Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Paleo Recipes
We love our paleo recipes here at Laughing Spatula! Be it Chicken Avocado Burgers, Easy Garlic and Lemon Chicken Thighs, or Spinach Power Salads, we got your paleo recipes covered with loads of flavors, and recipes that cooks of all levels can master. We hope you enjoy our paleo recipes!
We are experts in Paleo recipes! Meat and veggies combined into easy and delicious meals
Top 10 Clean Eating Recipes!
2020 is almost over…heavy sigh. Good riddance! Bringing in a new year with healthy feel good foods…simply prepared of course! Check out our Top 10 Faves! Now clearly we got carried away and have much more than 10 Clean Eating Recipes here, but there is just so much good food to eat we had to…
Mediterranean Chicken
One skillet 30 minute Easy Mediterranean Chicken is all about the easy dry rub. Cumin, oregano, basil, paprika and a pinch of cinnamon bring it all together. A quick sear, some veggies and a little chicken stock and wine and you have a restaurant quality dish in 30 minutes! Another fabulous one pan flavorful chicken recipe. You can’t…
Grilled Salmon Burgers with Avocado Salsa
Grilled Salmon Burgers with Avocado Salsa! These Grilled Salmon Burgers with Avocado Salsa are packed full of flavor! Grill them indoors or out. Super healthy, and super easy! Ingredients Salmon Burger Recipe – 1 pound salmon – fresh or frozen thawed is best poblano pepper – or regular bell pepper can be substituted egg panko…
Sheet Pan Chili Lime Shrimp Fajitas
Sheet Pan Chili Lime Shrimp Fajitas are made with wholesome ingredients for a fast and fresh meal! Mix everything on a sheet pan with a super flavorful marinade. Who doesn’t want tacos for dinner! 20 minute dinner…boom! Ten minutes of slicing, about ten minutes of baking, and you will get these yummy Sheet Pan Chili Lime Fajitas on…
Baked Garlic Lemon Salmon with Broccoli
We are in love with this Healthy Baked Salmon with Broccoli! Made in foil packets for nice and easy cleanup. This recipe calls for 5 minute prep, and 20 minutes in the oven. Go from none to done with this Baked Garlic Lemon Salmon with Broccoli! What makes this so healthy and delicious? The ingredients…
Easy Grilled Mahi with Avocado and Corn Salsa
TENDER FLAKY MAHI WITH A CRUNCHY FRESH CORN SALAD. GET THIS DELICIOUS MEAL ON THE TABLE IN ABOUT 30 MINUTES! We are always trying to find ways to work more fish into our diet. This recipe has become a staple. Not only in the summer time but anytime since it can be grilled indoors or…
30 Minute Lemon Garlic Shrimp and Asparagus
These Lemon Garlic Shrimp and Asparagus foil packets come together so easily- 5 minutes of prep, 20 minutes of cooking, and BOOM! Dinner is ready! These are Keto friendly, Whole30 friendly, Weight watcher Friendly- there really isn’t a diet these aren’t friendly with. Healthy, delicious, and easy…that’s what Laughing Spatula is all about! Start the…
Cauliflower Rice with Mushrooms and Feta
Cauliflower Rice with Mushrooms and Feta! – This combo will make you quickly forget it’s cauliflower and not rice! Cauliflower rice where have you been all my life! I mean I have heard of it, but I really didn’t think it would taste like rice…but it does! Especially with a little help from my beloved mushrooms…
Sheet Pan Sausage and Veggies
This Healthy Sheet Pan Sausage and Veggie dinner does double duty! Will feed you for dinner than lunch …a dinner that keeps on giving! Fresh brussels, sweet potatoes and peppers combined with smokey sausage, all tossed up in a simple but flavorful olive oil and garlic marinade! Buy pre-cooked sausage for this healthy sheet pan…
Turkey Chili with Sweet Potatoes
This Turkey Chili with Sweet Potatoes is what we crave when we are eating clean! Ground Turkey, veggies, beans with a pinch of cinnamon…not kidding! It goes perfectly with the sweet potatoes. It’s the secret to this delicious chili! Although it’s technically winter, I can’t complain about the cold weather …we bought a home in Palm…
Prosciutto Wrapped Pork Tenderloin
Incredibly easy to make Prosciutto Wrapped Pork Tenderloin – With only a few ingredients and no expertise required, this dish will become a favorite! The easiest pork tenderloin you will ever make! No searing the meat prior to cooking, no tying little strings….just baste with a simple honey dijon sauce, wrap, bake and eat! You are soooo gonna impress…
Skinny Tomato and Roasted Red Pepper Soup
Here is one of my secret diet weapons! Skinny Tomato and Roasted Red Pepper Soup. Coming in at only 30 calories a cup. (That is exactly a cup in the photo by the way). It’s hearty and healthy and great with a half a turkey sammie for lunch. In under 30 minutes you can have…
Honey Glazed Salmon Sheet Pan Dinner
This easy to make Honey Glazed Salmon Sheet Pan Dinner is Fast, Fresh and Easy to make. Bonus point: HEALTHY! It is the perfect weeknight meal but flavorful enough for company. Another installment of handy dandy sheet pan dinners. This one might be the best one yet! You can see more of our Sheet…
One Pan Roasted Chicken with Sausage and Potatoes
This One Pan Roasted Chicken with Sausage and Potatoes is in the pan and in the oven in 10 minutes! We use chicken thighs and drumsticks alongside sausage, potatoes and onions tossed together in an easy and big flavored marinade. This is it guys… your new ‘feed the family before they eat all the Cheetos’ dinner. If…
