This Cauliflower Potato Salad is low carb and KETO but believe me…you won’t care what it is. Â It’s just delicious! Â Fresh steamed tender cauliflower all mixed up with your favorite pot salad fixings…everything but the carbs! I was a little hesitant with this recipe. Â I thought how could cauliflower, a veggie more on the bland…
Search Results for: chicken breasts
Easy Grilled Mahi with Avocado and Corn Salsa
TENDER FLAKY MAHI WITH A CRUNCHY FRESH CORN SALAD. Â GET THIS DELICIOUS MEAL ON THE TABLE IN ABOUT 30 MINUTES! We are always trying to find ways to work more fish into our diet. Â This recipe has become a staple. Â Not only in the summer time but anytime since it can be grilled indoors or…
Sheet Pan Fajitas
Sheet Pan Fajitas are SUCH an easy meal for the whole family! Easy.  Healthy.  Versatile. Sold! Tender fajitas with chicken, fresh veggies, all cooked up on the same sheet pan! Serve with tortillas, on top of a salad or wrapped up in a lettuce wrap. Check out this video to see how easy these Sheet…
Crispy Pork Tenderloin
This Crispy Pork Tenderloin dinner will get you out of your chicken rut! Â It takes just a few minute to prepare with just a few ingredients that result in a huge flavor! Â Just the way we like it around here! What I love about this Crispy Pork Tenderloin Recipe: 1.) Â It isn’t chicken….
12 Healthy & Flavorful Recipes to Keep Your New Years Resolution Game Strong
These healthy recipes will keep your New Years diet game STRONG! 2017 was a seriously good year; but in our world- with fun, usually along come the calories, too. 2018 is all about BALANCE for us girls at Laughing Spatula. This year, we’re going to try to balance FUN with calories, and instead of a…
Easy Greek Salad Meal Prep Bowls with Roasted Garbanzo Beans
Easy Greek Salad Meal Prep Bowls with Roasted Garbanzo Beans! – All made on one  sheet pan and popped in  your oven!  Yay lunch all week! Imagine looking forward to your lunch every day!  No, it’s a not a dream!  All you need is a sheet pan, a sharp knife and you are smiling at noon all week long! On…
One Skillet Pork Chops in Mushroom Sauce
Easy Skillet Pork Chops in Mushroom Sauce – A one pan meal your whole family will love! Ya can’t have too much gravy right?  This delicious gravy has no cream…say what? We like to use a good old fashioned cast iron skillet to sear all our favorite protein in!  We love this one from…
6 Easy and Fresh Sheet Pan Dinners!
Get your dinner on the table quick with my Super Easy and Fresh Sheet Pan Dinner recipes! Roast Chicken Sheet Pan Dinner Savory roast chicken with potatoes (sweet or white will work!), carrots and herbs. Chicken Fajita Sheet Pan Dinner The king of all sheet pan dinners!  Grab some tortillas and your favorite taco…
Clean Eating Soup!
“Clean Eating Soup” – Okay, so the name doesn’t roll off the tongue like say…’Succulent Stuffed Pork Chops smothered in a decadent demi-glaze’,  but sometimes (mostly on Sundays after a weekend of really good-bad food), you have to do something healthy for yourself and I do believe this soup may be the ticket! I was given…
Tortilla Soup
Tortilla Soup! A yummy take on an old classic. This recipe truly is the BEST tortilla soup you’ll find! I know, I know, there are hundreds of variations of this recipe, all just a little different. But I think what knocks mine out of the park is to saute chopped up tortilla’s with the onion…it…
Pesto Gnocchi Skillet
This is a super easy recipe with loads of flavor! Our Pesto Gnocchi Skillet takes only about 15 minutes to prepare and happily feeds the whole family. The pesto cream sauce comes together quickly, even the most novice of home chefs can master this meal! All About Gnocchi This recipe is super simple. We purchase…
Herb Crusted Turkey Tenderloin
This Herb Crusted Turkey Tenderloin is perfect for  a weeknight dinner, but it’s also great as a small turkey substitute for Thanksgiving. Delicious tender turkey is basted in a sweet and savory dijon brown sugar mixture, and then coated in a rich herb blend. Bonus..it makes the house smell delicious, and it bakes up in…
Asian Lettuce Wraps
Asian lettuce wraps are one of my favorite restaurant dishes. They are healthy, fresh, and low carb. You can enjoy them as an appetizer or a main course! Our version is full of veggies, ground chicken and an asian sauce (we’ll show you how to make it, or you can use store bought if you…
Cauliflower Rice Stir Fry
Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Homemade Boursin Cheese
I love Boursin Cheese! I love it stuffed in chicken, on crackers, on pita bread, even just a small spoonful of it is great. This DIY version of Boursin Cheese is an easy 5 minute recipe thats perfect for a snack, or a party appetizer. While I won’t say this is a healthy recipe, it’s…