This 30 Minute Healthy Mexican Casserole is full of fresh veggies, lean ground chicken (or turkey), beans and just a bit of cheese to make it irresistible! When that craving for mexican food hits ya but your waistline is saying no no no! Â We are here to say yes yes yes! Â Clocking in at only…
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Cauliflower Rice with Mushrooms and Feta
Cauliflower Rice with Mushrooms and Feta! – This combo will make you quickly forget it’s cauliflower and not rice! Cauliflower rice where have you been all my life!  I mean I have heard of it, but I really didn’t think it would taste like rice…but it does!  Especially with a little help from my beloved mushrooms…
Sheet Pan Sausage and Veggies
This Healthy Sheet Pan Sausage and Veggie dinner does double duty! Â Will feed you for dinner than lunch …a dinner that keeps on giving! Fresh brussels, sweet potatoes and peppers combined with smokey sausage, Â all tossed up in a simple but flavorful olive oil and garlic marinade! Â Buy pre-cooked sausage for this healthy sheet pan…
15 Healthy Dinner Recipes to Start off 2019 Right
Start 2019 off to a healthy start with this ultimate dinner guide! We’re eager to get 2019 into full swing, and just like everybody else, we’re on the hunt for healthy, easy, and delicious dinner recipes! Gone are the days of starving and craving junk food on a diet- you can eat HAPPY and HEALTHY…
Turkey Chili with Sweet Potatoes
This Turkey Chili with Sweet Potatoes is what we crave when we are eating clean! Ground Turkey, veggies, beans with a pinch of cinnamon…not kidding! It goes perfectly with the sweet potatoes.  It’s the secret to this delicious chili! Although it’s technically winter, I can’t complain about the cold weather …we bought a home in Palm…
Pasta with Tomato Cream Sauce
This amazing Pasta with Tomato Cream Sauce is going to be your new best friend!  It comes together in a flash and oh those tomatoes, cream and pasta…..topped with a dusting of cheese.  It’s perfect in its simple little way. Sometimes, a cuppa cream has gotta hit the pan. I mean how much chicken and veggies can…
Skinny Tomato and Roasted Red Pepper Soup
Here is one of my secret diet weapons! Skinny Tomato and Roasted Red Pepper Soup.  Coming in at only 30 calories a cup.  (That is exactly a cup in the photo by the way).  It’s hearty and healthy and great with a half a turkey sammie for lunch. In under 30 minutes you can have…
The Best Greek Yogurt Honey Mustard Dressing or Dipping Sauce
This Greek Yogurt Honey Dijon Dressing tastes too good to be healthy! Do you love salads but hate ‘diet’ salad dressing? Â We have a game changer recipe for you! I love salads…I do! Â I order them even when I don’t have too…ya know, like when you are trying to lose a few pounds. Â But dressing…
Slow Cooker Beef Barley Soup
Beef Barley Soup in the slow cooker or on the stovetop, you are going to love this hearty soup! Perfect for anytime of the year- but during the winter this is an especially great comfort meal! Without question, my favorite food season is Fall. Soups, stews, all things that cook all day and make my house…
Healthy & Filling Caprese Stuffed Spaghetti Squash
Spaghetti Squash really is nature’s miracle food- Delicious, buttery, and perfect for healthy meals. We went nuts over this Caprese Spaghetti Squash. A vegetarian meal that can easily be topped with leftover chicken for you carnivores. Drizzle with some balsamic reduction  for added flavor. Yum! A few tips on perfect spaghetti squash to make this meal…
Honey Glazed Salmon Sheet Pan Dinner
This easy to make Honey Glazed Salmon Sheet Pan Dinner is Fast, Fresh and Easy to make. Â Bonus point: Â HEALTHY! Â Â It is the perfect weeknight meal but flavorful enough for company. Another installment of handy dandy sheet pan dinners. Â This one might be the best one yet! Â You can see more of our Sheet…
The BEST and EASIEST Baked Mexican Rice
When I say I like easy- I really mean it. You know what else gets me? Fluffy restaurant style Mexican rice. It’s SO HARD to duplicate at home but guess what? I found a way! You will LOVE my recipe for the BEST and EASIEST Baked Mexican Rice! Yet another recipe I made up but…
Shrimp Pasta in Tomato Cream Sauce
There are some days a little cream has to hit the pan! Â And this Super Easy 30 Minute Shrimp Pasta in Tomato Cream Sauce recipe is just what we need today! This super easy pasta dish is made with tomato puree and just a smidge of cream to make it taste decadent! There are a…
5 Best Recipes To Get You From Monday through Friday (with Printable Grocery List!)
Howdy, Friends! It’s back to school for most families, which means hectic nights, busy days, and hungry kiddos. But- fear not! Laughing Spatula has ya covered.  Here’s 5 recipes for Monday through Friday to get you through that first busy week of almost Fall. WE LOVE OUR EASY WEEKNIGHT MEALS! We’ve even included a printable grocery…
Pressed Italian Sandwiches
These packable Italian Pressed Sandwiches are stuffed with ham, salami, provolone, pesto and roasted red peppers! Â The flavor combo is big and even better, you can feed a crowd with them! Perfect lunch or appetizer! With no mayo to spoil the party, these are much more picnic friendly. I made these for our picnic…