlic
    • Jarred will work. Granulated will work in a pinch. 
  • Ginger
    • Paste will work. 
  • Salt
    • Use a light hand and season as you go. You may not need much depending on the type of soy sauce you use. 

how to make thai peanut dressing

How to make Peanut Dressing

I like to make this in a blender. It pulses the dressing well and really makes sure that the peanut butter is well incorporated with the other ingredients.

  • We are huge fans of the Nutribullet blender.  It makes the best dressings and smoothies and so easy to use.
  • If you don’t have a Nutribullet, that’s okay! A food processor, immersion blender or just a regular blender will get the job done.
  • If you don’t have a blender, make sure the peanut butter is slightly warm and use a hand whisk.

Add all the peanut dressing ingredients and blend.  Doesn’t get much easier than that!

peanut dressing in a blender cup

Serving & Storing Peanut Dressing

I like to serve this on a salad with rotisserie chicken. It makes for an easy weeknight dinner my whole family loves! If I have leftover dressing, I like to store it in a mason jar with a lid or in a salad dressing bottle. It will last for up to 4 days in the refrigerator (assuming fresh ingredients were used). Because of the fat content in peanut butter, it can get a little solidified in the refrigerator. Let it sit for about 10-15 minutes and then stir if this happens.

You may also enjoy these other homemade salad dressings:

  • Green Goddess Dressing
  • Mediterranean Salad Dressing
  • Honey Sesame Dressing (my favorite!) 
  • Homemade Caesar Dressing
  • Poppyseed Dressing

Let’s eat! – Kathi & Rachel

What do you think about this recipe? Have questions? Comment below! Don’t forget to like us on Facebook, and connect with us on Instagram and tag your @Laughingspatula recipes with #laughingspatula,while you’re at it…We love to see your pics!

spooning thai peanut sauce in a small dish

Thai Peanut Salad Dressing

A super easy recipe for a delicious peanut butter based dressing with loads of flavor.
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Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4 servings
Author: Kathi & Rachel

Ingredients

  • 1/2 cup peanut butter
  • 1/3 cup rice vinegar
  • 1 lime juiced
  • 1/4 cup vegetable oil
  • 1 tbsp sesame oil
  • 3 tbsp soy sauce
  • 3 tbsp honey
  • 2 cloves garlic finely chopped
  • 1 tbsp ginger finely chopped or grated
  • 1 tsp salt
  • 1 tsp red pepper flakes (optional if you like spice)

Instructions

  • Combine all ingredients in a blender or food processor.
  • Pulse until smooth and creamy.
  • If too thick, add one tablespoon of water at a time until it reaches desired consistency.

Nutrition

Calories: 409kcal | Carbohydrates: 22g | Protein: 9g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Sodium: 1484mg | Potassium: 242mg | Fiber: 2g | Sugar: 17g | Vitamin A: 148IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg

 

 

 

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Filed Under: Fast and Fresh, Gluten Free, Healthy Recipes, Low Carb/KETO, Most Popular Recipes, Salad, Sauces and condiments, Vegetarian

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