One of my favorite restaurant treats for an appetizer is Seared Ahi Tuna! It is a clean, fresh flavor and is a super healthy option not only for an appetizer, but as an entree or salad topping on its own. Surprisingly simple to make, we like to marinate ours for some added flavor along with…
Low Carb/KETO
Our Low Carb/KETO Recipes
Slow Cooker Chicken Tacos
Who doesn’t love Tacos? These easy Slow Cooker Chicken Tacos are what crockpot dreams are made out of! A simple 4 ingredient recipe with chicken, taco seasoning, and salsa creates the perfect flavor, and a trick to shred the chicken right in the slow cooker pot makes this a recipe you’ll use time and time…
Asian Lettuce Wraps
Asian lettuce wraps are one of my favorite restaurant dishes. They are healthy, fresh, and low carb. You can enjoy them as an appetizer or a main course! Our version is full of veggies, ground chicken and an asian sauce (we’ll show you how to make it, or you can use store bought if you…
Twisted Bacon – Oven Baked
Twisted Bacon is the latest viral internet trend. Incredibly easy to make with only one ingredient….bacon! Super easy and fun to make this Twisted Bacon Recipe is tearing up the internet…well at least it was two minutes ago. Things change :). Originally posted on TikTok and made famous by Keto lovers. This bacon comes out perfectly…
Perfect Oven Baked Salmon
Salmon is one of our favorite meals and we are experts at crafting delicious salmon recipes. If you’ve ever had salmon come out dry, you’ll love this recipe. Knowing how to bake the perfect piece of fish, and when to take it out of the oven is a key element for delicious buttery, flaky, restaurant…
Air Fryer BBQ Chicken
Air Fryers are the latest new gadget we love- and they aren’t going away any time soon. Make year round BBQ chicken in yours with this easy recipe! A quick simple marinade with store-bought BBQ sauce, honey and lime smothered chicken thighs make this a chicken recipe you will use over and over. Plus- it’s…
Pico de Gallo Chicken
Super fresh Pico de Gallo Chicken is natually low in carbs and calories! But most importantly it is delicious! Layered chicken, onion, peppers, tomatoes and Mozzarella cheese comes together in minutes! Super fresh, fast and healthy! What you need to make this dish: boneless chicken breasts onion poblano pepper yellow bell pepper cherry tomatoes mozzarella…
Air Fryer Turkey Burger
These Air Fryer Turkey Burgers stay juicy and tender when cooked in your Air Fryer! Made with ground turkey or ground chicken, it’s a super fast and healthy meal! We love our new Air Fryers and these super easy and healthy turkey burgers are one of our favorite recipes to make in them! (And Extra…
Chicken Burgers with Spinach and Feta
We are burger fiends around here- these Chicken Burgers with Spinach and Feta are a powerhouse to our burger rotation! They are delicious with a bun, or as a low carb treat wrapped in lettuce. I love these for a weeknight meal, or for a low carb burger patty. Delicious any time of year, since…
Easy Greek Chicken Marinade
Fast, fresh and tons of flavor! ย That’s how we would describe this Easy Greek Chicken Marinade. ย Olive oil, lemon juice, fresh herbs and garlic are the backbone of this easy to make chicken marinade!ย You can not have enough easy chicken breast recipes. ย Great for weeknight and meal prep, this healthy chicken recipe will…
Sheet Pan Mahi Fajitas
Sheet Pan Mahi Fajitas! – ย Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad. ย We all need more fish and veggies and this is a delicous way to get them! This recipe is basically the same asย our Sheet Pan Chicken Fajitasย ย butย ย you are…
Cauliflower Rice Stir Fry
Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Top 10 Clean Eating Recipes!
2020 is almost over…heavy sigh. Good riddance! Bringing in a new year with healthy feel good foods…simply prepared of course! Check out our Top 10 Faves! Now clearly we got carried away and have much more than 10 Clean Eating Recipes here, but there is just so much good food to eat we had to…
Baked Salmon with Lemon Dill Sauce
Being from Seattle, you already know that Salmon is a huge favorite of ours! We love to pair baked salmon with this fresh and easy yogurt based dill sauce. Made in about 30 minutes, ย you will love how simple and flavorful this dill sauce and salmon is. Ah, salmon. The chicken of the sea. Wait..that’s…
Pan Seared Pork Chops
Nothing like a simple pan seared pork chop!ย We season them with a little salt and pepper, sear them in a butter and olive oil mixture and a cast iron pan helps with the rest. The result? A perfectly crusted pan cooked pork chop that is tender, and ready in about 15 minutes. How to Pan…















