Dark Chocolate Fudgesicles – Chocolate fudge pops kicked up with dark chocolate! Easy to make and perfect all year long and at only 150 calories each…i’ll take two! Heaven on a stick! Creamy, cold and absolutely fabulous! Not kidding, these Dark Chocolate Fudgecicles are one of the best things I have made…like in all time!…
Healthy Recipes
Greek Chicken Sheet Pan Dinner
Greek Chicken Sheet Pan Dinner – Chicken and Fresh Veggies all tossed together in an easy and big flavored marinade. Spread on a sheet pan and you have a healthy dinner in 30 minutes or less! Chicken, peppers, onions and little baby potatoes all roasted up in a yummy quick marinade! Topped with feta…
Easy Greek Salad Meal Prep Bowls with Roasted Garbanzo Beans
Easy Greek Salad Meal Prep Bowls with Roasted Garbanzo Beans! – All made on one sheet pan and popped in your oven! Yay lunch all week! Imagine looking forward to your lunch every day! No, it’s a not a dream! All you need is a sheet pan, a sharp knife and you are smiling at noon all week long! On…
Easy Breakfast Pizza
Easy Breakfast Pizza! – Make this 10 minute breakfast using fresh ingredients and store bought Naan bread! Eggs are becoming dinner and pizza is becoming breakfast…I love my life! Do not be fooled by the simple exterior of this pizza. These little beauties are packed with flavor. Gruyere on the bottom and some perfect…
30 Minute Minestrone Soup with Sausage
30 Minute Minestrone Soup with Sausage! This is the soup we make around here when we need a soup fix in a hurry. Simple and fresh ingredients that come together in a flash! The sausage does a lot of the work for ya. It’s packed full of flavor so you don’t have to add…
One Pan Southwest Chicken and Rice
One Pan Southwest Chicken and Rice! Even the rice is cooked in the same pan with the chicken! Made with fresh and whole ingredients, this will quickly become your favorite weeknight meal! This one pot meal is fast, fresh and super easy to make! Crunchy fresh veggies, rice and chicken cooked up in the same…
Baked Parmesan and Garlic Potato Wedges
We love these Crispy Baked Parmesan Garlic Potato Wedges! So incredibly easy, you forget they are healthy. Crispy on the outside, tender on the inside with a kick of cheesey garlic flavor! I am a certified french fry freak! I try not to order them…I open my mouth to say ‘side salad’ but ‘french fries’…
Baked Chicken Breasts with Lemon Rice Pilaf
Chicken and rice and everything nice! You can not have too many chicken and rice recipes in your arsenal. This one bakes up in the oven so no hovering over a skillet! This has a kicked up lemony rice pilaf that is super delicious. Rather than finish in the skillet, I poured it into a baking dish to avoid…
Honey Glazed Salmon with Orange and Ginger
Honey, fresh oranges and ginger…what a wonderful combo for salmon! Just a few wholesome ingredients and WOW! Easy clean up and leftovers for tomorrows lunch! My taste buds are going through mid life crisis. There are a lot of foods that I used to love and can’t eat anymore. Have you guys ever had that…
Skinny Chicken Taco Soup!
Skinny Chicken Taco Soup! – This soup is made with wholesome fresh ingredients and so easy to make! You are the only one that twill know it’s a ‘skinny’ recipe! Eat this soup and you will be SKINNY! (well, maybe I oversold that a bit ….). But it’s a healthy super soup if there…
Easy Balsamic Roasted Brussels Sprouts
Easy Balsamic Roasted Brussels Sprouts! – These beautiful brussels will make you forget your eating your veggies! Let’s start this new year off right with a beautiful, healthy, easy to make veggie dish! I spent the last two weeks in Maui with all my favorite people. I am in need of some serious veggies in…
Greek Baked Shrimp with Tomatoes and Feta
This super easy Baked Shrimp Recipe is so easy. If you make it once you will make it hundred times! 20 Minutes from start to table and comes in at less than 300 calories per serving! Yay! This dinner meets all my requirements. Fast, Easy and Healthy! It definitely falls into my Fast and Fresh Category. I…
15 Fast and Fresh Dinner Recipes
Here are all my favorite ‘go to’ recipes that I cook time and time again. All are super easy and super fresh. I think you and your family will love them! You can find a few more on my Fast and Fresh Pinterest Board. One Skillet Pork Chops in Mushroom Gravy Sheet Pan Chicken Fajitas One…
Spinach Power Salad with Honey Lime Vinaigrette
This beautiful and fresh Spinach Salad is a powerhouse of good taste and will leave you feeling like a million bucks! Fresh and easy ingredients tossed together in a quick Honey Lime Vinaigrette. The power of spinach! It is considered a ‘super food’ and and a great way to get your healthy greens in, especially for those of us who are…
Easy Layered Greek Dip
Easy Layered Greek Dip! – This comes together in a flash with store bought hummus and few other ingredients. Great alternative to unhealthy dips! Healthy, low fat, low calorie dip! I’m always glad to see an appetizer on the healthy side of things when I go to a party. That way I can hit the cheese…
