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Laughing Spatula / Recipe Index / Healthy Recipes / Page 16

Healthy recipes

We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. ย  We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.

Find all your healthy and easy to make recipes here!

Easy Layered Greek Dip

By Kathi & Rachel

Easy Layered Greek Dip! – This comes together in a flash with store bought hummus and few other ingredients. ย Great alternative to unhealthy dips! Healthy, low fat, low calorie dip! ย I’m always glad to see an appetizer on the healthy side of things when I go to aย party. ย That way I can hit the cheese…

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Mojo Marinated Grilled Chicken

By Kathi & Rachel

We love this quick grilled chicken! ย A quick marinade made of easy to find ingredients served along side grilled red onions. ย So simple but the flavor is so big!   Mojo chicken baby! ย An orange, a lime or two, ย some cuminย and garlic, so simple. ย Give your chicky a quick 20 minute bathย in that stuff and…

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Pecan and Rosemary Crusted Chicken with Honey Mustard Dipping Sauce

By Kathi & Rachel

This amazingly easy chicken recipe has just a few ingredients but all combined they make a huge flavor! ย Crunch pecans and savory rosemary make a perfect crunchy crust! Fast, fresh and so easy you will be whipping this up on a regular basis! This is my go to dinner. ย When I can’t possiblyย drag my blogging…

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Spinach, Berry and Pecan Salad with Strawberry Balsamic Vinaigrette

By Kathi & Rachel

This fresh salad salad is a staple around here! ย I make a big batch and have lunch all week! Spinach and berries and balsamic oh my! ย All that spring tucked into one big freshย salad…oh and don’t forget the pecans! ย And avocado! ย And feta! ย This is one tasty salad combo and wait until you see how…

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a big bowl of italian sausage soup ready to eat

Italian Sausage and Mushroom Soup

By Kathi & Rachel

Easy on the cook but big on flavor! ย This quick making Italian Sausage and Mushroom Soup is a great ‘clean out the fridge’ meal! Fast, Fresh and Healthy! ย You can whip up a big batch of this soup and feed your family for a few days with a enough left over for lunch! Plus..it’s got…

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Thai Chicken Coconut Curry Skillet

By Kathi & Rachel

This comes together really fast and best yet- all in one skillet. ย No clean up or fuss, just really good food… the way we like it around here! ย It is also Paleo and Whole30 friendly. ย Serve over rice or cauliflower rice if desired. But..it’s delicious just on its own, too! This is sooo out of…

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Oven Baked Crispy Chicken Thighs with Garlic, Lemon and Scallion

By Kathi & Rachel

Baked Crispy Chicken Thighs! ย A simple rub of garlic, green onion, lemon and olive oil is all it takes to bake up these crispy yummy chicken thighs! Be still my fried chicken loving heart! ย Check out these crispy little beauties! ย Baked on a rack to ensure that every last bite is all crispy and crunchy!…

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3 weeks worth of Whole30 Dinners. So delicious you'll forget they're Whole30! A collage of whole30 recipe pictures including chicken avocado burgers, chicken fajitas, fajita stuffed chicken, in a grid style collage

21 Fast and Fresh Whole 30 Recipes!

By Kathi & Rachel

21 Fast and Fresh Whole30 Recipes! – You won’t believe you are on a healthy eating plan while eating these fabulous dishes!   21ย  Whole30 Meal Recipes that are incredibly Fast and Fresh! What is a Whole30? ย Whole30 is aย short-term nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore…

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Pork Chops in Gravy with Mushrooms ready to serve

One Skillet Pork Chops in Mushroom Sauce

By Kathi & Rachel

Easy Skillet Pork Chops in Mushroom Sauce – A one pan meal your whole family will love!ย Ya can’t have too much gravy right? ย  This delicious gravy has no cream…say what?   We like to use a good old fashioned cast iron skillet to sear all our favorite protein in! ย We love this one from…

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Herb Stuffed Turkey Breast Wrapped in Prosciutto

Herb Stuffed Turkey Breast Wrapped in Prosciutto

By Kathi & Rachel

Herb Stuffed Turkey Breast Wrapped in Prosciutto isย the perfect dinner when a full turkey is just too much! ย Incredibly easy to make! Iย amย a huge klutz…cute, but klutzy ๐Ÿ™‚ ย  ย I have the most horrible photo shoot set up. ย I actually set my tripod in my sink and broke a lens when making this, so forgive…

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Baked Parmesan and Dijon Crusted Chicken

By Kathi & Rachel

Can you ever have enough Easy Chicken Breast Recipes? ย Well we don’t think so! ย I have been making this for years…and it is still my go to recipes when time is tight and my pantry is sparse! Another crunchy, crusty, easy recipe for you! ย Who doesn’t like crunchy stuff? ย Everybody loves crunchy stuff right? This…

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salmon crusted with herbs and feta on a sheet pan

Feta and Herb Crusted Salmon

By Kathi & Rachel

ย Do you guys ever get tired of me bloggingย aboutย how easy my recipes are? ย I feel like that’s the first thing I say on every post….well here I go again! ย This recipe is soooo easy! ย No, really it is! Plus- I love that this salmon is baked-ย perfect for any season.   It’s Feta,ย a few freshย herbs, lemon…

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6 Easy and Fresh Sheet Pan Dinners!

By Kathi & Rachel

  Get your dinner on the table quick with my Super Easyย and Fresh Sheet Pan Dinner recipes! Roast Chicken Sheet Pan Dinner Savory roast chicken with potatoes (sweet or white will work!), carrots and herbs.   Chicken Fajita Sheet Pan Dinner The king of all sheet pan dinners! ย Grab some tortillas and your favorite taco…

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Chicken Parmesan Soup

Chicken Parmesan Soup

By Kathi & Rachel

What’s to love about this ย Chickenย Parmesanย Soup? It’s easy. ย Rotisserie chicken or a couple cups of diced cooked chickenย will make a huge pot!ย It’s healthy. ย It’s fast. ย 25 minutes from stove to table!ย There will be leftovers for lunch! ย Sounds like soup perfection to me!   Know what this spells? Recipe winner! ย Hit’s all four marksย that I love…

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Avocado Hummus

By Kathi & Rachel

Most, (well, probably all…), hummus recipes include Tahini,ย but remember? ย We like easy. ย No Tahini in the fridge today, ย so I went without. ย The avocado is so creamy, ย and the touch of cumin addsย such a rich flavor, that I can’t believe you would miss it much.ย  But if you are a hummus purist,ย ย  then use 1…

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Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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