• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Laughing Spatula logo

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube
  • All Recipes
  • Most Popular
  • Chicken Recipes
  • Healthy Recipes
  • About
Laughing Spatula / Recipe Index / Chicken / 17 Healthy Chicken Breast Dinner Recipes

17 Healthy Chicken Breast Dinner Recipes

By Kathi & Rachel

  • Share
  • Email
Jump to Recipe Print Recipe

We are famous for our healthy chicken dinner recipes, we thought it would be helpful to have our top 17 Healthy Chicken Breast Dinner Recipes all in one spot! These are recipes we cook often in our kitchens, and all of them can be made in 30 minutes or less. Not only are these chicken dinners healthy, but they’re easy, and full of flavor. 

easy chicken breast recipe collage with text

Healthy Dinner Recipes using Chicken Breasts

We are huge purveyors of chicken breasts in our house. They are the main protein we eat, mostly because chicken breasts are healthy, easy to cook, and you can prepare them so many different ways.

Buying & Storing Chicken Breasts

  • I buy most of my chicken breasts at Costco.
    • I think the quality, price point, and freshness is great. I will also occasionally purchase chicken breasts at Sprouts or my local grocery store (Ralphs) but I prefer Costco over them all. 
  • If I buy chicken breasts at Costco, I usually keep 1-3 packages in my refrigerator for use in the next week or so, but if I know I won’t use them, I’ll freeze them.
    • The best part about freezing chicken? Chicken breasts that have been frozen keep for up to 9 months in the freezer!
    • The best way to thaw them is to place them in the refrigerator about a day before needing to cook them. I like to place them on a papertowel on top of a plate (the paper towel helps absorb any liquid).

overhead view of chicken and rice pilaf

Baked Chicken Breasts with Lemon Rice Pilaf

This easy chicken and rice recipe features tender baked chicken breasts, aromatic lemon pilaf with veggies, and the best part? This is such an easy recipe, you’ll make it over and over again! The bright lemon flavor is so delicious, and it’s a clean eating recipe with leftovers for days.

Seared Chicken with Mushroom Sauce on skillet

Easy Chicken Breasts with Mushroom Pan Sauce

This is such a perfect weeknight dinner. This easy and healthy chicken breast with mushroom pan sauce recipe will become one of your regular weeknight rotations!  With just a quick sear and a few ingredients you have the most amazing dinner and mushroom gravy.

chicken breasts on a sheet pan with parchment

Easy Sheet Pan Chicken Breasts

If you’ve ever wondered how to achieve a perfectly baked chicken breast, this is the recipe for you! We are experts in sheet pan meals and this staple Sheet Pan Chicken Breast is a recipe every home cook needs. This recipe is perfect for so many uses and meal prep alike. Perfect chicken baked on a sheet pan is one recipe you’ll make once, and use weekly, just like we do!

cooked stuffed chicken breasts

Asparagus Stuffed Chicken Breasts

Make this Asparagus Stuffed Chicken Breasts in minutes with only a few ingredients! Feels like Spring is in the air with this delicious and easy to make chicken breast recipe. Easy enough for weeknight dinners and fancy enough for company. Lots of healthy, fresh flavors.

slicing baked blackened chicken on a white cutting board

Baked Blackened Chicken Breasts 

This Baked Blackened Chicken is a savory, little sweet, easy chicken recipe you’ll make over and over again. Our blackening seasoning has brown sugar in it, which is the perfect hint of subtle, plus the smoked paprika for smokey, sweetness you’ll love!

oven baked salsa chicken in a casserole

Salsa Chicken

With just a few ingredients you can bake up this healthy, protein packed Salsa Chicken. Tender and juicy chicken sprinkled with taco seasoning and smothered in salsa.  Oven baked for easy clean up and perfect for weeknight dinners.

Air fryer chicken cutlets ready to serve

Air Fryer Chicken Cutlets

Crispy Air Fryer Chicken Cutlets are perfect for busy weeknights, meal prep, or a protein-packed addition to your favorite salad or sandwich. Ready in under 20 minutes, these cutlets are the perfect easy chicken dinner.

chicken cutlets in a delicate rosemary lemon sauce

Rosemary Chicken

Tender Rosemary Chicken in a light lemon and butter sauce!  This dinner comes together quickly and in one pan!  Simple ingredients that yield amazing results.

cauliflower casserole in a white baking dish

Chicken Cauliflower Alfredo Casserole

This Chicken and Cauliflower Casserole comes together in a flash with our 5 Minute Alfredo Sauce!  Creamy and comforting. Low carb friendly, I love this one for the leftovers.

Pecan Crusted chicken with sauce

Pecan Crusted Chicken Breasts 

This amazingly easy Pecan Crusted chicken recipe has just a few ingredients but all combined they make a huge flavor!  We serve this along side our Honey Mustard Greek Yogurt dipping sauce for a healthy and easy dinner.

Boursin Chicken

Boursin Chicken

Give our Boursin Chicken a try and you’ll be hooked! Enjoy tender chicken in a creamy, quick-to-make sauce with just a few ingredients. It’s our kind of meal, with loads of flavor. It’s great served on its own or with a side of broccoli.

front view of chicken cordon bleu

Baked Chicken Cordon Bleu

This Baked Chicken Cordon Bleu is easy to make, and we like it best topped with a spoonful of easy dijon cream sauce. This is an easy weeknight chicken dinner with leftovers that will go fast!

double view of baked chicken parmesan

Baked Chicken Parmesan 

This Baked Chicken Parmesan is tenderized and double breaded with a mixture of panko crumbs, breadcrumbs, and a special parmesan blend, all coated with marinara and delicious parmesan.

