Dinner Recipes for Weight Loss – Fresh ingredients prepared simply that are natually low in calories and carbs. Losing weight doesn’t have to be tasteless! LET’S EAT! It’s a battle of the bulge but you can win! We are seeing some success with our journey and thought you would like a sample of the recipes we…
Healthy recipes
Find all your healthy and easy to make recipes here!
How to Cook Mahi Mahi
Mahi Mahi is delicious and is one of our favorite weeknight meals because of how easy it is to cook. The simplest and cleanest way to cook Mahi Mahi is to bake it. We’ll show you how to do that, along with grill it, and pan cook it in this ultimate guide to cooking Mahi Mahi!…
Chicken and Mushroom Soup
Easy and comforting Chicken and Mushroom Soup. Â 30 minutes from start to table! Â Add rice or pasta, you pick, it’s delicous both ways! We opted for rice this time but have made this plenty of time using pasta. Serve this a chicken and mushroom soup along side our delicious Cheddar and Onion Biscuits and everybody…
Air Fryer Chicken Wing Recipe (Extra Crispy!)
This Easy Air Fryer Chicken Wing Recipe has a secret ingredient that makes them extra crispy! Â A quick and easy rub that includes spices and… Baking powder! Â (NOT BAKING SODA. Â THEY ARE NOT INTERCHANGEABLE) How does Baking Powder make these wings extra crispy? It’s pretty basic. Â The baking powder dries them out. Â The dryer…
Easy Greek Chicken Marinade
Fast, fresh and tons of flavor!  That’s how we would describe this Easy Greek Chicken Marinade.  Olive oil, lemon juice, fresh herbs and garlic are the backbone of this easy to make chicken marinade! You can not have enough easy chicken breast recipes.  Great for weeknight and meal prep, this healthy chicken recipe will…
Quinoa Pilaf
This Quinoa pilaf is so easy to make, packed full of veggies, fresh herbs and it’s a great change up from traditional rice pilaf! I finally took a sip of the Quinoa Kool-aid and I am hooked!  Who ever saw that coming?  I used to make fun of all the Quinoa and Kale recipes out there….
Sheet Pan Mahi Fajitas
Sheet Pan Mahi Fajitas! –  Fresh veggies and fish all tossed together in a simple marinade. Serve with tortillas, lettuce wraps or chopped over a salad.  We all need more fish and veggies and this is a delicous way to get them! This recipe is basically the same as our Sheet Pan Chicken Fajitas  but  you are…
Zucchini Brownies
Zucchini is a great staple for baking- it adds moisture, richness, and most of all- it sneaks in a vegetable which is always a good thing! I top these Zucchini Brownies with a bar of rough chopped semi sweet chocolate and they are delicious in school lunches, for parties, or just to keep on your…
Cauliflower Rice Stir Fry
Cauliflower rice is such a delicious vegetable to dress up- this easy and low carb Cauliflower Rice Stir Fry is chock full of vegetables and ground chicken. It’s a perfect weeknight, easy meal and works especially well if you have extra veggies on hand you need to use up! What is caulirice? Caulirice is cauliflower…
Fresh and Easy Salmon Burgers
These Fresh and Easy Salmon Burgers are made with simple ingredients and come together quickly!  They can be made in a skillet, on a grill or in your Air Fryer! We love our salmon around here and will eat it any way we can get it.   Feta and Herb Crusted Salmon is a fave with well…
Top 10 Clean Eating Recipes!
2020 is almost over…heavy sigh. Good riddance! Bringing in a new year with healthy feel good foods…simply prepared of course! Check out our Top 10 Faves! Now clearly we got carried away and have much more than 10 Clean Eating Recipes here, but there is just so much good food to eat we had to…
Easy Baked Southwest Egg Rolls
These Easy Baked Southwest Egg Rolls make a great snack or appetizer.  Feed a crowd with these or freeze for easy healthy snacking! Egg roll wrappers stuffed with a healthy mixture of chicken, beans, spinach and peppers.  Baked…not fried and 100 calories each! We are loving our new healthy snacks made with won ton and egg…
Mediterranean Chicken
One skillet 30 minute Easy Mediterranean Chicken is all about the easy dry rub.  Cumin, oregano, basil, paprika and a pinch of cinnamon bring it all together.  A quick sear, some veggies and a little chicken stock and wine and you have a restaurant quality dish in 30 minutes! Another fabulous one pan flavorful chicken recipe.  You can’t…
Easy Roasted Red Pepper Sauce
 Make in the blender –  ROASTED RED PEPPER SAUCE! This sauce does it all!  Toss it with pasta, simmer your chicken or shrimp, even a dip for your fries or drizzle on your tacos!  A staple recipe you will use over and over again! This sauce uses simple ingredients but when combined they go boom!…
Pan Seared Pork Chops
Nothing like a simple pan seared pork chop! We season them with a little salt and pepper, sear them in a butter and olive oil mixture and a cast iron pan helps with the rest. The result? A perfectly crusted pan cooked pork chop that is tender, and ready in about 15 minutes. How do I…