Chicken and Olives – a simple but elegant Mediterranean Chicken dish that takes under 30 minutes to make! Seared chicken breasts in a lemony sauce enhanced with a bit of the brine from the olives makes this easy one pan dish a stand out! This beautiful and healthy chicken dinner is perfect for weeknight and…
Paleo Recipes
We are experts in Paleo recipes! Meat and veggies combined into easy and delicious meals
Grilled Chicken Thighs with Herbs and Lemon
Warmer weather means grilling, and we love simple Grilled Chicken Thighs! We use a light marinade of fresh herbs, lemon zest, garlic, salt, pepper and olive oil, yielding a fresh tasting, healthy main course that is perfect for simple at home nights, or for having company over. About Grilled Chicken Thighs Grilled chicken thighs are…
Air Fryer Hard Boiled Eggs
Hard boiled eggs are a treat but who likes to stand and monitor them while they boil? Gone are the days of watching water heat up on the stove for hard boiled eggs, simply air fry them! They come out perfect every time, and they’re easier to peel, with a perfect yellow yolk. How to…
Healthy Chicken Marinade
This Healthy Chicken Marinade is full of flavor! Using lemons, fresh herbs, fresh garlic, and dijon mustard, we let the chicken breasts marinate and absorb the flavors though some added chicken broth, resulting in juicy, tender flavorful chicken breasts. Healthy Chicken Marinade Ingredients: Fresh Garlic: Don’t skimp for jarred, or granulated. The fresh garlic really…
Garlic, Dijon and Fresh Herb Salmon
This Garlic, Dijon and Fresh Herb Salmon will become your favorite go to salmon recipe! Using a medley of fresh herbs, garlic and dijon this easy salmon recipe can be enjoyed any night of the week, and the best part? It only takes about 5 minutes to put together! This is an older recipe that…
The Best Shredded Chicken Recipe
Shredded chicken has so many uses! Soups, tacos, sandwiches, even on its own it is a great source of protein. We make perfect shredded chicken by baking chicken breasts, adding a bit of olive oil to the cooked chicken, and shredding it with a ย hand mixer. The process from start to finish is only about…
Perfect Oven Baked Salmon
Salmon is one of our favorite meals and we are experts at crafting delicious salmon recipes. Knowing how to bake the perfect piece of fish, and when to take it out of the oven is a key element for delicious buttery, restaurant quality salmon. This how to guide will show you how to get perfect…
How to Cook Mahi Mahi
Mahi Mahi is delicious and is one of our favorite weeknight meals because of how easy it is to cook. The simplest and most fool proof way to cook Mahi Mahi is to bake it. We’ll show you how to do that, along with grill it, and pan cook it in this ultimate guide to…
Sheet Pan Mahi Fajitas
Sheet Pan Mahi Fajitas! – ย Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad. ย We all need more fish and veggies and this is a delicous way to get them! This recipe is basically the same asย our Sheet Pan Chicken Fajitasย ย butย ย you are…
Cauliflower Rice Stir Fry
Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Top 10 Clean Eating Recipes!
2020 is almost over…heavy sigh. Good riddance! Bringing in a new year with healthy feel good foods…simply prepared of course! Check out our Top 10 Faves! Now clearly we got carried away and have much more than 10 Clean Eating Recipes here, but there is just so much good food to eat we had to…
Honey Glazed Chicken with Sweet Potatoes
Seared in honey butter, this delicious one pan meal is a family favorite. Honey Glazed Chicken and Sweet Potatoes is made all in one pan, finished off in the oven, and the perfect weeknight meal or a date night in. We love it paired with rosemary or thyme for the perfect aromatic dinner!ย This…
Grilled Salmon Burgers with Avocado Salsa
Grilled Salmon Burgers with Avocado Salsa! These Grilled Salmon Burgers with Avocado Salsa are packed full of flavor! Grill them indoors or out. Super healthy, and super easy! Ingredients Salmon Burger Recipe – 1 pound salmon – fresh or frozen thawed is best poblano pepper – or regular bell pepper can be substituted egg panko…
Sheet Pan Chili Lime Shrimp Fajitas
ย ย These Easy Shrimp Fajitas – Sheet Pan Recipe are made with fresh veggies and shrimp. ย Everything comes together on a single sheet panโjust toss the shrimp and veggies in a simple, flavorful marinade and bake. In under 30 minutes, youโll have a fresh, colorful meal ready for taco night. ย 20 minute dinner…boom!ย Ten minutes of slicing,…
Baked Garlic Lemon Salmon with Broccoli
We are in love with this Healthy Baked Salmon with Broccoli! Made in foil packets for nice and easy cleanup. This recipe calls for 5 minute prep, and 20 minutes in the oven. Go from none to done with this Baked Garlic Lemon Salmon with Broccoli!ย What makes this so healthy and delicious? The ingredients…















