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Laughing Spatula / Recipe Index / Healthy Recipes / Page 13

Healthy recipes

We love anything with whole fresh flavors that comes together easily for cooks of all skill levels.   We’re happy to share our healthy favorites such as Sheet Pan Fajitas, Power Spinach Salads, Chicken with Roasted Red Pepper Sauce, or Healthy Lemon Chicken Soup.

Find all your healthy and easy to make recipes here!

Herb Stuffed Turkey Breast Wrapped in Prosciutto

Herb Stuffed Turkey Breast Wrapped in Prosciutto

By Kathi & Rachel

Herb Stuffed Turkey Breast Wrapped in Prosciutto is the perfect dinner when a full turkey is just too much!  Incredibly easy to make! I am a huge klutz…cute, but klutzy 🙂    I have the most horrible photo shoot set up.  I actually set my tripod in my sink and broke a lens when making this, so forgive…

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Baked Parmesan and Dijon Crusted Chicken

By Kathi & Rachel

Can you ever have enough Easy Chicken Breast Recipes?  Well we don’t think so!  I have been making this for years…and it is still my go to recipes when time is tight and my pantry is sparse! Another crunchy, crusty, easy recipe for you!  Who doesn’t like crunchy stuff?  Everybody loves crunchy stuff right? This…

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salmon crusted with herbs and feta on a sheet pan

Feta and Herb Crusted Salmon

By Kathi & Rachel

 Do you guys ever get tired of me blogging about how easy my recipes are?  I feel like that’s the first thing I say on every post….well here I go again!  This recipe is soooo easy!  No, really it is! Plus- I love that this salmon is baked- perfect for any season.   It’s Feta, a few fresh herbs, lemon…

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6 Easy and Fresh Sheet Pan Dinners!

By Kathi & Rachel

  Get your dinner on the table quick with my Super Easy and Fresh Sheet Pan Dinner recipes! Roast Chicken Sheet Pan Dinner Savory roast chicken with potatoes (sweet or white will work!), carrots and herbs.   Chicken Fajita Sheet Pan Dinner The king of all sheet pan dinners!  Grab some tortillas and your favorite taco…

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Chicken Parmesan Soup

Chicken Parmesan Soup

By Kathi & Rachel

What’s to love about this  Chicken Parmesan Soup? It’s easy.  Rotisserie chicken or a couple cups of diced cooked chicken will make a huge pot! It’s healthy.  It’s fast.  25 minutes from stove to table! There will be leftovers for lunch!  Sounds like soup perfection to me!   Know what this spells? Recipe winner!  Hit’s all four marks that I love…

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Avocado Hummus

By Kathi & Rachel

Most, (well, probably all…), hummus recipes include Tahini, but remember?  We like easy.  No Tahini in the fridge today,  so I went without.  The avocado is so creamy,  and the touch of cumin adds such a rich flavor, that I can’t believe you would miss it much.  But if you are a hummus purist,   then use 1…

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Easy and Fresh Corn Salad

Corn and Avocado Salad with Lime Honey Vinaigrette

By Kathi & Rachel

I can’t get enough of this stuff!  This Corn and Avocado Salad with Lime Honey Vinaigrette is just delicious- fresh, crunchy, and super flavorful. I first made this to go with my Grilled Mahi but found it’s just as yummy on it’s own.  We serve it with simple grilled chicken and it’s fabulous with Fajitas. …

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bowl of taco meat with veggies

Fresh and Easy Taco Meat

By Kathi & Rachel

Easy to make and so versatile!  You will love this recipe for Fresh and Easy Taco Meat. Using fresh spices, crunchy fresh vegetables and any ground meat of your choice, this recipe works for tacos, enchiladas, soups, and more. Best part? It only takes  about 20 minutes.   This is a staple in our house…

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Sheet Pan Salmon Fajitas

By Kathi & Rachel

  Easy Sheet Pan Salmon Fajitas!  A super fast and fresh way to get a healthy dinner on the table in a snap!     Why didn’t I ever think of this before?  It’s soooo good and soooo easy! It’s prepared exactly like my Sheet Pan Chicken Fajita’s but I swapped out the chicken for…

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Rice and Cashew Salad with Lightened Up Asian Dressing

Rice and Cashew Salad with Lightened Up Asian Dressing

By Kathi & Rachel

A nice little change up from your regular pasta or potato salad.  Served chilled,  the combo of crunchy cashews and water chestnuts are addicting!  And of course, easy.  It’s gotta be easy or it just doesn’t show up here! This recipe is from my Mom.  She made it up years ago and we have been making it ever since.  It is one…

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4 Fresh and Fabulous Burgers!

By Kathi & Rachel

  Burger central!  My most popular burgers all in one place….one click burger town!  You can add your favorite buns and condiments to get your summer started!   Chicken Avocado Burgers – Ground chicken with chunks of fresh and creamy avocado mixed right in! Tropical Burgers – Chopped mango, peppers and seasoning. Salmon Burgers –…

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Skinny Strawberry Yogurt Bars stacked on a white plate

Skinny Strawberry Frozen Yogurt Treats

By Kathi & Rachel

These Skinny Frozen Yogurt Treats clock in at under 100 calories a piece!  Made with vanilla yogurt and light whipped topping it takes less than 10 minutes to whip them up then in the freezer they go! Don’t wait until summer time to make these delicious frozen treats!  They are great all year round! Just…

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Sheet Pan Roast Chicken Dinner

By Kathi & Rachel

All the comfort and health of a roasted chicken supper with half the work and time!   Winner, winner, sheet pan dinner! I’ve become a bit obsessed with easy sheet pan cooking.  So far I have shared Sheet Pan Fajitas,  Crispy Chicken Sheet Pan Dinner and Chocolate Cherry Sheet Pan Cake. I threw in parsnips, carrots and…

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Chicken Avocado Burger

By Kathi & Rachel

    It’s a big day for Laughing Spatula.  You see this is my 200th post!   I know, I know, it’s a pretty big deal.  Banners are flying, confetti is falling, the paparazzi are hovering outside. It’s like the freakin’ Oscars or something!  Red carpet, little gold men…oh wait, that’s just my neighbor.  He’s a bit…

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Chicken Parmesan Meatballs in Creamy Tomato Sauce

By Kathi & Rachel

Tender meatballs in a skillet of Tomato Sauce and cheese…it just screams comfort food!   Meatballs are beautiful things.  I don’t know why I go so long before I make them.  I love them.  Portable, stuffable…like stuff them in your mouth stuffable.  You could make a meatloaf with the exact same ingredients but it won’t taste as…

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Hi! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love!

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