Chicken Puttttanesca in a skillet ready to serve

Chicken Puttanesca 

This is an easy, classic recipe we’ve had on our site for years and it’s stood the test of time. A true one pan mea, this easy recipe features chicken breasts, tomato sauce, and Kalamata olives.

Italian chicken skillet in a silver pan with a spatula

Italian Chicken & Veggie Skillet

An easy recipe with loads of flavor. This is the perfect recipe to use on a night where you need to clean your refrigerator vegetables out before the best by date. You can customize this one to your liking about 20 different ways. 

Chicken in Mustard Cream Sauce

Chicken in Mustard Cream Sauce

Perfect for weeknight and fancy enough for company. We smother boneless chicken breasts in a easy to make mustard sauce. Easy chicken dinner in about 20 minutes!

honey mustard chicken and rice in a cast iron pan

Baked Honey Mustard Chicken and Rice

Tender chicken breasts slathered with honey mustard sauce sit atop a bed of perfect fluffy rice, infused with sweet honey and zesty whole grain mustard. It’s an easy one pan meal your whole family will love!

More Recipes using Chicken Breasts:

  • Creamy Chicken Casserole with Broccoli 
  • Greek Yogurt Chicken
  • Pineapple Chicken Sheet Pan Dinner
  • Quinoa Skillet Dinner
  • Hot Honey Chicken
  • Sheet Pan Fajitas with Chicken 

If you make our recipes, we’d love to see a pic!  Don’t forget to like us on Facebook, and connect with us on Instagram and tag your @Laughingspatula recipes with #laughingspatula, while you’re at it…We love to see your pics! 

overhead view of chicken and rice pilaf

Best Easy Chicken Dinner: Baked Chicken and Lemon Rice Pilaf

A collection of my favorite recipes with chicken breasts. This Easy Oven Baked Chicken and Lemon Rice Pilaf is a healthy chicken and Rice dish that comes together in a flash!
No ratings yet
Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 55 minutes minutes
Servings: 4
Author: Kathi & Rachel

Ingredients

  • 2-4 boneless chicken breasts
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/2 cup onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup carrot, chopped
  • 3 garlic cloves, chopped
  • 1 cup rice
  • 2 cups chicken stock
  • 2 tablespoons fresh lemon juice
  • 2 tablespoon dried italian herb blend (divided into 1 tbsp per use)
  • 2 lemons
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Preheat oven to 375 degrees.
  • In large skillet, melt butter and add olive oil.
  • Saute, carrots, onion, celery, garlic and uncooked rice until vegetables are soft and rice is slightly brown. About 8-10 minutes.
  • Add salt, pepper, 1 tablespoon italian seasoning, lemon zest and lemon juice. 
  • Pour rice mixture into 9 x 13 baking dish.
  • Heat chicken stock for two minutes in microwave and pour over rice mixture.
    Nestle chicken breasts on top of rice. Season with salt, pepper and sprinkle with 1 tablespoon italian herbs
  • Top with sliced lemons.
    Cover with foil and bake for 20 minutes.  
  • Remove the foil and bake an additional 10 minutes or until chicken is fully cooked through and no liquid remains in the pan. Chicken is fully cooked at 165 degrees fahrenheit.

Nutrition

Serving: 4g | Calories: 346kcal | Carbohydrates: 49g | Protein: 19g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 44mg | Sodium: 440mg | Potassium: 572mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2848IU | Vitamin C: 36mg | Calcium: 56mg | Iron: 1mg
  • Share
  • Email

Filed Under: Chicken, Fast and Fresh, Healthy Recipes, Main Course Recipes, Most Popular Recipes, Roundups

Never miss a Laughing Spatula recipe!

Sign up for free recipes delivered straight your in box ! Sign up Here

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

FREE RECIPE EBOOK!
Join our free list below and receive our Ebook: TOP 10 EASY DINNER RECIPES! The best of the best all in one little book!

YOUR FAVORITE RECIPES!

close up of focaccia bread with a small yellow dish full of oil and balsamic

Focaccia Bread Recipe

Stuffed Oreo cupcake cut in half

Oreo Cupcakes – Stuffed!

Taco Cups

Taco Cups

Bacon Wrapped Chicken Bites

Bacon Wrapped Chicken Bites

overhead view of sushi stack with avocado

20 Minute Shrimp Stacks

Asparagus tart on parchment paper

Asparagus Tart

Footer

As Seen On

Laughing Spatula Featured on Buzzfeed
Laughing Spatula Featured on Fitness Magazine
Laughing Spatula Featured on The Huffington Post
Laughing Spatula Featured on MSN
Laughing Spatula Featured on NBC News
Laughing Spatula Featured on PBS
Laughing Spatula Featured on RedbookMag.com
Laughing Spatula Featured on Country Living

WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY!

  • Main Course Recipes
  • Sheet Pan Recipes
  • Fast and Fresh Recipes
  • Most Popular Recipes
  • Salad & Dressing Recipes
  • Desserts
  • Soup Recipes
  • Side Dish Recipes
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Copyright © 2025 Laughing Spatula | Contact & Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required