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Laughing Spatula / Recipe Index / Healthy Recipes / Page 11

Healthy recipes

We love anything with whole fresh flavors that comes together easily for cooks of all skill levels. ย  We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.

Find all your healthy and easy to make recipes here!

Asian slaw with ginger peanut dressing

Asian Slaw with Sesame Peanut Dressing

By Kathi & Rachel

Crunchy and Fresh Asian Slaw with an easy to make Sesame Peanut Dressing ! ย Perfect side dish for chicken, fish or burgers!   Full of fresh crunchy veggies, this recipe goes with everything. ย A perfect salad for all seasons! We first had this at my friend’s place in Palm Springs. ย  ย She served this delicious…

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mongolian beef with peppers in skillet with chopsticks

Mongolian Beef and Peppers

By Kathi & Rachel

This Mongolian Beef & Peppers is to die for! We made this on a Friday night when we really wanted takeout, but we needed something that fit in our healthy diet .This is fresh, easy to make, and the beef is so hearty! Admit it, no other protein does it quite like beef. Beef tastes…

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strawberry salad ingredients in a large wooden bowl

The Best Strawberry Spinach Salad Recipe

By Kathi & Rachel

What makes this Strawberry Spinach Salad Recipe the best? ย Everything! ย Blueberries, feta and our dear friend avocado. ย Along with a ย delicious two minute Poppy Seed Vinaigrette recipe…it is THE BEST!   Feels like spring time to me! ย This salad has been in our lives for a very long time. ย We eat variations of it for…

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poppyseed dressing in a jar with a spoon

Easy Poppy Seed Dressing

By Kathi & Rachel

In about two minutes you can whip up a batch of this delicious homemade Easy Poppy Seed Salad Dressing! This Poppyseed Dressing is delicious on all kinds of salad. ย Veggie, fruit or pasta! No need to run to the store and buy the bottled stuff. ย This easy to make dressing is made from ingredients you…

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pasta in a cast iron pan being served

Easy Italian Pasta Skillet

By Kathi & Rachel

We made this Easy Italian Pasta Skillet with lean ground turkey but you could use sausage, ground beef or ground chicken. ย A simple recipe that your family will love and you will make over and over again! Ever get that carby feeling? ย Like you need some comfort food and you need it now? ย We wanted…

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Lemon Rosemary Chicken

Roasted Lemon Chicken with Potatoes and Rosemary

By Kathi & Rachel

Roasted Lemon Chicken with Potatoes and Rosemary! – ย Once you make this easy dish, you will make it over and over again! ย Simple roasted chicken and potatoes never tasted so good!   ย This is one of those recipes that can be made 100 different ways and they would all be good! ย If you never learned…

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Sheet Pan Chili Lime Shrimp Fajitas

By Kathi & Rachel

ย ย These Easy Shrimp Fajitas – Sheet Pan Recipe are made with fresh veggies and shrimp. ย Everything comes together on a single sheet panโ€”just toss the shrimp and veggies in a simple, flavorful marinade and bake. In under 30 minutes, youโ€™ll have a fresh, colorful meal ready for taco night. ย 20 minute dinner…boom!ย Ten minutes of slicing,…

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baked lemon garlic salmon in foil pouch

Baked Garlic Lemon Salmon with Broccoli

By Kathi & Rachel

We are in love with this Healthy Baked Salmon with Broccoli! Made in foil packets for nice and easy cleanup. This recipe calls for 5 minute prep, and 20 minutes in the oven. Go from none to done with this Baked Garlic Lemon Salmon with Broccoli!ย  What makes this so healthy and delicious? The ingredients…

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fresh mahi on top of corn salad

Easy Grilled Mahi with Avocado and Corn Salsa

By Kathi & Rachel

TENDER FLAKY MAHI WITH A CRUNCHY FRESH CORN SALAD. ย GET THIS DELICIOUS MEAL ON THE TABLE IN ABOUT 30 MINUTES! We are always trying to find ways to work more fish into our diet. ย This recipe has become a staple. ย Not only in the summer time but anytime since it can be grilled indoors or…

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fresh shrimp cooked with orzo in skillet

20 Minute One Pan Shrimp and Orzo Dinner

By Kathi & Rachel

In just a few minutes you can serve up this comforting delicious Shrimp and Orzo Dinner and better yet, do it all in one pan!   Well hello fast and fresh dinner! ย This beautiful one pan meal is ready in…wait for it… 20 MINUTES! ย  Ready, set, go and dinner is done! Besides being easy…

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baked fish and chips on a sheet pan

Crispy Oven Baked Fish and Chips

By Kathi & Rachel

Fresh Crispy Oven Baked Fish and Chips all baked on ONE SHEET PAN! ย No grease, no clean up, ย no clogged arteries. ย Feeling skinny! Check out our secret weapon for perfect oven baked fish! The trick to making Crispy Oven Baked Fish and Chips! Whats that secret? ย Pre browned panko crumbs! ย Simply dump those plain old…

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a foil packet filled with shrimp, asparagus and lemon slices

30 Minute Lemon Garlic Shrimp and Asparagus

By Kathi & Rachel

These Lemon Garlic Shrimp and Asparagus foil packets come together so easily- 5 minutes of prep, 20 minutes of cooking, and BOOM! Dinner is ready! These are Keto friendly, Whole30 friendly, Weight watcher Friendly- there really isn’t a diet these aren’t friendly with. Healthy, delicious, and easy…that’s what Laughing Spatula is all about! Start the…

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greek chicken burger with cucumber on a grill pan

Greek Chicken Burgers

By Kathi & Rachel

ย These super fast and fresh Greek Chicken Burgers are made with wholesome ingredientsย that are stuffed with all the Greek Flavors we love! ย Grill indoors our out, with buns or bunless! We love our bunless burgers around here! ย  We have enough buns already…ugh. We addedย feta, oregano, spinach, fresh lemon and red peppersย for a Greek spin….

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French onion chicken with sauce being poured over it

French Onion Chicken

By Kathi & Rachel

ย Easy French Onion Chicken is our new favorite fast and fresh ย dinner! ย Simple seared chicken breasts with an easy to make deep flavored onion gravy. ย This one is great for weeknight or company night!   This is the stuff that easy chicken dinner recipes are made of! ย Once your onions have carmalized and developed a…

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healthy mexican casserole in a white dish

Healthy Mexican Casserole

By Kathi & Rachel

This 30 Minute Healthy Mexican Casserole is full of fresh veggies, lean ground chicken (or turkey), beans and just a bit of cheese to make it irresistible! When that craving for mexican food hits ya but your waistline is saying no no no! ย We are here to say yes yes yes! ย Clocking in at only…

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Kathi and Rachel Kirk in a kitchen in floral dresses
Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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YOUR FAVORITE RECIPES!

bbq chicken in a white dish with parsley garnish

Air Fryer BBQ Chicken

Stuffed Poblano Peppers on a sheet pan

Stuffed Poblano Peppers

Chocolate whiskey cake on a platter

Double Chocolate Whiskey Cake with Whiskey Ganache

Sheet Pan Chili Lime Shrimp Fajitas

Peach cake in a 9 x 13 pan

Peach Cake

Pineapple Pork in skillet

Easy Pineapple Pork

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