These Lemon Garlic Shrimp and Asparagus foil packets come together so easily- 5 minutes of prep, 20 minutes of cooking, and BOOM! Dinner is ready! These are Keto friendly, Whole30 friendly, Weight watcher Friendly- there really isn’t a diet these aren’t friendly with. Healthy, delicious, and easy…that’s what Laughing Spatula is all about! Start the…
Healthy recipes
Find all your healthy and easy to make recipes here!
Greek Chicken Burgers
ย These super fast and fresh Greek Chicken Burgers are made with wholesome ingredientsย that are stuffed with all the Greek Flavors we love! ย Grill indoors our out, with buns or bunless! We love our bunless burgers around here! ย We have enough buns already…ugh. We addedย feta, oregano, spinach, fresh lemon and red peppersย for a Greek spin….
French Onion Chicken
This ย Easy French Onion Chicken is our new favorite fast and fresh ย dinner! ย Simple seared chicken breasts with an easy to make pan sauce stuffed with french onionย flavor! There are days I love my job and today is one of them! ย I whipped up this dish is no time flat and the flavors are…
Healthy Mexican Casserole
This 30 Minute Healthy Mexican Casserole is full of fresh veggies, lean ground chicken (or turkey), beans and just a bit of cheese to make it irresistible! When that craving for mexican food hits ya but your waistline is saying no no no! ย We are here to say yes yes yes! ย Clocking in at only…
Cauliflower Rice with Mushrooms and Feta
Cauliflower Rice with Mushrooms and Feta! – This combo will make you quickly forget it’s cauliflower and not rice! Cauliflower rice where have you been all my life! ย I mean Iย haveย heard of it, but I really didn’t think it would taste like rice…but it does! ย Especially with a little help from my beloved mushrooms…
Lemon Chicken Orzo Soup
We love this 20 Minute Lemon Chicken Orzo Soup in winter or summer! ย This super fast and fresh soup is healthy and full of flavor! ย And at only 165 calories for a big serving you can eat this all week! ย We are having so much fun reposting some of our most popular content!ย We…
Creamy One Pot Chicken Rice and Mushrooms
One Skillet Chicken and Rice with Mushrooms!ย Even the rice goes in uncooked! If you make this once, you will make it over and over again! ย Simple wholesome ingredients that come together in ONE SKILLET for a dish your whole family will love! SEE THE VIDEO BELOW! With just a few ingredients and your favorite…
Sheet Pan Sausage and Veggies
This Healthy Sheet Pan Sausage and Veggie dinner does double duty! ย Will feed you for dinner than lunch …a dinner that keeps on giving! Fresh brussels, sweet potatoes and peppers combined with smokey sausage, ย all tossed up in a simple but flavorful olive oil and garlic marinade! ย Buy pre-cooked sausage for this healthy sheet pan…
Asian Style Chicken Meatloaf
Asian Style Chicken Meatloaf !ย ย – ย Tastes like the inside of a chicken potsticker! ย A whole new twist on a classic recipe! If you like potstickers you are going to love this meatloaf! ย All the yummyย asianย flavors of the inside of a chicken potsticker, without the wrapper! ย The kicker is the chopped water chestnuts that…
Turkey Chili with Sweet Potatoes
This Turkey Chili with Sweet Potatoes is what we crave when we are eating clean! Ground Turkey, veggies, beans with a pinch of cinnamon…not kidding! It goes perfectly with the sweet potatoes. ย It’s the secret to this deliciousย chili! Although it’s technically winter, I can’t complain about the cold weather …we bought a home in Palm…
Easy Chicken in Tomato Sauce – A 30 Minute One Pan Meal
ย This Easy Chicken in Tomato Sauce recipe is fast, fresh and healthy! ย Juicy seared chicken breasts covered with tomato sauce…with just a touch of cream to make it silky and delicious! Chicken breasts do not have to be boring…I repeat, not boring! ย We eat so much chicken around here I’m surprised we don’t grow feathers…
Chicken Pho
Clear broth, tender noodles, chicken, mushrooms and a plethora of veggies make up this steamy and comforting bowl of Chicken Pho! ย We used a slow cooker but stove top would ย work just as well! Since I still had my slow cooker out from last week’s Apple Crisp, I thought…what the Pho? ย Come on guys,…
Prosciutto Wrapped Pork Tenderloin
Incredibly ย easy to make Prosciutto Wrapped Pork Tenderloin – ย With only a few ingredientsย and noย expertiseย required, this dish will become a favorite!ย The easiest pork tenderloin you will ever make! ย No searing the meat prior to cooking, no tying little strings….just baste with a simple honey dijon sauce, wrap, bake andย eat! ย You are soooo gonna impress…
Skinny Tomato and Roasted Red Pepper Soup
Here is one of my secret diet weapons!ย Skinny Tomato and Roasted Red Pepper Soup. ย Coming in at only 30 calories a cup. ย (That is exactly a cup in the photo by the way). ย It’s hearty and healthy and great with a half a turkey sammie for lunch.ย In under 30 minutes you can have…
The Best Greek Yogurt Honey Mustard Dressing or Dipping Sauce
This Greek Yogurt Honey Dijon Dressing tastes too good to be healthy! Do you love salads but hate ‘diet’ salad dressing? ย We have a game changer recipe for you! I love salads…I do! ย I order them even when I don’t have too…ya know, like when you are trying to lose a few pounds. ย But dressing…